Any habit of mind or body that interferes with taking decisive action contributes to your tendency to procrastinate. Think about your good habits and the environment that leads you to be most productive. Consider your preferred working hours, your optimum concentration periods, and the ways you have been successful in the past. You can begin to build on your good points first by recognizing them and giving yourself credit for them. Then, enhance the skills and techniques you already have with those presented here and beat the specter of procrastination once and for all.
1) Manipulate your environment to your advantage by making your actual work-space fit your ideal as much as you can.
2) Use your best working time to concentrate on the jobs that give you the most difficulty. Set aside a specific period of time for a task and stick to your commitment.
3) Keep track of your time and how you spend it. If it slips by unnoticed, it will usually slip by under-used.
If you can identify your work patterns you will see how procrastination weaves itself into your work-day. Few of us say, "OK, now I am going to procrastinate for forty minutes." Instead, we let procrastination slip in under some other guise. To focus your thoughts on your habits, ask yourself these questions: What are my daily work patterns? (Keep a written record for 3 days, noting activities in fifteen-minute intervals) -- 1) When do I try to tackle tasks that I dislike? 2) When do I socialize or concentrate on "easy-work" instead of undertaking more important tasks? 3) How do I usually handle large, annual projects?
If you can identify your work patterns you will see how procrastination weaves itself into your work-day. Few of us say, "OK, now I am going to procrastinate for forty minutes." Instead, we let procrastination slip in under some other guise. To focus your thoughts on your habits, ask yourself these questions: -- 1) How do I usually handle daily, record-keeping, or follow-up tasks? 2) How do I usually handle the responsibility of communicating sensitive material or bad news? 3) Which of my job's regular requirements do I like least and how do I usually handle them? 4) Which skills that my job requires do I feel I do not have or could improve upon? If I am called upon to use those skills, what do I do?
Once you have a work habit record, take the time to analyze it: When you do so, be thoughtful and honest as you answer the following questions. Remember, you are striving to improve productivity, not to reinforce procrastination.
1) Do I avoid making and refining decisions and thus deny myself the opportunity to apply myself to the goal at hand?
2) Do I take the least active option?
3) Do I allow negative ideas about a task to balloon?
4) Do I fabricate reasons for postponing action?
5) Do I need imposed pressures to finish a task?
Copyright ae schwartz & associates All rights reserved. For additional presentation materials and resources: ae schwartz & associates and for a Free listing as a Trainer, Consultant, Speaker, Vendor/Organization: ae schwartz & associates
CEO, A.E. Schwartz & Associates, Boston, MA., a comprehensive organization which offers over 40 skills based management training programs. Mr. Schwartz conducts over 150 programs annually for clients in industry, research, technology, government, Fortune 100/500 companies, and nonprofit organizations worldwide. He is often found at conferences as a key note presenter and/or facilitator. His style is fast-paced, participatory, practical, and humorous. He has authored over 65 books and products, and taught/lectured at over a dozen colleges and universities throughout the United States.
kitchen deep cleaning Deerfield ..When I was small, I have never considered the importance... Read More
41 practical and quick ways to get on top of... Read More
It's amazing how many sayings there are in our culture... Read More
There are two types of time killers in everyone's life.... Read More
Your productivity depends on good tools and effective environments, and... Read More
The concept of Mercury Retrograde is very well known even... Read More
Are you drowning in a sea of unread papers? Do... Read More
If you have spent any time at all working at... Read More
TIME MANAGEMENTWith the creation of the universe, God gave humankind... Read More
"Time is what we need the most and what we... Read More
Are you working a "day job" while building your home-based... Read More
How do you know what's the best use of your... Read More
A working manager needs more than time management.That old saying,... Read More
Time is inelastic. Despite what some of us persist in... Read More
Clarity brings accomplishmentOne of the most important things you can... Read More
An appointment is simply a mutual agreement to meet with... Read More
Many people want to be coached to manage their time... Read More
Many of the world's most driven and successful people sleep... Read More
Does it seem like there is never enough time in... Read More
Handle small emergencies fast: When a small emergency does pop... Read More
I give presentations on organizational skill building as it relates... Read More
Many of us spend long hours at our desk. To... Read More
In this fast and crazy world, we want to multi-task... Read More
I am an ordinary man - A middle class high... Read More
In this world there is something more precious than gold.... Read More
interior house cleaning Highland Park ..Work life balance is the new Holy Grail; that search... Read More
We are all born equal! We all have the same... Read More
To work smarter all you need is the consciousness of... Read More
Ever feel that you spend too much time shoring up... Read More
Most of us know how to manage our time. It... Read More
There is no such thing as time management. You cannot... Read More
Benjamin Franklin wrote: "If you want to enjoy one of... Read More
If you work from home, you know the kind of... Read More
Once you have completed your day you can boost your... Read More
In this digital age, the importance of being able to... Read More
As mothers we play so many different roles and most... Read More
"At my back I always hear time's winged chariot hurrying... Read More
Many folks tell me that they just don't have time... Read More
If you have ever missed an appointment, forgotten to pick... Read More
If you can motivate yourself at will to get any... Read More
How often have you tried to manage your time in... Read More
There are two types of time killers in everyone's life.... Read More
Do you manage your time or does your time manage... Read More
When a good friend asked me to contribute a little... Read More
It's amazing how many sayings there are in our culture... Read More
If you feel like your life moves faster than a... Read More
Isn't it amazing that some people can produce huge results... Read More
"You will never find time for anything. You must make... Read More
It's been said, "That no one has enough time yet,... Read More
"Because there will always be something more to do, we... Read More
Time Management |