Home
>
Top Quick Tips
>
Top 10 Ways to Use Quotations to Be Healthier, Happier and More Productive!

Top 10 Ways to Use Quotations to Be Healthier, Happier and More Productive!

Most people have at least one favorite quotation from a famous or not-so-famous person. Some people collect them like baseball cards, figurines or classic cars. You can find hundreds of websites featuring quotations, thousands of sites with a favorite quotes page, and many collections in any bookstore you walk into. All of this proves that quotations are popular. What may be less evident to you is exactly how you can use them to improve you life and your results.

Below is a list of eleven ways you can do just that!

Use when journaling. My Grandmother kept a diary, and so does my mother. Fewer people call them diaries now, and more call them journals. It really doesn't matter what you call them. If you spend time writing each day, you can use a quotation to relate to your activities for the day, record what you have been thinking about, or to help you with your writing in general.

Share at work. You can use quotations whether you are the boss or anyone on the team. Post a new quote on your door, on the bulletin board in the coffee room, or send out in an email. If you pick quotes that are relevant to the work of the group and are positive in nature, you won't believe what an impact they can have ? and how much people will miss them if you don't keep posting new ones!

Share with clients. Use quotations as a way of keeping in touch with clients. When you read a great quotation that you think a client would enjoy, send it off to them with a quick note. This is both thoughtful and thought provoking (and keeps you in the mind of the client too).

Share with yourself. When you find a particularly powerful quotation with specific meaning to you, put it where you can see it! Put a copy on your mirror, on the side of your computer monitor, on your refrigerator or anywhere else you will see it and read it often. Instead of turning on the radio, think about a quotation you've recently read and how it applies to you.

Use in your email. I know I mentioned email in the last tip, but here I am talking about putting a quotation in your signature line. Most all email programs allow you to create a standard message at the bottom of every email that includes your name, contact information and anything else you would like to include. Consider using a quotation that is thought provoking, funny, or that expresses a personal belief or value. This way without any extra effort you can be giving others the opportunity to think about your quotation, and differentiating yourself from the crowd at the same time.

Use in speeches and presentations. Many people give speeches, talks, training, or presentations of some kind. Using a wise quotation from someone else can add credibility to your message, help you persuade others (after all that is what Ben Franklin or Winston Churchill or Gandhi said, not you!), and show that you are well prepared. Beyond these benefits, the right quotation can help you build your talk more effectively, by giving you a focus to build from.

Use in writing. We've talked about journals, which are for ourselves. But many people write for others to read. Whether an article in the church newsletter, a letter to the editor, or your Great American novel, quotations can help you get your point across more clearly and beautifully. Quotations can also be helpful with "writers block," giving you great spurs to help you get your ideas flowing.

Use when you meditate. Perhaps you meditate, pray or spend quiet time reflecting on your day. If you do, you may read something as a part of that activity. Quotations can be used as a seed for your thoughts or "mental conversation" during this time. Other people would like to be more proactive in building this habit. Quotations can be even more valuable to the "newcomer" as it helps give them mental food for their reflection.

Commit them to memory. You can use quotations as a way to exercise your brain! Pick a quotation you love and commit it to memory. Then, you will be able to use it whenever you want ? for yourself or while in conversation with others.

Use as an attitude adjustment. Having powerful, positive, proactive thoughts around can be a great way to adjust your attitude at anytime!

So, the next time you read a great quotation, do more than just think it is it very good -- decide to use one of the ten ideas above to help the wisdom of the quotation benefit you and those around you.

Kevin is Chief Potential Officer of The Kevin Eikenberry Group (http://kevineikenberry.com), a learning consulting company that helps Clients reach their potential through a variety of training, consulting and speaking services. Kevin publishes Powerquotes Plus (http://kevineikenberry.com), a daily ezine which includes inspiring quotations, questions to ponder and actions to consider designed to help you start your day in a more positive and proactive way.

no-contract cleaning service Mundelein ..

In The News:

Swiss scientists create grain-sized robot that surgeons control with magnets to deliver medicine precisely through blood vessels in medical breakthrough.

Researchers exploited WhatsApp's API vulnerability to scrape 3.5 billion phone numbers. Learn how this massive data breach happened and protect yourself.

Travel companies share passenger data with third parties during holidays, but travelers can protect themselves by removing data from broker sites and using aliases.

Xpeng's humanoid robot moves so realistically that crowds believed it was fake, marking a major advancement in robotics technology ahead of 2026 commercial launch.

Researchers discover phishing scam using invisible characters to evade email security, with protection tips including password managers and two-factor authentication.

iPhone and Android users can reduce battery drain and data usage by restricting Background App Refresh to Wi-Fi connections instead of mobile networks.

Scammers nearly stole an Apple account by exploiting the support system with authentic-looking tickets and phone calls, users can protect themselves with safety steps.

FoloToy restored sales of its AI teddy bear Kumma after a weeklong suspension following safety group findings of risky and inappropriate responses to children.

Threat intelligence firm Synthient uncovers one of the largest password exposures ever, prompting immediate security recommendations.

Viral video shared by Elon Musk shows Tesla's Optimus humanoid robots performing tasks from cooking to construction, garnering over 58.5 million views on social media.

Chinese hackers used Anthropic's Claude AI to launch autonomous cyberattacks on 30 organizations worldwide, marking a major shift in cybersecurity threats.

Apple's new Sleep Score feature gives you a rating for your nightly rest quality. Learn how to set it up on your Apple Watch and iPhone today.

Essential phone settings to enable before losing your device, including Find My network, location services and security features for iPhone and Android.

The Fox News AI Newsletter gives readers the latest AI technology advancements, covering the challenges and opportunities AI presents.

Cybersecurity research shows weak passwords remain a major threat, with simple patterns and number sequences putting millions of accounts at risk.

New Android malware BankBot YNRK silences phones, steals banking data and drains crypto wallets automatically. Learn how this advanced threat works.

FDA approves first human trial for Paradromics' brain-computer interface that could restore speech for paralyzed patients through neural technology.

New phishing platform QRR targets Microsoft 365 users across 1,000 domains in 90 countries. Learn how to spot fake login pages and protect your accounts.

OpenTable now uses AI to track your dining habits and share insights with restaurants. Learn what data they collect and how to protect your privacy.

Google's discontinued Nest thermostats still secretly upload home data to company servers despite losing smart features, raising serious privacy concerns.

New Android malware NGate steals NFC payment codes in real-time, allowing criminals to withdraw cash from ATMs without your card. Learn protection tips.

DoorDash confirms data breach exposing customer names, emails, addresses after social engineering attack. Learn how to protect yourself from scams.

Concerned about Google's AI scanning your Gmail? Learn how to disable Gemini features that access your emails, Drive files and Chat messages for privacy.

Google warns Android users about dangerous fake VPN apps hiding malware that steals passwords, banking details and personal data from phones and tablets.

Apple's digital passport feature lets iPhone users breeze through TSA checkpoints this holiday season using Digital ID technology at 250+ airports.

Top 10 Ways to Use Quotations to Be Healthier, Happier and More Productive!

Top Quick Tips