Home
>
Weight Loss
>
Close Kept Secrets to Weight Loss Lesson #5

Close Kept Secrets to Weight Loss Lesson #5

Wow! You must be on fire by now burning and churning up those calories on your way to your ideal weight. I know that taking steps to better your life is not always easy. It takes courage to do this. Sometimes it's easier just to keep in the mind set of surviving and do what you've always done. When you do what you've always done, you'll get what you've always gotten. Is this what you desire? Or do you want something different, something that is absolutely amazing?

You know what I believe? I believe you're ready to burst out of your shell and manifest everything that is yours by Divine right. You are so ready to soar above the clouds that nothing can stop you from achieving success. God has these plans for you, and he wants you thriving, not surviving. You're now recognizing what you need to do in order to obey His commands. To thrive means paying attention to yourself so that you can be all that God intends for you. If sometimes you feel that you're not living God's plan, He forgives you even when you're not connected to Him. Now, if God can forgive you, then let's work on forgiving yourself.

I want you to take out a mirror and look into it while reading the following statements. If you don't have a hand-held one, then go stand by a mirror.

________________ (Fill in your name), I forgive you for _____________________ (fill in the blank with whatever it is you need to forgive yourself for). I know that you were doing the best you could.

________________ , I forgive you for _________________________.

There might be several things you want to forgive yourself for or you might just have a few things. The important thing is to focus on forgiving so you can release it.

Last week I worked with a client who had an amazing break through. Her core issue was not forgiving herself for making mistakes in her second marriage, which led to divorce. She has been very hard on herself for seven years because she thought she asked all the right questions and should have known better. I did chakra work with her and the message was loud and clear?..FORGIVE YOURSELF. (Incidentally, I will explain chakra work in another lesson).

Now, while looking into the mirror, take your right hand and form a fist and rub over the heart and repeat out loud:

Even though I have had the issue of not forgiving myself, I deeply love and accept myself and this issue is healed. Divine Love floods my whole body with light and every cell is filled with love. Say this ten times.

In addition, while the mirror is in front you, tell yourself, "You look marvelous, baby!!"

How do you feel? Stupendous! Awesome! Supercalifragilisticexpealidocious! (Okay, I am a fan of Mary Poppins and I love that word).

Practice! Practice! Practice! (Affirmations, Rapid Eye, Emotional Freedom Techniques, gratitude, forgiveness). The more you do it, the more it just becomes natural to bring in all the positives and surround yourself with them. Your ideal weight is already there. Believe it! Know it! Expect it!

I appreciate you and your efforts and am so grateful that you're part of my life. I am sending you pink light energy. Hug yourself with this light and be surrounded in love.

Love and hugs,

Tami Close Weight Loss Expert www.tamiclose.com

Tami Close is an Integrative Body Therapist and uses an integrative method, including cleansing and nutritional products from Isagenix, in her weight loss management practice. She is certified in Rapid Eye Technology and has a basic and advanced certificate in Emotional Freedom Techniques. She is also a Reiki Master. Tami is a recipient of a grant from the Sumasil Grant Foundation in her work with RET and EFT. She is a master trainer and has a B.S. in Training and Development. She is a #1 best selling co-author, Wake Up...Live the Life You Love Finding Personal Freedom. The other authors include Mark Victor Hansen, Wayne Dyer and Deepak Chopra and others. http://www.tamiclose.com http://www.tamiclose.com

affordable house cleaning Wilmette ..

In The News:

New phishing scam targets family photos with fake 'cloud storage full' alerts. Criminals steal credit card info through fake sites. Learn protection tips.

South Korean scientists create ultra-thin fabric muscles that turn clothes into robotic assistants, lifting 33 pounds while weighing under half an ounce.

Archer Aviation has acquired Hawthorne Airport for $126M to launch an LA air taxi network ahead of the 2028 Olympics, featuring AI-powered eVTOL operations and next-gen aviation tech.

Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.

Fake AI apps disguised as "ChatGPT" and "DALL·E" are flooding app stores with dangerous malware that steals data and monitors users without detection.

Fake buyers demand specific vehicle reports from unknown sites to steal credit card information from car sellers, but warning signs can help identify these scams before paying.

Android users can now manage apps across multiple devices more easily with Google Play Store's updated remote uninstall button in the latest update.

NASA's Perseverance rover discovers shiny metallic rock on Mars that could be a meteorite from an ancient asteroid, containing high levels of iron and nickel.

Holiday scams spike during Black Friday and Cyber Monday as criminals exploit your leaked personal data. Learn how to protect yourself from fake stores and phishing.

Commerce Department proposes TP-Link router ban over Chinese security risks. Learn how this potential prohibition could affect your home network and devices.

Hyundai AutoEver America suffered a data breach affecting 2,000 current and former employees, exposing names, Social Security numbers and driver's license information.

Washington court rules automated license plate reader images are public records, even when stored by vendors like Flock Safety, setting precedent for transparency.

Fake airline texts claiming flight cancellations are targeting travelers with convincing scams. Learn how cybercriminals steal personal data and credit card info.

Discover how iOS 26's new Adaptive Power feature automatically extends iPhone battery life by learning your usage patterns and adjusting performance intelligently.

New TikTok malware campaign tricks users into running PowerShell commands that download Aura Stealer, which steals credentials and authentication tokens.

Gaia Family offers fixed upfront pricing for IVF cycles with unlimited embryo transfers and financial protection, partnering with over 100 U.S. fertility clinics.

The Jetsons Act aims to position Pennsylvania as a leader in advanced air mobility by establishing regulations for hybrid ground-air vehicles.

Fake Geek Squad invoice emails are targeting users with convincing charges and urgent phone numbers to steal personal information and money.

Fox News Digital's artificial intelligence newsletter digs into a robot in Russia that faceplanted, George Clooney's alarm and OpenAI's rivalry with the New York Times.

Major data breach at Conduent exposes personal information of 10+ million people. Government contractor hit by cyberattack affecting Medicaid, child support systems.

Texas startup Janta Power raises $5.5M for innovative vertical solar towers that generate 50% more energy than traditional panels while using just one-third the land.

NASA's twin ESCAPADE spacecraft launched aboard Blue Origin's New Glenn rocket Thursday afternoon from Cape Canaveral, beginning their journey to Mars with arrival expected in 2027.

Learn how to set email reminders on iPhone and Android so you never forget to reply again. Simple built-in features help you stay organized and on top of messages.

Discover how Apple's passkeys revolutionize Mac security by replacing vulnerable passwords with biometric authentication and encryption for ultimate protection.

New survey reveals 78% of parents fear AI scams targeting their kids, yet nearly half haven't discussed these threats. Learn why this dangerous gap exists.