Well, look at you go! You keep moving closer and closer towards your goal. How extraordinary are you? Do you want to know? You are the most extraordinary person on this earth!! To quote Wayne Dyer, we are human beings having a spiritual experience. With this in mind, how can you be anything but Divine as a spiritual being! Keep this in mind when you're on your journey to achieve weight loss.
Did you do your homework assignment and include exercise in your routine? Was it great to dance around shaking that booty? Your body must have been in heaven shouting, "More, More, More!" For me, I incorporate a few different things: walking, dancing, yoga, pilates, walking and running. I have to get outside and breathe in all that God has created. In fact, I've been thinking about running a marathon. Can you imagine at the age of 49 doing this? I'm going to start out with a 5K in the Spring and then go from there. I have a person in my life who is serving as my coach to offer encouragement to let me know I can do it. I have to exercise as it boosts my energy level and makes me feel good. Turning 50 next year is transcending me into experiencing everything as if it is all brand new. I feel as if I'm 21 again. I have no wrinkles-ya, right!
I've been coming into contact with so many people who have forgiveness at the core of their weight issues. I know a previous lesson focused on forgiveness and I would like to focus on it again in this lesson.
Whom do you still need to forgive? Include yourself in this process. What thoughts do you still have that are not connected to God? Write them down now.
Writing will help you get your emotions out. Do you journal? If you don't, I would highly recommend it. I journal each night and this is where I express my thoughts and then I also include gratitude for those things that I have and those things I have yet to receive. I believe everything is right there waiting for me.
After the first of the year, I will be offering a FREE one hour teleconference call-you only pay for the cost of the phone call. Isn't this exciting? You'll be on the phone call with others who are going through the same thing. What a great opportunity to connect. I can't wait!
Don't ever give up! I read something that Donald Trump said. If you're going to think, you might as well think BIG! So think BIG weight loss. Those extra pounds are just melting away. You can do it! You're releasing the pain, the stress so that you manifest all that is yours by Divine right. You're going to look great in that slinky outfit. I'm so proud of you for focusing on yourself. God is so proud of you too! Go for it!
Love and hugs,
Tami
www.tamiclose.com
Tami Close is an Integrative Body Therapist and uses an integrative method, including cleansing and nutritional products from Isagenix, in her weight loss management practice. She is certified in Rapid Eye Technology and has a basic and advanced certificate in Emotional Freedom Techniques. She is also a Reiki Master. Tami is a recipient of a grant from the Sumasil Grant Foundation in her work with RET and EFT. She is a master trainer and has a B.S. in Training and Development. She is a #1 best selling co-author, Wake Up...Live the Life You Love Finding Personal Freedom. The other authors include Mark Victor Hansen, Wayne Dyer and Deepak Chopra and others.
http://www.tamiclose.com
http://www.tamiclose.com
Losing weight is a lifelong commitment. It takes patience and... Read More
For many years, herbalists believe that Cayenne is the most... Read More
Diabetes is one of the fastest growing diseases today. One... Read More
--ONE--Learn how to reduce the fat, sugar and salt content... Read More
1.The first step to living a Glycemic Diet Lifestyle is... Read More
In this issue, I am going to focus more on... Read More
Have You Given Up on Weight Loss? by Greg Landry,... Read More
Even if you're not overweight, you still could have a... Read More
Sometimes it's good to just let the feelings flow. Take... Read More
A really easy, fast way to weight loss is walking... Read More
Here are some everyday, helpful hints to get you started,... Read More
Have you been surfing the web trying to find a... Read More
Protein is an essential nutrient necessary for maintaining good health.... Read More
Fat burners have become very popular in today's society, especially... Read More
You have finally decided to tackle weight management and lose... Read More
"The sovereign invigorator of the body is exercise, and of... Read More
Obesity still remains one of the commonest avoidable causes of... Read More
Serious diet pills are intended for people who are overweight... Read More
When you truly consider the weight-loss process, the battle waged... Read More
Calorie burn can be really enhanced if you follow a... Read More
Offer a woman the choice between a dress she likes... Read More
Q: "I'm wondering if you can help me. I'm not... Read More
IntroductionThe history of The Atkins Diet goes back to the... Read More
Everyone who has ever been on a diet has hit... Read More
Americans have their French fries, the British have their chips,... Read More
home cleaning services Mundelein ..If you are looking for a way to lose fifty... Read More
I am not a diet and fitness guru or an... Read More
To say that Americans are obsessed with dieting is an... Read More
Have you ever thought, "I just can not seem to... Read More
Cellulite - Reduce The Appearance --------------------------------- Sallie Elizabeth has always... Read More
Very few Americans are satisfied with their current weights. There... Read More
Have you noticed since your WLS and return to regular... Read More
Looking to lose some pounds quickly? Fast and safe weight... Read More
1. CUT THE SIMPLE CARBS.It's unfortunate that the majority of... Read More
Ever heard of the expression, "Getting up on the wrong... Read More
The Government of the Australian state of Victoria has started... Read More
Low carb diets, though popular, have met with much controversy.... Read More
In our mind's eye, we see our ancient ancestors as... Read More
Thankfully, winter does not last forever! In the spring there... Read More
Dieting and Exercising ? Results all the time!To be successful... Read More
Causes of ObesityJust like there is no weight loss pill... Read More
Low carb diets can be classified as food plans that... Read More
I am sure that when I mention setting objectives for... Read More
Most people are unsure about how to begin a fat... Read More
Are you unhappy with your current weight but aren't "motivated"... Read More
To really understand the impact of a protein diet, it's... Read More
This past Christmas Season, as most of us stuffed our... Read More
Reducing childhood obesity in the U.S. needs to be a... Read More
If I were asked, "what is the most difficult thing... Read More
It is very important for low carb dieters to stick... Read More
Weight Loss |