Have you heard about coconut oil diets yet? People are adding coconut oil to their diets and are getting incredible results. They are losing weight, getting more energy, and getting healthier.
Coconut oil is safe to use, and does not turn to fat in your body. It raises the metabolism, so you burn more fat and have more energy. It does not increase your cholesterol, but actually helps lower it. Coconut oil is wonderful diet addition for just about everyone.
Alexis says, "Let me tell you how it has been working for me. The first thing I noticed is that I had a lot more energy. Then I started noticing that the regular exercises I had been doing suddenly started working. The fat was beginning to turn to muscle. I didn't lose weight the first week or two, but I am losing weight now! And I now have enough energy to start increasing my exercise workout times, when before it was a struggle to exercise at all. I love this diet!"
"What Coconut Oil DOES NOT Do:
* Does not increase blood cholesterol level.
* Does not promote platelet stickiness or blood clot formation.
* Does not contribute to atherosclerosis or heart disease.
* Does not contribute to weight problems."
What Coconut Oil DOES Do:
* Reduces risk of atherosclerosis and related illnesses.
* Reduces risk of cancer and other degenerative conditions.
* Helps prevent bacterial, viral, and fungal (including yeast) infections.
* Supports immune system function.
* Helps control diabetes.
* Provides an immediate source of energy.
* Supports healthy metabolic function.
* Improves digestion and nutrient absorption.
* Supplies important nutrients necessary for good health.
* Supplies fewer calories than other fats.
* Promotes weight loss.
* Helps prevent osteoporosis.
* Has a mild delicate flavor.
* Is highly resistant to spoilage (long shelf life).
* Is heat resistant (the healthiest oil for cooking).
* Helps keep skin soft and smooth.
* Helps prevent premature aging and wrinkling of the skin.
* Helps protect against skin cancer and other blemishes.
* Functions as a protective antioxidant."
From Bruce Fife's Book, "The Coconut Oil Miracle".
If you would like more information on coconut oil dieting, check out the Coconut Oil Diet Secrets site at: coconut-oil-diet.com.
By Dianne Ronnow, ? 2005 Mohave Publishing. All rights reserved.
Dianne Ronnow is an Internet marketer, author, publisher, and business professor. She has worked in the real estate and the health care industry and is particularly interested in diet and nutrition.
Her best selling book reveals how thousands of people are losing weight and getting healthier with coconut oil diets. To find out what the secrets of coconut oil dieting are, Check out her site at: coconut-oil-diet.com. Get the book now and start losing weight today!
Elk Grove (east OF 53) car service from Midway .. Lockport Chicago limo O’HareCellulite happens to us for many reasons. Some reasons-- like... Read More
Here are 4 diet tips we all need reminded of... Read More
Reducing childhood obesity in the U.S. needs to be a... Read More
I clearly remember how much I loathed having my picture... Read More
WARNING: Don't weight train until after you've lost weight! No,... Read More
As many of us know, it's the first few days... Read More
Have you ever seen an overweight rock climber or yoga... Read More
I have put off writing a motivation article because of... Read More
Weight loss can be a difficult goal to achieve. Some... Read More
For years we heard that a low-fat, low-cholesterol diet would... Read More
There's recently been a LOT in the weight loss news... Read More
Fat Loss Tip #1) Train With WeightsWorking out with weights... Read More
Considering the US Center for Disease Control's advice is a... Read More
Got milk? New research suggests you should if you want... Read More
On the road to weight loss, fitness, and health,... Read More
When was the last time you focused so much on... Read More
Quick, what's the first thought that pops into your head... Read More
Metabolism is the process by which your body changes food... Read More
What is a calorie? The definition of a calorie is... Read More
Let's face when it comes to overweight and obesity there... Read More
We have missed the boat and your boat is sinking... Read More
The 8-Week Campaign to Survive the HolidaysEating preparations in the... Read More
Many physical problems are related to obese condition, like difficulties... Read More
In this age being ignorant is like committing a crime.... Read More
Obesity in America is at an epidemic level. It is... Read More
Green Oaks limo rental ..Many people have asked me what foods they should eat... Read More
If you pick the right personal trainer?you'll most definitely see... Read More
Lose Weight - Get A Break ---------------------------------------- The American Obesity... Read More
What is ephedra? Ephedra, which is also known as Ma... Read More
R...real foodE...exerciseS...spiritual stuff first and the other stuff secondU...ultimately, you... Read More
When was the last time you focused so much on... Read More
How to Break Your PlateauToday is a typical morning like... Read More
There's a dirty little secret in the diet industry. The... Read More
If you are overweight and suffer from pain in your... Read More
Changing our eating behaviour is one of the critical lifestyle... Read More
If you are into herbs and natural cures, you've undoubtedly... Read More
Weight loss is so consistent and rapid after gastric bypass... Read More
The long marginalized San tribe of South Africa has suddenly... Read More
Weight training combines building muscle tone and working the cardiovascular... Read More
Notice, if you would, that every diet out there only... Read More
Do you want to lose weight? Of course you do,... Read More
One of the greatest tricks that I use to stick... Read More
When you begin the decision making process to have Weight... Read More
It is well known that about two-thirds of the U.S.... Read More
If anyone knows anything about fitness, it's that a low... Read More
You gain weight when your calorie intake is more than... Read More
I am approaching 70 years of age very quickly and... Read More
I wrote this article back in the late fall when... Read More
Have you ever received those tempting ads that seem to... Read More
I was overweight at my age. It's not a pretty... Read More
Weight Loss |