One may think that on a website called "LivingAfterWLS" you would never read about conventional dieting: losing weight the old fashioned way by eating less and exercising more. One would think WLS proponents would say, "It can't be done. The only way to lose massive weight is with surgery." We should shake our heads with all-knowing smugness and think, "Well, it won't be long and she, too, will be on the surgical table."
But I don't think that is fair. Who among us, in the first two difficult post-op years hasn't questioned, "Was this really my last hope? Was this the only way to become healthy by losing weight?" I've questioned myself dozens of times, "Kaye, did you really give it your all before you had surgery?" I don't know the answer.
It is too late for me to ask questions. My stomach has been chopped in two and my intestines re-routed for life. But it's not too late for Kelly McCamey to ask questions and that's exactly what she did.
One extraordinary LivingAfterWLS community member, Kelly McCamey was jumping through the pre-surgical hoops early this summer. During the approval process she asked herself, ""Did you really give it your all, Kelly? Or are you escaping and doing this because you are weak?" Told she had severe sleep apnea she was denied surgery unless she submitted to using a machine to aid her breathing while she slept. At 5'2" and 287 pounds Kelly, 37, had a BMI of 52.5. Kelly was in trouble, but refused the machine. By refusing the machine she was denied surgery.
"I was determined now that I "had" to do this on my own, I had to quit playing and work out, watch my calories and stop the pity I had (for myself) because I was so big. I thought that if I gave myself this one last chance, I would really do it; before altering my life with gastric bypass surgery."
Recalling years of obesity Kelly said, "I was always too afraid to go to the doctor for fear they would put me on the scale. I did not take care of my health because I was ashamed to talk about my weight condition. I used to think nobody saw it; that I had everyone fooled. Not so! Fat is fat, no matter how you view it. So, it was at this point that I realized I had to do something fast for my own health." Kelly faced reality saying, "I am a 37-year-old female who is very overweight."
Kelly joined the a nationally known weight loss program on July 11, 2005. "I met with a very nice representative named Sophia. It was at that point I realized how miserable I really was. As Sophia took my picture I saw my own face with the sickness that I have never seen before. I looked so unhealthy. I never believed I looked so unhealthy. But, I know I owed this to myself, I have always put others first, hid from the mirrors, hid behind the home and never wanted to do anything. I was always the first one to say, "No, I can't go, I have something to do". But that was so far from the truth."
The weight loss program she joined has Kelly on a strict 1500 calorie a day diet, and her daily routine includes exercise, something she didn't enjoy before. She checks in on Monday evenings with her counselor Sophia. At her 5-week weigh-in she was down 21 pounds and feeling fabulous. That 21-pound weight loss dropped her BMI to 48.6.
"I feel so good, I can't begin to tell you! I went to a softball game Thursday and I didn't have to turn sideways to go through the turn styles! To me that was great! I would normally hide at home and sulk, but this time I went out with pride, even though I have a long way to go, I am really giving it my all."
Look how far Kelly has come in just five weeks. I am personally awed and inspired by Kelly for her gutsy determination to lose weight the old fashioned way when all she really had to do was submit to the nighttime breathing machine and then have gastric bypass.
Kelly acknowledges that losing weight is never easy. "I am more pumped than anything, and I have come to the conclusion this is my way of life. I will always be that pretty girl that wants to come out, but not accepted by society as an overweight 37-year-old. I have been miserable and lonely because of my weight."
Kelly won't have to be miserable in her own body much longer. She is on the right track to understanding what it takes to become healthier and happier by achieving a healthy weight. Kelly understands vigilance to eating and exercise is her new way of life. Kelly has agreed to share with LivingAfterWLS her story as she strives, just like the rest of us, to become a healthy weight in a world that makes it so easy to be fat. I know she is going to do just fine.
Kaye Bailey ? 2005 - All Rights Reserved
An award winning journalist and former newspaper editor Kaye Bailey brings expertise in writing and personal experience with gastric bypass surgery to EzineArticles.com. Having spent most of her life overweight Ms. Bailey is strongly empathetic toward the obese, particularly overweight children. This compassion compelled her to found the website http://www.livingafterwls.com, a fast-growing resource of information, understanding and support for the weight loss surgery community.
The LivingAfterWLS.com site is complimented with daily blog. The blog, http://www.livingafterwls.com offers readers the chance to comment or leave feedback about fresh content added daily. This site contains success stories and recipes, general information and WLS inspired topics. Complementing the site is a monthly newsletter titled "You Have Arrived" available exclusively to people who subscribe through the website or the blog.
recurring cleaning service Mundelein ..5 Easy Steps to A Healthier WeightAlthough different people have... Read More
When you begin the decision making process to have Weight... Read More
No One I Know Looks Like a Bathing Beauty, so... Read More
IntroductionThe history of The Atkins Diet goes back to the... Read More
One way of recognizing a fad diet is... Read More
Trash Your TV! is pleased to announce the easiest weight... Read More
If you are like everyone else who has hit rock... Read More
Good health is an invaluable bliss and you cannot simply... Read More
Have You Given Up on Weight Loss? by Greg Landry,... Read More
Changing habits is one of the most difficult challanges we... Read More
More than any other time in history, people are all... Read More
Today I stopped by my favorite coffee shop in Berkeley,... Read More
Low carb (carbohydrate), high protein diets are the latest ... Read More
A startling fact is that carbohydrates are not responsible for... Read More
It is well known that about two-thirds of the U.S.... Read More
There are tons of fad diets and weight loss schemes... Read More
Some of you will not like what I have to... Read More
Weight loss programs often have big claims. Understand the "science"... Read More
Over the last twenty five years the most common questioned... Read More
Your Can Turn Fat into Muscle......Fact or Fiction???Completely False!!!!First of... Read More
Success stories on the gastric bypass are everywhere, but how... Read More
Just like any other diet, the Atkins diet can become... Read More
On the market at any given time, there are hundreds... Read More
The holidays are definitely a special time of year. These... Read More
To continue the educational series on your health and fitness... Read More
tidy up service Buffalo Grove ..I am sure that when I mention setting objectives for... Read More
I don't know about you, but I absolutely love bread... Read More
AND SAVE MONEY IN THE PROCESS. The secret is simple... Read More
Wanna know the truth? If you're going to... Read More
After weight loss surgery it is important to include as... Read More
Everyone is looking for the secret to losing weight. Everyone... Read More
Here are the 4 things you need to know about... Read More
A distorted body image is one of the symptoms that... Read More
Any dietary plan on the market has some portion of... Read More
There are many factors that cause us to increase body... Read More
Over the last twenty five years the most common questioned... Read More
You're always hungry right? The last thing you have time... Read More
Since the reintroduction of Ephedra based products on about April... Read More
When you have started a diet in the past, how... Read More
I wrote this article back in the late fall when... Read More
The purpose of this article is not to scrutinize, vilify,... Read More
From personal experience I have myself like all of you... Read More
A state of emergency has been recently put on European... Read More
Yes it's true- and so unfair. As we get older... Read More
5 Easy Steps to A Healthier WeightAlthough different people have... Read More
Have you ever just felt like you were doing everything... Read More
Welcome to lesson #2. First of all, I believe that... Read More
Losing Weight quickly and easily has become one of the... Read More
It seems everyone is looking for that magic bullet -... Read More
If you knew when you were going to die, would... Read More
Weight Loss |