In this age being ignorant is like committing a crime. With so much of knowledge around you, following a trend blindly doesn't confirm the fact that you are intelligent. But the catch here is, GO BY RIGHT KNOWLEDGE. No doubt, internet is flooded with the wrong knowledge and myths that leads you nowhere, but it isn't hard enough to figure out the pearl in the ocean. Every now and then, we see some supplements or pills making tall claims which they down the line do not seem to validate. We will soon establish as we go on reading this article that there is absolutely no substitute for eating healthy and sweating out.
In US, where weight loss has been a part of national consciousness for three decades, several studies have been done to evaluate the effectiveness of various weight loss aids. The major reason why most of these aids escape regulation is because they are branded as "food supplements" to escape the Drugs and Cosmetics Act that regulates the sale of medicine. Here are some findings:-
1) Starch Blockers: One of the most stupid ways to lose weight, they claimed to block the digestion of starch. Not only is the claim unproven but the users have complained of diarrhea, vomiting, nausea and stomach pains.
2) Glucomannan: It also failed on the FDA's yardstick. It promised to reduce your appetite by filling up your stomach but there seem to be no evidence to support it. Glucomannan is derived from the root of a japanese plant name konjac.
3) Spirulina: It is a species of blue-green algae containing some essential nutrients and is pretty safe but again, its effectiveness is still questionable.
4) Magnetic Diet Pills: The US federal trade commission has brought legal action against marketers of these pills. These pills contain a fibre that is been considered to act like a fat-magnet which consumes up to five times its weight in dietary fat. Sorry, it failed miserably!
5) Weight Loss Shakes: MAY BE an answer for short-term weight loss but users have gained weight immediately once they stop using these shakes. These shakes are diet drinks powdered formulas and are substituted for meals. Not only this way to lose weight in unhealthy but also short-term.
6) Bulking Agents: These fibre and gum products promises to control appetite be absorbing liquid and swelling in stomach, thus reducing hunger. But the fact is these bulking agents are indigestible. They can be harmful to the body causing obstructions in the intestines, stomach or esophagus.
---> To learn more about other fake weight loss programs and pills and how to differentiate between genuine weight loss programs and fake weight loss programs, visit http://www.weightloss-health.com/Fake%20Weight%20Loss.htm
Random Tip: Try the much improved Atkins Diet addressing your mental strength too with immense motivational tips at http://www.weightloss-health.com/weight_loss_head.htm
About the Author
Jasdeep: for http://weightloss-health.com/ your complete and most comprehensive family guide on Health.
Also get free tips and tricks on weight loss and a chance to read most popular Weight Loss Programs Reviews at http://weightloss-health.com/
If you wish to reproduce the above article you are welcome to do so, provided the article is reproduced in its entirety, including this resource box and LIVE link to our website.
cheap limo service Lombard .. Lockport Chicago limo O’HareAre you often overcome with an urge to splurge on... Read More
A distorted body image is one of the symptoms that... Read More
If you're serious about losing weight and getting fit, you... Read More
There are several theories on the origins of Valentine's Day.... Read More
I wrote this article back in the late fall when... Read More
One of the worst things you can hear in life... Read More
The Atkins Diet Seems To Never Go AwayFad diets come... Read More
You've decided it's time to lose some weight. A lot... Read More
While the gastric bypass may seem like the perfect solution... Read More
What do you think of the hundreds of weight loss... Read More
If you want to reduce your body fat, focus on... Read More
Many people think obesity means that a person is overweight,... Read More
There's a two hundred year history of people prescribing both... Read More
A few months ago, I set out to lose 22.6... Read More
As a weight loss mentor it never ceases to amaze... Read More
Don't diet, just eat and lose weight!First, the following "diet"... Read More
The Zone Diet as a weight loss program has been... Read More
An Interview with Success Story, Caitlin JohnsonIf you don't know... Read More
Ephedra has been used in Chinese medicine for thousands of... Read More
Offer a woman the choice between a dress she likes... Read More
Why has Phentermine stopped helping me lose weight?Many people are... Read More
Going away for your holidays will also bring with it... Read More
Low Carb, Low Fat, More protein, Eat all the fat... Read More
Not only was I fat, I was in poor health... Read More
According to the BMI chart, if you are overweight, you... Read More
limo O'Hare Glen Ellyn .."I've put on 40 pounds in one year!" "It doesn't... Read More
The story broke in the international press on October 4th,... Read More
"I never saw it coming, how did I get so... Read More
Most people are unsure about how to begin a fat... Read More
Developed by Dr. Arthur Agatston, The South Beach Diet touts... Read More
For about 50 years now, Americans have been eating low... Read More
Now I know you're always asking yourself questions.You know the... Read More
Many people search for a pill, a special diet or... Read More
Fat is fuel. That is basically what it is. A... Read More
With the rise of obesity and the increasing incidence of... Read More
Actually, I was reading about fad diet and suddenly I... Read More
As our country gains weight at an alarming rate, we... Read More
"Life is like a box of chocolates," drawled Forrest Gump.Metaphors... Read More
When losing weight, most of us don't have the time... Read More
Control that sweet tooth. Remember that sweet things generally mean... Read More
What is a calorie? The definition of a calorie is... Read More
Congratulations on waking up each morning and greeting the day... Read More
It happens every morning when you mosey out of bed,... Read More
I want to talk about the "all or nothing" outlook... Read More
How many calories do you need? Well, that depends on... Read More
The only way you will ever follow through on an... Read More
The Secrets have been in our family recipes, some even... Read More
Maybe you losing weight comes down to the simple question,... Read More
When we discover that we are heavier than we want... Read More
Sharing our bariatric stories is as personal decision as electing... Read More
Weight Loss |