Fat, Fat Go Away

I am Dr Patrick Flanagan, and this is the latest edition of my Dr Health Secrets newsletter.

Lately I have written about toxins in our water and food supply. This installment is about a diet that has gotten a lot of attention all over the world. This newsletter about the Atkins Diet and its effects on your body.

Beef, It's What's For Dinner

And breakfast, and lunch, and snacks. That, and all other things of the protein persuasion, such as chicken, eggs, cheese, fish, and lard. Yes, Atkins was the diet that enabled its followers to ingest as much fat and protein as their little hearts desired while still shedding those extra, unwanted pounds. Many even seemed to get results from the Atkins diet without even having to step foot in a gym. Even more remarkable were those revolutionary new "desserts" that were both Atkins friendly and approved. Sure they tasted like they were manufactured in a nuclear weapons facility, but they were still synthetically sweet, and would help in the elimination of those darned sweet cravings. What the perfect diet Atkins was.

Eat as much fat as you wanted, consume all of the steak and bacon you could, and wash it all down with an aspartame-infested soda and non-exercising exercise regiment. The life of a lazy king.

The Fat Makes The Calorie, Not The Man

It seemed perfect, but seemed would have to become the operative word. Many of you have lived on this earth long enough to know that perfection really doesn't exist. There is no perfect child, no prefect insurance plan, no perfect way to say, "We should see other people," and no perfect diet. Dr. Atkins himself would have argued that cholesterol levels didn't increase with the added intake of high fat foods, but many researchers and scientists have proven otherwise. Heart disease, as well as other heart conditions, has been attributed to followers of high protein and high fat diets. Some studies are starting to show the correlation between these diets and heart problems, and to me, even the potential risk of losing my ticker is enough to make me eat a piece of bread.

One particular side effect that is hazardous when eating excess amounts of fat and protein are the increased levels of acidity within the body, which are mostly caused by the ketone acids that are produced during ketosis. High levels of acidity can lead to a loss of much needed calcium from within bones. Calcium, which is an alkaline material, is depleted when acid levels get to be too high. This is your body's way of attempting to neutralize its ph balance and bring everything back to a normal level of functioning. Lack of calcium, over time, can lead to an increase in fractures, the erosion of teeth (teeth are made of calcium), and the depression of the central nervous system. High acidity also forces the kidneys and the liver to work a lot harder than they typically would, so people who have preexisting problems with these organs are at risk of developing even more severe problems when on Atkins.

Aside from leading to dehydration, acidity can also cause high toxic levels within the body, and over time, these toxic levels can lead to permanent and caustic side effects. One way to help with the removal of these chemicals would be to drink water, but it has to be the right type of water. Many waters have surface tensions that are so high, that the cells in the body can't absorb the water that they need. One way to help eliminate this problem would be to add the right colloidal minerals to the water that you are already drinking to allow for more nutrients to enter the cell and toxins to come out.

There's no "I" in Vegetable

Carbohydrates are considered food for the brain, and even more importantly, many simple carbohydrates, such as fruits and vegetables, contain important antioxidants that are needed to provide a healthy immune system. If you are a follower of Atkins or any other low carb, high fat, and high protein diets, then I don't stay on these particular eating plans for too long a period of time. If you absolutely can't bring yourself to eat a noodle or an apple, you should at least attempt to take some kind of antioxidant supplement.

This article has been authored by Dr Patrick Flanagan, a cellular hydration expert who has developed a unique mineral form called Microcluster? silica and silica hydride to dramatically increase longevity. Silica hydride is the most powerful antioxidant known. To learn more about Dr. Patrick Flanagan and ways to more beauty, health and longer life, for less than $1 a day, please visit: http://www.drhealthsecrets.com/

Wood Dale Chicago prom limo .. Lockport Chicago limo O’Hare
In The News:

Fueled by artificial intelligence, CyberDog the robotic dog is designed specifically locate fire ant nests, which are endangering ecosystems.
Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents
Internet browsers are useful, but they can be dangerous. Clicking on malicious links can direct you to dangerous websites that steal information or infect your device.
Apple's latest iOS update introduces advanced artificial intelligence capabilities, which may be capturing and analyzing sensitive information.
Breach site confirmed 56,904,909 Hot Topic users' data leaked online. Tech expert Kurt “CyberGuy" Knutsson says the company's silence makes matters even worse.
Tech expert Kurt “CyberGuy" Knutsson discusses how an innovative Easy-Way kit turns standard strollers electric, simplifying navigation for parents.
Tech expert Kurt “CyberGuy" Knutsson talks about T-Mobile being hacked in broad cyberattack on global phone and internet companies.
Tech expert Kurt “CyberGuy" Knutsson shows you how to add, customize and manage widgets for quick access to apps and info from your iPhone home screen.
Wrong Google searches can not only compromise your device and personal data. They can also bring law enforcement to your doorstep. Hackers are targeting Google searches.
China's Shanghai Kepler Robotics has developed a new humanoid robot that can carry up to 35 pounds per hand for commercial applications across various industries
Checking your hearing has gotten easier with the new hearing test feature in AirPods Pro 2. You can take reliable hearing tests using your iPhone or iPad.
Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.
Kurt "CyberGuy" Knutsson explains how a VPN — virtual private network — works and how running it can slow down the operation of your device.
The WalkON Suit F1, an exoskeleton developed to help people with disabilities, can actually walk over to a person in a wheelchair, solving a major problem.
ClickFix, a new scam targeting computer users, is on the rise in the U.S. The scam prompts its targets to click on a link to fix a problem.
Skydweller is the world's largest unmanned solar-powered aircraft that can stay airborne for weeks, and even months, without refueling.
The U.S. government said it is investigating after People's Republic of China hackers targeted commercial telecommunications service providers in the U.S.
Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.
Scammers are using increasingly sophisticated ways to lure unsuspecting victims, and some are impersonating an email help desk or support team.
You can unsend or edit your iMessages with the latest iOS updates. Kurt the CyberGuy explains how you can save yourself some potential embarrassment.
Kurt “CyberGuy" Knutsson says there’s been a rise in cybercriminal services using hacked police and government emails to send subpoenas and data requests to U.S. companies.
Kurt “CyberGuy" Knutsson discusses how Axiom Space and luxury designer Prada are collaborating on NASA's Artemis III spacesuit design.
Voice assistants may cause confusion across devices. Tech expert Kurt “CyberGuy" Knutsson offers some solutions to fix it.
Shameless scammers trick veterans into giving personal info or cash. Tech expert Kurt “CyberGuy" Knutsson explores five common scams.

Supersizing America

For some of us, food is warmth and love. We... Read More

Diet Pills, Products, and Dieting Supplements - Can They Help You Lose Weight Quickly?

Fighting obesity has become one of the most important issues... Read More

Anorexia - a Game of Control!

Low self-esteem produces a game of control. It causes a... Read More

Pushing Gastric Bypass: When to Talk, When to Keep Quiet

Sharing our bariatric stories is as personal decision as electing... Read More

The Solution to Healthy Weight Loss

The overweight and obesity epidemic is a worldwide problem. There... Read More

Eat Fat to Burn Fat

For about 50 years now, Americans have been eating low... Read More

Breast Cancer - Another Obesity Victim

Obesity raises the risk of various types of cancer. And... Read More

Dieting? The Real Secret

Your Non-Conscious Mind is 98% of your full power.Your Inner... Read More

7 Tips for Dieting Success

There are lots of dieters, trying every sort of plan... Read More

Saboteurs to Your Weight Loss Plans

Saboteurs are people and thoughts that are going to sabotage... Read More

How To Improve Your Health In 14 Days: Small Changes For Maximum Health & Weight Loss

Many Americans include health improvement in their New Year's Resolutions.... Read More

Weight Loss Proteins -- The Casein & Whey Protein Debate

The weight loss protein debate centers around the effectiveness of... Read More

Approaches to the Treatment of Obesity and A Free Weight Loss Formula

The general approach for treatment of obesity is to suggest... Read More

Lose Weight NOW! - The Truth or Consequences Diet?

If you knew when you were going to die, would... Read More

The 7 Phases of Change

Lose The Weight For Good With The Seven Phases of... Read More

The Dirty Little Diet Secret

Have you ever wondered how actors stay in such great... Read More

How to Eat Out and Lose Weight

Diners have become more health-conscious the last few years, and... Read More

Weight Loss Maintenance Tip - Staying Aware

Stop Weight From Creeping Up By Staying AwareEveryone has small... Read More

2 Ways to Start Burning fat Quickly

1. Start Exercising first thing in the morning.As soon as... Read More

Citric Fruits - A Healthy Food

New studies suggested once again that citric fruits including oranges,... Read More

Weight Loss/Control Glossary of Terms

A Little Help With Some Difficult terms ------------------------------------------ Aerobic... Read More

Spare Muscle Mass and Power, Lose the Fat

The goal of many athletes and exercisers is to "get... Read More

Best Fad Diets

What are the best fad diets? It's a question I'm... Read More

Aerobics Imposters

In health clubs, they run classes that call themselves "aerobics".... Read More

Weight Loss: The Strength in Setting Goals, Achieving Objectives, and The Power of Intention

The act of taking the first step is what separates... Read More

Antigo wedding limo ..