Fat, Fat Go Away

I am Dr Patrick Flanagan, and this is the latest edition of my Dr Health Secrets newsletter.

Lately I have written about toxins in our water and food supply. This installment is about a diet that has gotten a lot of attention all over the world. This newsletter about the Atkins Diet and its effects on your body.

Beef, It's What's For Dinner

And breakfast, and lunch, and snacks. That, and all other things of the protein persuasion, such as chicken, eggs, cheese, fish, and lard. Yes, Atkins was the diet that enabled its followers to ingest as much fat and protein as their little hearts desired while still shedding those extra, unwanted pounds. Many even seemed to get results from the Atkins diet without even having to step foot in a gym. Even more remarkable were those revolutionary new "desserts" that were both Atkins friendly and approved. Sure they tasted like they were manufactured in a nuclear weapons facility, but they were still synthetically sweet, and would help in the elimination of those darned sweet cravings. What the perfect diet Atkins was.

Eat as much fat as you wanted, consume all of the steak and bacon you could, and wash it all down with an aspartame-infested soda and non-exercising exercise regiment. The life of a lazy king.

The Fat Makes The Calorie, Not The Man

It seemed perfect, but seemed would have to become the operative word. Many of you have lived on this earth long enough to know that perfection really doesn't exist. There is no perfect child, no prefect insurance plan, no perfect way to say, "We should see other people," and no perfect diet. Dr. Atkins himself would have argued that cholesterol levels didn't increase with the added intake of high fat foods, but many researchers and scientists have proven otherwise. Heart disease, as well as other heart conditions, has been attributed to followers of high protein and high fat diets. Some studies are starting to show the correlation between these diets and heart problems, and to me, even the potential risk of losing my ticker is enough to make me eat a piece of bread.

One particular side effect that is hazardous when eating excess amounts of fat and protein are the increased levels of acidity within the body, which are mostly caused by the ketone acids that are produced during ketosis. High levels of acidity can lead to a loss of much needed calcium from within bones. Calcium, which is an alkaline material, is depleted when acid levels get to be too high. This is your body's way of attempting to neutralize its ph balance and bring everything back to a normal level of functioning. Lack of calcium, over time, can lead to an increase in fractures, the erosion of teeth (teeth are made of calcium), and the depression of the central nervous system. High acidity also forces the kidneys and the liver to work a lot harder than they typically would, so people who have preexisting problems with these organs are at risk of developing even more severe problems when on Atkins.

Aside from leading to dehydration, acidity can also cause high toxic levels within the body, and over time, these toxic levels can lead to permanent and caustic side effects. One way to help with the removal of these chemicals would be to drink water, but it has to be the right type of water. Many waters have surface tensions that are so high, that the cells in the body can't absorb the water that they need. One way to help eliminate this problem would be to add the right colloidal minerals to the water that you are already drinking to allow for more nutrients to enter the cell and toxins to come out.

There's no "I" in Vegetable

Carbohydrates are considered food for the brain, and even more importantly, many simple carbohydrates, such as fruits and vegetables, contain important antioxidants that are needed to provide a healthy immune system. If you are a follower of Atkins or any other low carb, high fat, and high protein diets, then I don't stay on these particular eating plans for too long a period of time. If you absolutely can't bring yourself to eat a noodle or an apple, you should at least attempt to take some kind of antioxidant supplement.

This article has been authored by Dr Patrick Flanagan, a cellular hydration expert who has developed a unique mineral form called Microcluster? silica and silica hydride to dramatically increase longevity. Silica hydride is the most powerful antioxidant known. To learn more about Dr. Patrick Flanagan and ways to more beauty, health and longer life, for less than $1 a day, please visit: http://www.drhealthsecrets.com/

Elk Grove (east OF 53) car service from Midway .. Lockport Chicago limo O’Hare

In The News:

Woven City is Toyota's experimental city that is a fully functional environment for people to live, work and play while doing research.

The line between spam and scams is thin. Kurt "CyberGuy" Knutsson details his tips for identifying and avoiding phone scams, robocalls and unwanted solicitations.

Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents

Kurt the CyberGuy takes you through the steps to easily set your preferred web browser whether you're using a Mac, Windows PC, iPhone or Android.

Google, Instagram, Facebook and weather apps can track your location and use that data to serve you ads; here's what you can do to protect your privacy.

A new debate has emerged about whether airlines should charge passengers based on their weight to help reduce fuel consumption and lower emissions.

Tech expert Kurt “CyberGuy" Knutsson says Hipshipper, which is used by eBay, Shopify and Amazon sellers, exposed millions of shipping labels.

Boxabl’s Baby Box is a 120-square-foot foldable home that can be set up in 60 minutes and has off-grid features. Kurt “CyberGuy" Knutsson says it's designed to maximize functionality.

Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.

Major IoT data breach: Mars Hydro database with 2.7 billion records exposed. Kurt “CyberGuy" Knutsson says the breach is a reminder of the risks that come with using IoT devices.

Unitree H1 robots dance at gala, blending AI and tradition. Tech expert Kurt “CyberGuy" Knutsson examines the convergence of cutting-edge technology and traditional culture.

For the first time ever, SpaceX launched a rocket into space from Florida and landed the booster the Bahamas, allowing for future polar-orbit spaceflight missions.

Attackers use caller ID spoofing and AI voices to steal money. Tech expert Kurt “CyberGuy" Knutsson provides seven ways to protect yourself.

Tech expert Kurt “CyberGuy" Knutsson talks about the Genesis GV60 MIV, an electric rescue EV with snow tracks for extreme missions.

Tech expert Kurt “CyberGuy" Knutsson helps you ensure a smooth online experience with a reliable, secure home network setup.

Kurt “CyberGuy" Knutsson talks about Vollebak’s Shielding Suit, which blocks EM radiation, infrared and tracking for privacy.

Even Apple products are vulnerable to cybercriminals, and a new report suggests the owners of Mac products will have to be more vigilant this year.

An inflatable six-person tiny house from a firm called 2001 looks like a space station with its inflatable dome that is transportable and eco-friendly.

Scams cost Americans an estimated $159 billion every year and average about $3,500 in losses per victim. The CyberGuy has advice to protect yourself.

Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents

Zeekr and Waymo are joining forces for the world's first mass-produced autonomous vehicle, combining an electric vehicle with self-driving technology.

A humanoid robot training center has opened in Shanghai, a big step in China's efforts to become a global leader in robotics and artificial intelligence.

Security experts have discovered that hackers are targeting apps on the App Store to spread malware that steals information from saved screenshots.

A new luxury SUV combines military-inspired design and high-end luxury transportation and includes two military-grade gas masks to protect against chemical warfare.

80% of stalking victims are tracked using tech. GPS trackers, like AirTags, are among the most popular ways to do it. Here's how to protect yourself.

Fat, Fat Go Away

Weight Loss