Hundreds of products on the market today claim to be the best weight loss product available. How can you know which one is right for you, or which ones even work?
Of course, the best possible way to lose weight and get in shape is to eat right and exercise. But even when we commit to a diet and exercise program, we often want that extra "boost" to keep us lose some weight quickly and stay motivated.
If you're starting a new fitness plan, and you want to "jump-start" your results by adding a weight loss pill, here are some pointers for sorting through the "fluff" to find what really works.
Step #1: Select an all-natural product.
Modern science and advances in healthcare and the pharmaceutical industry have made a tremendous impact on our society, but not always for the better. Take Fen- Phen, for example. This is a perfect demonstration that the true effects of such "miracle pills" cannot truly be known until the drug has experienced widespread use for several years. Better to be safe than sorry ? choose an all-natural supplement for weight loss.
Step #2: Know what you're buying.
If you're buying a product from a store, read the label and ask to read any available package inserts. If you're making your selection online, be sure the web site lists all the active ingredients. Remember, if the product doesn't say "all-natural" it's probably not. Read all the product information so you know exactly what you're buying.
Step #3: Don't get suckered.
With so many people seeking weight loss products, and with so many products that promise results and don't deliver, some companies choose to prey on the feeling of desperation that overweight Americans feel. Before you spend your hard-earned money on an expensive product, ask what kind of guarantee the company offers. Legitimate companies will offer a free sample, to allow you to "try before you buy," and some will even stand behind their product by offering a money-back guarantee. Additionally, if the company is subscription based (in other words, you sign up with your credit card and the product auto-ships to you at regular intervals), ensure that you can cancel the subscription at any time. You wouldn't want to sign a contract for a one-year supply only to find that it didn't work for you, or that it worked so well, you no longer needed it after a few months!
Step #4: Try it for yourself.
Take advantage of free samples, and see results for yourself. Everyone's body chemistry is different, so trying a product will give you an idea of whether a particular pill works for you personally. Actually trying a supplement for yourself is the best way to evaluate whether it's right for you.
Step #5: Track your results.
By tracking your results, you'll know which products are working for you. It's a good idea to record your starting weight, body measurements, body fat percentage and BMI (your gym or your doctor can do all of these for you). Remember that fat weighs more than muscle, so the scale alone may not reflect all the changes your body is experiencing. Keep a journal of your stats and also record how you're physically feeling ? this will enable you to determine whether your overall energy level is improving.
Of all the products we reviewed, one stands above the rest in meeting these five guidelines: NiteTrim. The company offers a money-back guarantee and a free 30-day supply, which can be found at http://www.nitetrimdirect.com.
By following the five steps above, you can ensure that you find the weight loss supplement that's right for you, and you'll be on your way to a healthier, leaner you!
Amy S. Grant, MBA
shuttle from O'Hare Brocton .. Lockport Chicago limo O’HareIn order to identify hunger, you must first understand what... Read More
The scourge of obesity has reached such gigantic proportions across... Read More
Abdominoplasty, or "tummy tuck" is a major surgical procedure that... Read More
Choosing the right diet type is the most important decision... Read More
What is a calorie? The definition of a calorie is... Read More
With summer completed and school back in session, it'll be... Read More
Every Journey Worth Taking Begins with a Single StepHere are... Read More
Weight loss can be one of the most difficult things... Read More
A distorted body image is one of the symptoms that... Read More
Let me ask you a personal question. As you read... Read More
All the weight control experts recommend keeping a record of... Read More
I would like to introduce you to an incredible new... Read More
The first rule for successful weight loss and weight maintenance... Read More
Are you one of the many people who feel frustrated... Read More
Twenty years ago, I did not expect to accomplish what... Read More
Do you struggle to maintain or lose weight? If so,... Read More
As a low carb dieter, you have probably been bombarded... Read More
The incidences of deseases like obesity, diabetes, colon deseases etc.are... Read More
A "normal-tummy" looks at the food pyramid from the bottom... Read More
The best way to lose weight is by consuming fewer... Read More
The diary is an essential help in reaching your weight... Read More
The low carb diet craze has become extremely popular amongst... Read More
Any dietary plan on the market has some portion of... Read More
Obesity is a disease that affects approximately 60 million people... Read More
To begin this article I must start with it's conclusion.The... Read More
Chicago charter limousine service Hickory Hills ..You may be considering a low carb diet program, but... Read More
You may be considering weight loss surgery if you are... Read More
How to Break the Weighing HabitFace it, if you weigh... Read More
Making the Decision:Whether you are interested losing ten pounds that... Read More
Many patients of gastric bypass report feeling fearful of succeeding... Read More
Dieters dread the plateau. You're on a roll, losing weight... Read More
Speculating on the scientifically proven memory unreliability, the memory specialist... Read More
Throughout my childhood and teenage years I watched as my... Read More
There are all kinds of fad diets and quick fixes... Read More
After the post-Halloween sugar surge, everyone coaches you to get... Read More
ATTITUDESIT'S NOT ABOUT YOU!Exercising has so many physical benefits that... Read More
Good health is all too easily taken for granted until... Read More
It's the American Dream: "If I could just lose a... Read More
Here are seven tips for getting the calories out of... Read More
Gastric bypass patients face a great task in the following... Read More
I received a telephone call from a lady last week.... Read More
"How do I lose 5 kg or 30 kg?""How do... Read More
Gastric bypass surgeries are temporary physical fixes to a long... Read More
The humble soybean boasts some extraordinary benefits. This nutritional powerhouse... Read More
If you've been on a low carb diet for any... Read More
Many of us have tried losing weight in the past... Read More
Weight loss, diets and "carbs" are common household topics. There... Read More
Dieting is not easy. If it were, we would probably... Read More
Gastric bypass surgery involves stapling the stomach to make it... Read More
The holidays are definitely a special time of year. These... Read More
Weight Loss |