With all the excitement regarding high protein diets, one area that is often not talked about is a diet rich in protein can be a major contributor to bad breath. Actually, there are several causes of bad breath, many of which most people have given little, if any, thought to.
Have you ever thought of the impact a person's breath can have on their career? Often, the only place the smell of your breath is mentioned is in the dentist's office. Yet, it is definitely something to think of.
Think of the last time you encountered someone with bad breath. Did you tell them? Probably not. It's not as easy to say, "By the way, your breath is offensive," as it is to say, "You have something on your shirt."
Have you ever wondered if your breath is offensive? Maybe you're someone who is constantly popping breath mints, chewing gum or spraying your mouth before you talk with others. Consider what repeatedly chewing gum or sucking on a sugar mint might be doing to your teeth.
The purpose of this article is to give you a simple understanding of where bad breath comes from and what you can do about it. As previously mentioned, high protein diets can cause bad breath. Bad breath is caused from bacteria in your mouth or throat. Decay of your teeth can also contribute to bad breath. In addition, illness, smoking, alcohol, diabetes, mucous from the throat and certain foods you eat contribute to an unpleasant odor. In extreme cases the smell is so offensive it indicates serous medical problems.
Contrary to popular belief, rarely is bad breath caused by stomach problems. Nor do mouthwashes cure bad breath. If anything, they act as a temporary solution and add to the problem over the long haul. However, mouthwash in conjunction with flossing, tooth brushing and tongue cleaning can help.
There are simple solutions for better breath and there are more drastic measures some may need to take. On the simple side, cleaning your tongue can help a great deal. You can use your toothbrush to do this. Try to go back as far as you can in order to gain the best result. Some people may initially experience a gag reflex. The more you put this into your oral hygiene practice, the easier it becomes.
Regular professional teeth cleanings are another simple solution. The best part of having a regular cleaning with your dental hygienist is you will be able to catch any contributing problems as soon as possible.
If you have any teeth that need repair such as lose fillings, apparent decay, or chips see you dental professional as soon as possible. Not only will you be able to lessen the problems you may have with bad breath, you will reduce the long-term negative effects such things can have on your mouth and overall health.
Regardless of your profession bad breath is something that impacts you in unspoken ways. With the simple steps outlined in this article you eliminate the possibility that you may be offending someone without even knowing it.
If you are in sales or any profession where you deal with the public, this is especially important for you. Can you risk the chance of offending a customer with something you have the capability of correcting? I think not.
About The Author
Dr. Scott Kiser has been practicing general dentistry in Salt Lake City, Utah for over 20 years. Dr. Kiser has used only mercury-free substances in his treatments since the mid 90's and concentrates his practice in the areas of sedation dentistry and complete smile makeovers. Consumer Research Council of America selected him as Utah's Top Cosmetic Dentist of 2003 ? 04. Dr. Kiser is a member of AACD ? American Academy of Cosmetic Dentistry. Visit www.greatsmilesutah.com to sign up for a FREE monthly online newsletter or for more information on Dr. Kiser and all of his services.
shuttle from O'Hare Brocton .. Lockport Chicago limo O’HareDr. Hagglund's Healthy Eating Tips(All wheat products, bananas*, breads, rice,... Read More
An increasing trend over the last few years has been... Read More
Weight loss is an issue that affects men and women... Read More
You've seen them a hundred times: "Before" and "After" pictures.... Read More
Many patients of gastric bypass report feeling fearful of succeeding... Read More
Are you or your family members amongst the 65%?To help... Read More
Staying Toned After Weight Loss ---------------------------------------- Following significant weight loss,... Read More
Yesterday evening my computer hard drive crashed. Resulting in the... Read More
How many of your New Year's resolution start out with... Read More
WHAT DOES BEING FIT REALLY MEAN?The "INSIDE-OUT" approach to fitness... Read More
No matter what the reason, successful weight loss and healthy... Read More
All of our behavior results from the thoughts that preceded... Read More
It's definitely no fun to lose weight -- put it... Read More
When was the last time you focused so much on... Read More
No doubt about it, when we feel stressed we want... Read More
Don't diet, just eat and lose weight!First, the following "diet"... Read More
You've heard them before and may even have believed some... Read More
Stomach-Stapling Surgery ------------ There's no doubt that stomach-stapling surgery leads... Read More
"Who are you to give me weight loss advice?" I... Read More
Among the most popular forms of dieting is the South... Read More
Living a powerful, healthy, fit and trim life is a... Read More
Nowadays, so much of the public is obese (fat) that... Read More
The most common and popular diet fad over the past... Read More
Having just returned from a week of basking on a... Read More
Dumping syndrome is an effective result of the gastric bypass... Read More
Chicago charter limousine service Hickory Hills ..Are you dieting your way to bone loss?Are you aware... Read More
Magnetic weight loss is the newest fad diet supplement to... Read More
"Help, none of this mainstream stuff works!"There is a specific... Read More
Losing weight and going on a diet can be quite... Read More
One of the most important things you can do for... Read More
You have decided that you want to lose weight and... Read More
Over the last twenty five years the most common questioned... Read More
Well we're at it again, trying to honor our promise... Read More
If you have been trying to lose weight permanently, then... Read More
LivingAfterWLS reader feedback indicates snacking is the single biggest problem... Read More
If you're serious about losing weight and getting fit, you... Read More
Rejuvenation and the Protein Revolution in Your Kitchen?2003 Marilyn DiamondIf... Read More
Obesity raises the risk of various types of cancer. And... Read More
If you are a fan of horse racing, you are... Read More
Do you know this year Florida will go through a... Read More
As I was saying in my past articles, others have... Read More
Nice girls don't speak up. Nice girls take care of... Read More
Franchised Business Models and American Diets could be at odds.... Read More
First off, let me start by saying this list is... Read More
Many people want to lose a few of those annoying... Read More
Diet advice ? a million "experts", hundreds of snake-oil miracle... Read More
When embarking on a weight loss program people will almost... Read More
Families who dine out with their loved ones who've had... Read More
Experts say obesity will overtake smoking as the biggest health... Read More
Maybe your doctor suggested it. Maybe your favorite outfit doesn't... Read More
Weight Loss |