How Music Can Help You Burn More Fat

Browsing one of the Russian websites I have recently found a little article claiming that music can affect our health both improving and worsening it. That sounded very interesting and I decided to research how can music actually affect our well-being.

What I found has blown my mind and I want to share the results with you.

Scientists all over the world agreed that music influences hormone production that are directly connected with our emotions. If you think about it you are influenced by music all the time. Think of your last time you've watched a horror movie. Remember how music actually made your heart race faster. Music physicians in Japan and China help patients form their own music aid kits, where you can find CDs with the names like "Liver", "Lungs", "Migraine" or "Metabolism".

Now let me tell you about my most valuable discovery. Music can not only improve your overall health, it can also help you lose weight! Eating dinner while listening to Mozart helps to improve your metabolism and food digestion. When you eat while listening to the pop or rock music you automatically start eating faster. As a result you swallow bigger pieces making it harder for your stomach to digest the food.

Which inevitably leads to extra pounds. "When we listen to classical music, subconsciously you get an image of luxury, wealth and sophistication", explains this phenomenon psychology Dr. Adrian Nort. It improves our mood, and makes us take our time and eat slowly enjoying food.

Exercising while listening to the classical music help you lose weight a lot faster than listening to loud fitness pop music. Why? Maybe because during the experiment a first group of people listening to Vivaldi music worked out on a stationary bike a half an hour longer than the group who was listening to the pop music.

Even if you are not a big fan of classical music I urge you to try it! What do you have to lose except for the ugly looking cellulite, extra body fat, and bad eating habits?

Arina Nikitina is the owner of a Free-Weight-Loss-Zone.com website where you can find free weight loss guide, weight loss myths, and a collection of diet and fitnes articles.

Visit: http://www.free-weight-loss-zone.com

executive chauffeured services Bradford .. Madison to Airport car
In The News:

Getting virus alerts on your iPhone? Tech expert Kurt “CyberGuy" Knutsson helps you learn how to handle fake scam alerts and boost security.
Tech expert Kurt “CyberGuy" Knutsson says opening emails is safe, but risks arise from interacting with links, attachments or HTML content.
Tech expert Kurt “CyberGuy" Knutsson reveals four signs of compromised Social Security numbers and offers five steps to protect yourself.
Tech expert Kurt “CyberGuy" Knutsson discusses how MAB Robotics' Honey Badger 4.0, a versatile robot, now walks underwater with amphibious skills.
An updated Android trojan called FakeCall hijacks bank calls. Tech expert Kurt “CyberGuy" Knutsson says Android phone manufacturers and Google need to step up their game on security.
The Massimo Modular E9 is a sleek, smart and comfy tiny home in 409 square feet. Tech expert Kurt “CyberGuy" Knutsson takes a closer look at what the future of housing might look like.
Every stock trader should consider a virtual private network to safeguard their trading, according to tech guru Kurt "CyberGuy" Knutsson.
Apple recently announced its new lineup of Macs and rolled out Apple Intelligence, its latest artificial intelligence-powered feature for its products.
A Swiss-engineered robot can climb ladders, showing why it's at the cutting edge of autonomous robotic solutions for harsh industrial settings.
Kurt "CyberGuy" Knutsson presents the cities targeted most by robocalls, why this is happening and what you can do about it to protect your privacy.
Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents
Kurt "CyberGuy" Knutsson shares tips and suggestions for how to get the best use out of the updated Calendar app available with the latest iOS update.
Your Social Security number, your unique identifier used for many purposes, has likely been leaked on the Dark Web; here are some steps you can take to protect yourself.
Researchers have developed a new technology that creates strong, sticky fibers capable of lifting objects and capturing things from a distance.
Smart rings track the same things that smartwatches do, including steps, sleep and a general overview of your overall health, and they tend have more battery life than smartwatches.
Researchers have developed a robotic finger that can perform routine medical exams like those conducted by doctors, helping to address the growing shortage of trained professionals.
Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.
Insurance administrative services company Landmark Admin reported that a data breach from a May cyberattack affected over 800,000 people.
Sotheby's will auction the first artwork created by Ai-Da, the world's first robot artist created in 2019 by British gallerist Aidan Meller.
More than 250 million users of the Verizon Messages app will have to switch to another app. Verizon is shutting down Messages in the next month.
Tech expert Kurt “CyberGuy" Knutsson provides a list of 10 celebrities who are the most targeted by deepfake scams, including Tom Hanks.
Tech expert Kurt “CyberGuy" Knutsson discusses how Vast's Haven-1, launching in 2025, transforms space living with human-centric design.
UnitedHealth confirms over 100 million Change Healthcare users had their data stolen. Kurt “CyberGuy" Knutsson reveals what happened and what caused the breach.
Tech expert Kurt “CyberGuy" Knutsson explains how iOS 18 brings new text formatting and animated effects to the Messages app.
Whether you're a social media veteran or novice, Facebook friend request scams are common. Kurt the CyberGuy provides tips to keep your account safe.

Weight Loss Program - Weight Loss? Why Bother With a Diet Plan? Does Weight Loss Matter?

We all know that weight loss is important. We know... Read More

How to Design the Perfect Diet

All Diets Are Based on the Same Premise: Eat Less... Read More

New Hope for Attaining--and Maintaining--A Healthy Body Weight

The percentage of Americans who are overweight and obese is... Read More

Before and After Your Liposuction

Although liposuction is one of the most commonly performed cosmetic... Read More

Facts You Need To Know About A Low Carb Diet

What is low carb?We've all heard about the Atkins diet... Read More

How Green Tea Can Help You To Lose Weight

Green tea has been highly valued in Asia for centuries... Read More

Hoodia ? Its Basic Nature Part 3

Hoodia Gordonii a cactus plant found thousands of miles away... Read More

Real Weight Loss Begins Today...With Cliff Kuhn, M.D.s Fun Factor Diet!

Weight Loss is something that many Americans struggle with. In... Read More

Weight Loss Psychology- Sticking to an Exercise Program!

IT'S NOT ABOUT THE NUMBERS!The health clubs are always racking... Read More

Liberate Your Set Esteem and Lose Weight

Are you a 'look-and-lose' dieter? Have you studied every diet... Read More

Savoring Moments Through Mindful Eating

We all eat. But how mindful are we of every... Read More

Fat Burning Foods

Are there any foods that burn body fat? If yes,... Read More

Is Emotional Eating Causing You to Blow Your Healthy Weight Loss Plan?

You've done everything right this time. You're eating lots of... Read More

How I Easily Lost 21 lbs. in Just Weeks- Without Getting Hungry!

I was shocked. I started to cry...After the holidays, I... Read More

Fat Acceptance

With tons of information out there on "Fat Acceptance" does... Read More

Weight Loss Surgery ? The Benefits and Financial Cost

Generally, weight loss surgery such as the gastric bypass will... Read More

Free Weight Loss Tips - Help For Beginning a New Diet

If you are about to begin a diet, the number... Read More

Cellulite: Do We Have To Lump It?

What is cellulite? Ask a doctor and he will probably... Read More

Can Weight Loss Improve Your Health And Make You Feel Better?

Many people today are interested in weight loss and weight... Read More

How To Maintain Your Ideal Weight

The main reasons most people have difficulty maintaining their ideal... Read More

Why Do We Cheat On Our Diets?

If only we could solve this question, the world (for... Read More

Empower Your Shopping Experience

Healthy living begins with healthy eating and healthy eating begins... Read More

Exercise and Weight Loss for Life - The Magic Formula Doctors DONT Want You to Know!

In twenty years of consistant exercising, maintaining a low percentage... Read More

Exercise and Low Carb Diets Make Poor Partners

Over the last twenty five years the most common questioned... Read More

The Thermogenic Fat Burner

The term 'thermogenic' refers to a group of drugs or... Read More

O'Hare Chicago prom limo ..