You have heard enough about losing weight with various means like dieting,calorie restriction and diet supplements.
But,I have a question for you.
Do you have a bath every day?
If you answered yes..then I have another question for you..
Why?
I know your answer is "to clean my body of all the external toxins and impurities".Right?
Ok.Now tell me what do you do to clean your body internally?Better still, what about cleaning your own mind of negative toxins everyday?
Have you ever thought about it?
You may be thinking what have these questions got to do with burning fat.Let me explain....
You eat every day and you breath every moment.These life giving acts of yours produce toxins and waste products every moment you live on this planet.
Breathing produces carbon dioxide and eating produces lots of noxious gases and sludge(waste matter).
90% of these toxins are expelled through the breath 8% are expelled through the excretory organs and 2%are expelled through the skin etc.
But the reality is...most of the population uses only 30% of their lung capacity and the colons of most of them is clogged with wastage and toxins!
This means that the toxins that are produced every moment of your exstence are getting piled up inside your own body because of lack of cleaning and internal house keeping of your body.
In other words..you only clean your body from the outside ignoring the inside where all the wastage is stored.
Your mind is another store house of all the negative emotions(mental toxins) that you experience in the course of everyday life.
These toxins are the No.1 cause of fat deposit in your body.Toxins stored around cells make fat burning almost impossible.Without getting rid of these toxins all your efforts to lose weight by dieting will go waste.
Because,
"Shifting to a healthier diet plan without getting rid of the toxins in the body is just like putting a freshly prepared cake in a bin full of garbage! The cake also becomes garbage in a short while".
This is the reason why 98%people fail on a diet.
So the only solution for burning fat effectively is by getting rid of toxins first from your body and mind.
You can get a free 5 day e-course in your inbox explaining in detail how to get rid of toxins and the various easy,natural methods for burning fat by subscribing to my newsletter at http://www.eweightlosstips.com/weightlossltr.htm
Rajesh Shetty. Expert in weight loss principles of Ayurveda Medical Science and Author of the Best selling book, "Proven weight loss secrets revealed". http://www.eweightlosstips.com/weightlossltr.htm
family-safe home cleaners Lincolnshire ..Many celiacs lose weight before they are diagnosed; indeed it... Read More
How to Break Your PlateauToday is a typical morning like... Read More
It all begins with water .... Water makes up 75%... Read More
If you are losing, trying to lose, or think you... Read More
There are certain eating habits that can make you gain... Read More
I know a lot of people out there would like... Read More
Are there any foods that burn body fat? If yes,... Read More
It has been 15 years since I was diagnosed with... Read More
Because the Internet allows so many millions of people to... Read More
A metabolism drug like ephedrine, has shown many people how... Read More
--ONE--Learn how to reduce the fat, sugar and salt content... Read More
Well we're at it again, trying to honor our promise... Read More
Fat Loss Tip #1) Train With WeightsWorking out with weights... Read More
Are you weighted down with delusion, depression and on the... Read More
To say that Americans are obsessed with dieting is an... Read More
Your pants are a bit tight, you can't seem to... Read More
Good health is all too easily taken for granted until... Read More
You don't realize it, but in the next few minutes... Read More
I'm sure you already know that weight loss and improved... Read More
Americans have their French fries, the British have their chips,... Read More
Generally, weight loss surgery such as the gastric bypass will... Read More
Ready for a hardcore diet to get lean in a... Read More
Many women want to be slim. Maybe you're one of... Read More
Some of you will not like what I'm going to... Read More
On a little island half way in between Guam and... Read More
maide service in Buffalo Grove ..Quick weight loss is promised by diets all the time.... Read More
Stop Being Influenced by Food Ads on TVThere is much... Read More
Several months ago I was in desperate need of weight... Read More
What is cellulite? Ask a doctor and he will probably... Read More
These days, most everyone has heard of low carb diets... Read More
Contrary to common belief, your weight is not really the... Read More
I clearly remember how much I loathed having my picture... Read More
Maybe you losing weight comes down to the simple question,... Read More
The most common and popular diet fad over the past... Read More
One of the most popular diets is the low carb... Read More
Addicted to Restaurants Are you addicted to restaurants? So are... Read More
Wow! You must be on fire by now burning and... Read More
The holidays are now officially over and it's time to... Read More
Weighing more than is normal, necessary, or allowed, especially having... Read More
The Zone Diet as a weight loss program has been... Read More
For sometime now, you've been hearing about the Milk Diet... Read More
What does it take to lose weight?When it comes to... Read More
How to burn fat fast is a question that burns... Read More
An increasing trend over the last few years has been... Read More
Are you dieting your way to bone loss?Are you aware... Read More
The diary is an essential help in reaching your weight... Read More
No One I Know Looks Like a Bathing Beauty, so... Read More
Any doctor worth their salt will tell you diets don't... Read More
Dr. Hagglund's Healthy Eating Tips(All wheat products, bananas*, breads, rice,... Read More
I remember back in my senior year of high school... Read More
Weight Loss |