I have put off writing a motivation article because of two reasons: 1) There is a glut of articles out there already; 2) My philosophy is so simple, I didn't think it justified an entire article. I was amazed at the incredible number of articles on the net and in the news that dealt with motivation to diet and exercise. Everybody and her cat have written about ways to trick yourself into exercising or changing your frame of mind, or making the exercise or diet more enjoyable. I can't compete with that sheer volume, but what I can do is make my Best Weight Loss Program for Men complete by including my tip for motivation to exercise and diet.
Defy Gravity
Gravity is pulling you into the grave. The heavier you are, the more pull Death has on you. So try to become Weightless, like me. I usually phrase my philosophy in a positive way, saying, "If you lose weight, you will feel better and live longer and be able to evolve, defy gravity!" But that doesn't work for most people. So I have to yell: "Lose weight or die!"
Every day you have to ask yourself if you're going to contribute to your own death by overeating and being lazy. Or are you going to do something to prevent that? I can hear you saying it, and you're right: Nobody lives forever. But most men wait until they've been diagnosed with cancer or diabetes to make a positive change in their lifestyle. When you're staring at your doctor who tells you that you may only have 1 year left to live unless you eat better and start exercising... then you decide that life is worth extending. I'm terrified of that. You should be too. Why not make sure that meeting never happens?
If you've read my Obesity Statistics article, then you already know the risks. Every day experts are finding more ways that being overweight is a hazard to your life, just take a look at the news.
Here's the list:
David "Mr. Weightless" McCormick is the founder of Weightless Products, which is dedicated to providing free articles and advice for men to lose weight fast and promote health. Wait Less for Weight Loss, visit the best weight loss program for men today.
shuttle from O'Hare Brocton .. Lockport Chicago limo O’HareSummer is about to be in full swing, and it's... Read More
Dieting and Exercising ? Results all the time!To be successful... Read More
NLP Setting an Anchor Process to Get Back Motivation for... Read More
You have finally decided to tackle weight management and lose... Read More
I am not a diet and fitness guru or an... Read More
With all the excitement regarding high protein diets, one area... Read More
Here's what to do if you want to wear that... Read More
I just read this conventional diet tip ? and we've... Read More
There are as many reasons you've given yourself to eat... Read More
It comes as a surprise to many consumers that the... Read More
Maybe you losing weight comes down to the simple question,... Read More
You could try one of the many sexual enhancement drugs... Read More
What is ephedra? Ephedra, which is also known as Ma... Read More
Infrared Radiant Heat (IRRH) is a form of radiation that... Read More
Saboteurs are people and thoughts that are going to sabotage... Read More
You've decided it's time to lose some weight. A lot... Read More
If you have a protruding abdomen, loose skin as a... Read More
Although liposuction is one of the most commonly performed cosmetic... Read More
There's one thing that most people forget about when it... Read More
You don't realize it, but in the next few minutes... Read More
The most recent shocking news related to Atkins diet UK... Read More
At its most basic, dieting is about burning more calories... Read More
Abdominal fat is now seen as a growing health hazard,... Read More
Protein is an essential nutrient necessary for maintaining good health.... Read More
The Review Diaries She Unlimited MagazineThere are masses of carbohydrate... Read More
Chicago charter limousine service Hickory Hills ..WAHOO!!! for YOU!! You are the most AWESOME person alive!!... Read More
Don't diet, just eat and lose weight!First, the following "diet"... Read More
What the Diet Industry Does Not Want You To Know:... Read More
Some of you will not like what I'm going to... Read More
Activity means both mental and physical activity.Mental activity is similar... Read More
Do you compete in sports for weight loss or fat... Read More
Include in your diet things that contain more water like... Read More
Mindfulness is all about paying attention. It's amazing what can... Read More
With the rise of obesity and the increasing incidence of... Read More
Cellulite happens to us for many reasons. Some reasons-- like... Read More
The scourge of obesity has reached such gigantic proportions across... Read More
Once in a while a good title comes along and... Read More
When it comes to the matter of weight loss, peoples... Read More
In this series of articles, you will learn exactly how... Read More
You may have read the old stories about how much... Read More
The 8-Week Campaign to Survive the HolidaysEating preparations in the... Read More
A diet may be a fad diet or a healthy... Read More
Whether coming from a close friend, the nightly news or... Read More
If you are like everyone else who has hit rock... Read More
In the early nineties doctors were beginning to see the... Read More
FACT: Obesity accounts for 300,000 deaths a year in the... Read More
If you are about to begin a diet, the number... Read More
Quick, what's the first thought that pops into your head... Read More
ATTITUDESIT'S NOT ABOUT YOU!Exercising has so many physical benefits that... Read More
Not everyone can handle hot food. But who said cayenne... Read More
Weight Loss |