Home
>
Weight Loss
>
Hypnotize the Pounds Away: Weight Loss Motivation Through Hypnosis

Hypnotize the Pounds Away: Weight Loss Motivation Through Hypnosis

Many individuals these days, male or female, young or old, are struggling with weight management. Concerns with rising cases obesity are no longer based upon a Hollywood conception of what is the appropriate body size. Instead of doctors wanting their patients to be "thinner", they want them to be healthier. The patients, however, are not necessarily discerning the difference.

What Has This Lead To?

Both women and men alike are becoming hooked on yo-yo diets. What is a yo-yo diet? Yo-yo dieting describes the process of going on a diet, losing a few pounds and then going off the diet. When the pounds come back, the dieter then begins another diet and the process continues. Repetitive weight loss and gain is hard on the body, especially the heart and of course, it is hard on the emotional state of the dieter as well.

In addition to this, many dieters are using unhealthy methods of losing weight. Many take dieting pills which are often just glorified caffeine pills claiming to be the miracle cure for obesity. Then, there are those who dive into the "fad diets". Whether it is the cabbage or grapefruit diets, many of these do not give individuals the nutrition they need to live healthily. In addition, low carb diets such as Atkins often create abnormally high levels of protein in the body for the liver to digest. After all, man cannot live on meat and cheese alone.

What To Do?

Sometimes, good old diet and exercise is just not enough. Maybe it's the genes. Maybe it is behavioral choices that we make everyday without realizing how they are undermining our health. So how do we change these behaviors? One method is through weight loss motivation hypnosis. You may have visions of a creepy soul dangling a pocket watch in front of your face and your eyes beginning to spin. However, this is not what hypnosis is.

The goal of hypnosis is to access the subconscious mind. Under normal circumstances, you control your conscious level of thought while your subconscious takes care of the automatic stuff, like tying your shoes or starting the dishwasher, things that do not require conscious thought. Still, your subconscious is like the driving force that works with our conscious brain to control our actions. Sleeping is the time when consciousness is put on the back burner and the subconscious mind can take control.

Dieting Motivation Through Hypnosis

Hypnotism works on relaxing the conscious level of the mind. Although your conscious mind is subdued and the subconscious mind is allowed the front seat, you are still knowledgeable about what is going on. You and your hypnotist will work to "reprogram" the subconscious side of you. If chocolate, for example, is your weakness, your hypnotist may associate chocolate with nausea so that thinking of chocolate makes you feel nauseous.

This original article may be placed on your own web site, or included in your ezine or newsletter, provided you display the following:

To read more original hypnotherapy articles visit the HypnoSpot web site: http://www.hypnospot.co.uk/hypnotherapy-articles-sitemap.htm

maid service near Lake Forest ..

In The News:

New phishing platform QRR targets Microsoft 365 users across 1,000 domains in 90 countries. Learn how to spot fake login pages and protect your accounts.

OpenTable now uses AI to track your dining habits and share insights with restaurants. Learn what data they collect and how to protect your privacy.

Google's discontinued Nest thermostats still secretly upload home data to company servers despite losing smart features, raising serious privacy concerns.

New Android malware NGate steals NFC payment codes in real-time, allowing criminals to withdraw cash from ATMs without your card. Learn protection tips.

DoorDash confirms data breach exposing customer names, emails, addresses after social engineering attack. Learn how to protect yourself from scams.

Concerned about Google's AI scanning your Gmail? Learn how to disable Gemini features that access your emails, Drive files and Chat messages for privacy.

Google warns Android users about dangerous fake VPN apps hiding malware that steals passwords, banking details and personal data from phones and tablets.

Apple's digital passport feature lets iPhone users breeze through TSA checkpoints this holiday season using Digital ID technology at 250+ airports.

A new phishing scam targets family photos with fake "Cloud Storage Full" alerts. Criminals steal credit card information through fake sites. Learn protection tips.

South Korean scientists create ultra-thin fabric muscles that turn clothes into robotic assistants, lifting 33 pounds while weighing under half an ounce.

Archer Aviation has acquired Hawthorne Airport for $126M to launch an LA air taxi network ahead of the 2028 Olympics, featuring AI-powered eVTOL operations and next-gen aviation tech.

Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.

Fake AI apps disguised as "ChatGPT" and "DALL·E" are flooding app stores with dangerous malware that steals data and monitors users without detection.

Fake buyers demand specific vehicle reports from unknown sites to steal credit card information from car sellers, but warning signs can help identify these scams before paying.

Android users can now manage apps across multiple devices more easily with Google Play Store's updated remote uninstall button in the latest update.

NASA's Perseverance rover discovers shiny metallic rock on Mars that could be a meteorite from an ancient asteroid, containing high levels of iron and nickel.

Holiday scams spike during Black Friday and Cyber Monday as criminals exploit your leaked personal data. Learn how to protect yourself from fake stores and phishing.

Commerce Department proposes TP-Link router ban over Chinese security risks. Learn how this potential prohibition could affect your home network and devices.

Hyundai AutoEver America suffered a data breach affecting 2,000 current and former employees, exposing names, Social Security numbers and driver's license information.

Washington court rules automated license plate reader images are public records, even when stored by vendors like Flock Safety, setting precedent for transparency.

Fake airline texts claiming flight cancellations are targeting travelers with convincing scams. Learn how cybercriminals steal personal data and credit card info.

Discover how iOS 26's new Adaptive Power feature automatically extends iPhone battery life by learning your usage patterns and adjusting performance intelligently.

New TikTok malware campaign tricks users into running PowerShell commands that download Aura Stealer, which steals credentials and authentication tokens.

Gaia Family offers fixed upfront pricing for IVF cycles with unlimited embryo transfers and financial protection, partnering with over 100 U.S. fertility clinics.

The Jetsons Act aims to position Pennsylvania as a leader in advanced air mobility by establishing regulations for hybrid ground-air vehicles.