Its All In The Numbers

Offer a woman the choice between a dress she likes a lot, that fits well but is size 12, and a dress she likes, which also fits well but is labeled size 8, and she'll take the lesser preferred every time.

Why are we so hung up on sizes? Men don't care. If something is too snug, they just go to a larger size. If the fit is a little tight for a woman, she'll buy it anyway, and swear to lose a few pounds so it fits more comfortably.

Many years ago, I worked in the garment district. I was shocked to learn that, as manufacturers, we were allowed to change a label two sizes in either direction if that was necessary to fill the retailer's order. Two sizes is a big difference! That's when I learned to ignore labels, especially during sales. Often the only reason something really nice is still hanging on the rack, despite deep price reductions, is that the marked size is inaccurate. I acquired a lot of inexpensive, beautiful clothes that way.

The female obsession with sizes has not been lost on the production folks. A size 8, for example, is now two and a half inches bigger around the waist than its size 8 counterpart 30 years ago. There are now sections in stores carrying size 2 and size 0 (what?), just to make us feel good. Pay more for your clothes at a fancy department store and I guarantee you'll fit into a smaller size than at the local K-Mart.

Where's the reality? As a nation, we are getting fatter all the time. Does the fact that we fit into "smaller" sizes contradict that?

No, it's just one more instance of the mutual-fooling-ourselves in which we so delight. Let's be honest and look at the size of our bodies, not our clothes.

Virginia Bola is a licensed psychologist and an admitted diet fanatic. She specializes in therapeutic reframing and the effects of attitudes and motivation on individual goals. The author of The Wolf at the Door: An Unemployment Survival Manual, and a free ezine, The Worker's Edge, she recently published a psychologically-based weight control e-workbook, "Diet with an Attitude" which develops mental skills towards the goal of permanent weight control. She can be reached at http://www.dietwithanattitude.com. She provides support and guidance in use of the workbook through her regular blog, http://www.dietwithanattitude.com

cheap limo service Lombard .. Lockport Chicago limo O’Hare
In The News:

Hertz, the rental car giant, recently confirmed that customer information was exposed through a cyberattack on one of its software vendors.
There are a number of features with AirPods you may or may not know about to take your listening experience to the next level. Kurt the CyberGuy explains.
These 35 Chrome extensions have privacy and security concerns. Tech expert Kurt “CyberGuy" Knutsson says to delete them now.
Tech expert Kurt “CyberGuy" Knutsson says 329,000 mph fusion rocket promises to be fast, disruptive and enable deep-space missions.
Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.
Tech expert Kurt “CyberGuy" Knutsson says a new autonomous AI is a game changer that also raises privacy risks. Is your data safe?
Tech expert Kurt “CyberGuy" Knutsson says robots and drones are revolutionizing fruit farming with faster picking and smarter handling.
Landmark Admin revises May 2024 cyberattack scope to show twice as many people were affected. Kurt “CyberGuy" Knutsson gives tips to help stay safe from an insurance data breach.
Tech expert Kurt “CyberGuy" Knutsson talks about how Yamaha’s hydrogen outboard motor could revolutionize boating with zero emissions.
Tech expert Kurt “CyberGuy" Knutsson reveals how to memorialize or remove a deceased loved one’s Facebook account and protect their digital legacy from misuse or scams.
Tech expert Kurt “CyberGuy" Knutsson says an Apple Watch saved psychiatrist Amanda Faulkner by detecting deadly leukemia early.
Scammers and fraudsters are increasingly targeting the most vulnerable, especially nursing homes and the personal data of their residents. Kurt the CyberGuy has safety tips.
Infected USB flash drives can spread malware among multiple organizations in ways that can easily bypass traditional security systems.
With a fully automated warehouse system and AI-powered robots, Ocado's Hive picks, packs and delivers grocery store orders in just a few minutes.
Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.
Recycling robots are using artificial intelligence to learn how to sort recyclables by recognizing patterns in colors, textures, shapes and logos.
The Reachy 2 robot is designed to be friendly and approachable, inviting natural interaction and is perfect for research, education and experimenting with embodied AI.
Kurt "CyberGuy" Knutsson shares several easy ways to keep your credit cards safe from digital thieves while you're traveling this summer.
Arcturus sets up cameras around the edges of baseball stadiums to capture real-time action and generate a 3D digital clone of the game.
Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.
The CyberGuy explains why healthcare organizations are vulnerable to hackers after there have been a half dozen data breaches this year.
Developed at two California universities, the innovative technology combines brain-computer interfaces with advanced AI to decode neural activity into audible speech.
Microsoft patches 12 critical flaws, but six have already been exploited by criminals. Kurt “CyberGuy" Knutsson says updating your system is only a short-term fix.
Tech expert Kurt “CyberGuy" Knutsson discusses how robots can milk, feed and clean cows on dairy farms, boosting efficiency and comfort.
Tech expert Kurt “CyberGuy" Knutsson says quantum internet ensures unhackable security and redefines online privacy and speed.

Slimmer Legs... Stress-Free

Well, with the success of my article, "Wrinkle Remover That... Read More

A Full Scale War

It happens every morning when you mosey out of bed,... Read More

Living with Your Diet

Recently, I was reading about a diet plan where you... Read More

Walking: A Key to Weight Loss

Doctors prescribe Walking as the best medicine for weight loss.We... Read More

Managing Cravings with EFT

There are several ways to manage cravings. You can: ... Read More

Why Do We Cheat On Our Diets?

If only we could solve this question, the world (for... Read More

Exercise: Essential

The only absolute truth in the area of exercise and... Read More

Negative Calorie Effect in Foods

negative calorie effect in foodsWhatever food we eat,... Read More

Winning at Post-Partum Weight Loss: Six Simple Strategies for New Moms ? Part 1

A healthy pregnancy almost always involves weight gain. But now... Read More

Carb Crazed

Low Carb diets have become as popular as apple pie... Read More

6 Everyday Tips For Losing Weight

1. Drink plenty of water. Our body needs a lot... Read More

Grains and Weight Loss--Do Whole Grains Help You Lose Weight?

Whole grains and weight loss have a definite, scientific, and... Read More

Do You Want To Lose Weight Without Going Crazy?

Here's what to do if you want to wear that... Read More

Break Your Weight Loss Plateau

How to Break Your PlateauToday is a typical morning like... Read More

Weight Loss for Good ? The 80/20 Rule!

Have you ever thought, "I just can not seem to... Read More

You Can Lose Weight on a High Carbohydrate Diet

A startling fact is that carbohydrates are not responsible for... Read More

Your Weight Loss Problem: How To Cure It By Watching Movies Or Reading Books!

I don't know anything about you but if you're anything... Read More

Gastric Bypass Surgery, an Overview

With the number of people suffering from obesity rising so... Read More

Obesity, Whats The Big Deal Part 4

In this issue, I am going to focus more on... Read More

Diet Preparaton -- The Impact of Sleep and Stress

When you have started a diet in the past, how... Read More

Obesity and Weight Loss Surgery

Let's face facts; obesity is ripe today in America and... Read More

Faster Fat Loss Thats Healthy

I received a telephone call from a lady last week.... Read More

Low Gi Diet or Low Carb Diet ? Which One Is Best?

These days, most everyone has heard of low carb diets... Read More

Benefits Of Exercise Videos For Weight Loss

I asked my sister to come to my gym with... Read More

5 Ways To Make Protein Benefit You

Imagine this ... What if you could ?Increase the rate... Read More

limo O'Hare Glen Ellyn ..