As I was saying in my past articles, others have added years back to there life with a few added ingredients. They also added energy and youth. They say you should take care of your body from a young age. But for those of us that didn't, it's not too late.
People all over the world are adding years to there life, that they wouldn't have without a change. And you would be surprised how easy it is to lose weight, add energy and feel better about yourself. Just add some things to your diet. We had already touched on Apple cider vinegar and found that it had awesome results. Today I want you to look at the benefits of Ginger.
Ginger is the rhizome of the perennial herb Zingiber Officionale found in the Southwest coast of India and the Malabar Coast. Ginger was always known as a medicinal plant and a spice in India and China for thousands of years. Ginger has been used by many as a remedy for the common cold. Additionally, it has also been used as an effective analgesic, anti-pyretic, anti-viral, in the treatment of hypertension, and in the prevention of atherosclerosis.
Other benefits of ginger include its ability to cleanse the colon, reduce spasms and cramps, stimulate circulation, and aid metabolism. Many have used it to treat colitis, nausea, gas, indigestion, bowel disorders, morning sickness, motion sickness, vomiting, congestion, fever, and headaches. Asian medicine still uses it as a treatment for asthma, shortness of breath, water retention, earache, diarrhea, nausea and vomiting. Homeopathic practitioners even recommend it for sexual disorders. An added benefit to Ginger is that it is a strong antioxidant and effective microbial agent for sores and wounds.
How does Ginger work in the digestive system? It helps protect the gastric system by increasing the pH of stomach acid, reducing its acidity, thereby lower the rate of gastric secretions, and increasing digestive enzyme activity. Rather than blocking the feelings of nausea in the brain, it acts directly on the stomach and liver to reduce nausea and vomiting.
By providing you with a clear head and by working as a metabolism aid, Ginger Root is the perfect compliment to any diet plan. At prescribed dosage levels, Ginger Root has no recorded problems of known significance. No drug interactions have been reported as well.
Copyright protected 2005 by M.Landry
[You have permission to publish this article in your web sites, ezines or electronic publication, as long as the piece is used in its entirety including all hyperlinks (clickable) and references and copyright info. ]
Michel Landry lives in beautiful Kamloops, BC in Canada. He has a huge interest in Health, fitness and business.
http://www.extremenitetrim.com
http://www.extremenitetrim.com
With weight loss comes a lot of dedication and change... Read More
Did you know that what you're eating could be making... Read More
Do you remember nodding your head with understanding during your... Read More
Did you know that being successful with losing weight starts... Read More
We all have an image of "fit" - lean, even... Read More
Many patients of gastric bypass report feeling fearful of succeeding... Read More
I've worked with hundreds of people who were interested in... Read More
If you're like most people who tried losing weight on... Read More
The incidences of deseases like obesity, diabetes, colon deseases etc.are... Read More
Diet is one of the most controversial subjects around. Bring... Read More
Many celiacs lose weight before they are diagnosed; indeed it... Read More
Sometimes it's good to just let the feelings flow. Take... Read More
Have You Given Up on Weight Loss? by Greg Landry,... Read More
Axiom Number FourTo have a great selling diet plan encourage... Read More
Fat Loss Tip #1) Train With WeightsWorking out with weights... Read More
1. Start Exercising first thing in the morning.As soon as... Read More
Negative thoughts, symbolic protection, being who we really are ........ Read More
In a global television commercial just launched (10 June 2005),... Read More
Any weight loss or diet plan, including low-carb plans like... Read More
--ONE--Learn how to reduce the fat, sugar and salt content... Read More
Dieting presents many complications if you are not fully committed... Read More
Are you ashamed of your weight? Do you have a... Read More
Are you considering a low carb diet? If so you... Read More
It's the American Dream: "If I could just lose a... Read More
We have such good weight loss intentions. We emotionally beat... Read More
house cleaning company Bannockburn ..With the popularity of low carb diets such as Atkins,... Read More
Summer is about to be in full swing, and it's... Read More
There's recently been a LOT in the weight loss news... Read More
We all eat. But how mindful are we of every... Read More
If you're like most people who tried losing weight on... Read More
It would not be surprising to hear your answer is... Read More
The very first thing you want to do before you... Read More
Diet Fads-Forget about 'EmAnother fad "best diet" bites the dust.... Read More
Fat burning exercise is not merely one that will burn... Read More
As a low carb dieter, you have probably been bombarded... Read More
Everyone from politicians to parents is talking about fighting the... Read More
For a healthy body, it is very important to have... Read More
Weight training combines building muscle tone and working the cardiovascular... Read More
When you're taking Phentermine, you should go to the emergency... Read More
My first article provided steps for fast healthy weight loss.... Read More
How many calories do you need? Well, that depends on... Read More
Food intolerance is a pharmacological reaction to the consumption of... Read More
Low carb beer and lite beer are two different animals.... Read More
Whenever I hear someone say they just can't lose weight,... Read More
Fat is fuel. That is basically what it is. A... Read More
When you hear a doctor or a personal trainer say,... Read More
One of the biggest misconceptions about exercise is that there... Read More
Are you sick of the hype? Wondering what diet products... Read More
I am Greg Ryan, a high profile fitness expert with... Read More
The only absolute truth in the area of exercise and... Read More
Weight Loss |