As I was saying in my past articles, others have added years back to there life with a few added ingredients. They also added energy and youth. They say you should take care of your body from a young age. But for those of us that didn't, it's not too late.
People all over the world are adding years to there life, that they wouldn't have without a change. And you would be surprised how easy it is to lose weight, add energy and feel better about yourself. Just add some things to your diet. We had already touched on Apple cider vinegar and found that it had awesome results. Today I want you to look at the benefits of Ginger.
Ginger is the rhizome of the perennial herb Zingiber Officionale found in the Southwest coast of India and the Malabar Coast. Ginger was always known as a medicinal plant and a spice in India and China for thousands of years. Ginger has been used by many as a remedy for the common cold. Additionally, it has also been used as an effective analgesic, anti-pyretic, anti-viral, in the treatment of hypertension, and in the prevention of atherosclerosis.
Other benefits of ginger include its ability to cleanse the colon, reduce spasms and cramps, stimulate circulation, and aid metabolism. Many have used it to treat colitis, nausea, gas, indigestion, bowel disorders, morning sickness, motion sickness, vomiting, congestion, fever, and headaches. Asian medicine still uses it as a treatment for asthma, shortness of breath, water retention, earache, diarrhea, nausea and vomiting. Homeopathic practitioners even recommend it for sexual disorders. An added benefit to Ginger is that it is a strong antioxidant and effective microbial agent for sores and wounds.
How does Ginger work in the digestive system? It helps protect the gastric system by increasing the pH of stomach acid, reducing its acidity, thereby lower the rate of gastric secretions, and increasing digestive enzyme activity. Rather than blocking the feelings of nausea in the brain, it acts directly on the stomach and liver to reduce nausea and vomiting.
By providing you with a clear head and by working as a metabolism aid, Ginger Root is the perfect compliment to any diet plan. At prescribed dosage levels, Ginger Root has no recorded problems of known significance. No drug interactions have been reported as well.
Copyright protected 2005 by M.Landry
[You have permission to publish this article in your web sites, ezines or electronic publication, as long as the piece is used in its entirety including all hyperlinks (clickable) and references and copyright info. ]
Michel Landry lives in beautiful Kamloops, BC in Canada. He has a huge interest in Health, fitness and business.
http://www.extremenitetrim.com
http://www.extremenitetrim.com
A metabolism drug like ephedrine, has shown many people how... Read More
This past Christmas Season, as most of us stuffed our... Read More
The Review Diaries She Unlimited MagazineThere are masses of carbohydrate... Read More
There are currently over 100 billion dollars sold in weight-loss... Read More
ATTITUDESIT'S NOT ABOUT YOU!Exercising has so many physical benefits that... Read More
Include in your diet things that contain more water like... Read More
Who'd have thought healthy eating could be so controversial? Lunching... Read More
The best exercises for quick weight loss in my opinion... Read More
What do you think of the hundreds of weight loss... Read More
Taming the See Food Eat Food ResponseWhat happens when you're... Read More
You may not like what I'm about to say, but... Read More
Many patients of gastric bypass report feeling fearful of succeeding... Read More
The safe way to lose weight begins with a thorough... Read More
To lose weight and get in shape you must have... Read More
Most people who want to burn off some excess pounds... Read More
Browsing one of the Russian websites I have recently found... Read More
Digestion is a chemical process. Our body combines different types... Read More
Weight loss programs often have big claims. Understand the "science"... Read More
The 8-Week Campaign to Survive the HolidaysEating preparations in the... Read More
If you're a low carb diet enthusiast, you've probably tried... Read More
If you're always on a diet you probably spend half... Read More
Are you one of the many who may be tempted... Read More
Here are some everyday, helpful hints to get you started,... Read More
Is it easy to lose weight? Yes. Losing weight is... Read More
Ready for a hardcore diet to get lean in a... Read More
Chicago charter limousine service Hickory Hills ..At the beginning of December, WeightWatchers.com announced the release of... Read More
If you're serious about losing weight and getting fit, you... Read More
The Quest to Reach Your Ideal WeightIt was late in... Read More
1. What is Atkins Diet? Dr. Atkins diet, first introduced... Read More
Gastric bypass surgery has many forms and can involve stapling... Read More
What is the advantage of these new half sugar and... Read More
Why We Start Diets on MondayThe biggest problem with any... Read More
1. Become aware of what you are eating.Before I started... Read More
In twenty years of consistant exercising, maintaining a low percentage... Read More
If you are a mom at home on a diet,... Read More
Fat burners have become very popular in today's society, especially... Read More
Weight loss from exercise can be achieved by walking, running,... Read More
Can You Lose Weight Where You Want?If you have excess... Read More
Diet is a dreadful word for most of us because... Read More
A typical breakfast consists of 3 or 4 strips of... Read More
If you have been dieting and haven't lost weight, stop!... Read More
Getting started on an exercise program is one thing. Staying... Read More
Have you noticed since your WLS and return to regular... Read More
It's calorie-free, inexpensive and easily obtained - yet few people... Read More
You're always hungry right? The last thing you have time... Read More
The Review Diaries She Unlimited MagazineThere are masses of carbohydrate... Read More
Weight training combines building muscle tone and working the cardiovascular... Read More
? Can you give me an exercise that will get... Read More
The government, nutritionists, doctors, and dietitians implore us to eat... Read More
Adverse Events with Volumetrics Dr. Barbara Rolls is a well... Read More
Weight Loss |