Now this is the real American Dream! I'm here to let you know that it is totally possible to lose all the fat you want while eating nothing but junk food. The only hitch is that all the fat you want to lose is going to have to be zero!
Here are some tongue-in-cheek (or burger-in-belly) suggestions for how you can turn even the greasiest, sugariest, most overprocessed calorie bomb into lean, mean diet food.
How is this done? Here's a hint: it's all in how you choose to look at the food...
Ice cream is very cold. When you eat ice cream, your body must expend energy (a.k.a. calories) to warm it up to your internal body temperature.
When you work through the scientific formulas for heat conversion, you can see you will end up expending approximately 6,000 calories to heat up a small dish of ice cream to body temperature. Drinking ice cold beer with your ice cream amplifies this effect.
These diet tips should have you well on your way towards effectively peeling off pounds of unsightly fat.
Think of me next time you're eating a pizza with french fries and ketchup on top, dunking your donuts in a glass of cold beer, and shoving down Twinkies (with the filling sucked out) mashed into a dish of nice cold ice cream!
DISCLAIMER: The preceding information is not medical advice and should not be taken as such. If you feel the urge to take any of this "information" seriously, please lie down until the feeling goes away. Thank you.
About The Author
Nick Nilsson is Vice President of BetterU, Inc., an online exercise, fitness, and personal training company. Check out his latest eBook "The Best Exercises You've Never Heard Of" at http://www.thebestexercises.com or visit http://www.thebestexercises.com. You can contact him at http://www.thebestexercises.com or subscribe to BetterU News, his fitness newsletter at http://www.thebestexercises.com.
maide service in Lincolnshire ..My responsibility as a high profile fitness expert lies not... Read More
Essential Fats for Weight LossOver the past few decades, the... Read More
Weight Loss Their Greatest Opponent --------------------------------- Before high school and... Read More
It is well known that about two-thirds of the U.S.... Read More
That's a pretty "in your face" statement, but really it's... Read More
When it comes to our weight and the appearance of... Read More
Are you concerned about the lack of exercise your child... Read More
Fifteen Secrets of Safe and Easy Permanent Weight Loss Revealed!*... Read More
All Diets Work: No Diets WorkHave you lost weight in... Read More
With millions of people aiming for successful weight loss, many... Read More
Food intolerance is a pharmacological reaction to the consumption of... Read More
Cellulite is not a medical condition or an aesthetic mutiny... Read More
Any food that we take into our bodies is composed... Read More
With the growing epidemic of diabetes and obesity in our... Read More
Losing weight on hips and thighs has always been a... Read More
We have all heard of those new diets, Atkins, low... Read More
Throughout my childhood and teenage years I watched as my... Read More
For many years, the experts, including our government have been... Read More
Temporary weight loss is easy!You simply starve yourself on the... Read More
Body Mass Index (bmi) A Misleading measure of ObesityMany professionals... Read More
Would you run out of fingers, and maybe even toes,... Read More
IT'S NOT ABOUT THE NUMBERS!The health clubs are always racking... Read More
The only absolute truth in the area of exercise and... Read More
Did you say there's a way I can eat what... Read More
What is the best form of physical activity?The best form... Read More
cleaning lady near Deerfield ..People usually quit weightloss and exercise programs for one of... Read More
Have you ever wondered why some fat people can be... Read More
Diet is one of the most controversial subjects around. Bring... Read More
When we discover that we are heavier than we want... Read More
Many people are under the impression that gastric bypass surgery... Read More
A really easy, fast way to weight loss is walking... Read More
Weight Loss Red Flag GuideDespite claims to the contrary, there... Read More
Most men and women that I have trained over the... Read More
It seems there are two schools of behavior patients follow... Read More
You don't realize it, but in the next few minutes... Read More
Body Mass Index (BMI)Body Mass Index is an accurate indicator... Read More
If you have been eating as usual and the pounds... Read More
This Article was originally Published in The July 2004 Issue... Read More
America's Obesity EpidemicAs the numbers of overweight Americans continue to... Read More
Your blood cholesterol level is affected not only by what... Read More
Many women want to be slim. Maybe you're one of... Read More
Have you heard about it lately? Everywhere you look, women... Read More
Control that sweet tooth. Remember that sweet things generally mean... Read More
WEIGHT LOSS:Nutrition and weight-loss researchers say that some supplements can... Read More
You are going to be pleasantly surprised! Most people think... Read More
To say that Americans are obsessed with dieting is an... Read More
What is "too young" to begin a weight loss program... Read More
Losing Weight quickly and easily has become one of the... Read More
Dieting is not easy. If it were, we would probably... Read More
Eating when under stress isn't just about filling an emotional... Read More
Weight Loss |