Home
>
Weight Loss
>
To Lose Weight, Feed Your Brains

To Lose Weight, Feed Your Brains

When was the last time you focused so much on a task that you forgot to eat? You did not really forget, but you were too much interested in what you were working on to stop doing it and go to the fridge. Years ago, when your body was slim and your head swollen with projects, did you ever think that to be a grown up would not mean to be responsible and free?
Stop looking for somebody to sue: nobody shovelled food in your mouth. Stop whining about commercials that influence you: nobody tied you up in front of the telly. Stop opening your mouth and closing your mind. You know, everybody know, that the higher the education, the lower the weight. If you point at a person you know who has a PhD and 30 extra pounds, you act exactly as those people who say that there is no correlation between smoking and lung cancer since their grand father died of old age after having smoked thousands of cigarettes. I don't write for you. Bye bye!

Now that we are between us, let's move on to the main point. How much does this portrait look like you:

You often feel incredibly bored,
You think that you are more worth than what you show,
If you were given a new start, you would lead your life differently,
You cannot help wishing something else than getting up to go to work each morning,
In fact, it looks sometimes so vain that you'd rather stay in bed.

Do you recognize yourself? If yes, the choice is limited: either you fall in a depression, or you feed your brains. Since in order to get out of a depression, you would have to feed your brains, jump directly to the second solution!

First, recognize your qualities and make them shine in others' eyes. Modesty? You are not asked to show haughtiness but to get a sense of pride from your abilities. Would the world be better if Mozart's father had shyly hidden his son's gift? Don't let anyone mislead you: those who advocate modesty have nothing to show. Most time, they do not want you to succeed because it would be the evidence of their own failure. They brandish their righteousness against you because it is, by far, easier to damage your chances than to improve themselves. So, be honest and recognize your qualities.

Some people might advise you to devote your life to a charity cause. It is another way to prevent you from going ahead of them. Do you think that it would have been a great idea if Pasteur had chosen, out of charity, to visit the poor instead of inventing "pasteurization"?

Then, choose the domain in which you will be able to scintillate. Again, do not be humble. The satisfaction of reaching a goal is proportional to the difficulty you encounter to reach it. If you aim to learn arranging flowers, sure, you will succeed, but you will feel as bored as today and your thirst for something to fulfill your life will remain as burning as it is right now. You need to be confronted with a task exciting enough to prevent you from dropping it to go out to eat, or to take time to order a pizza. If the excitement is not rewarding enough, you are going to turn towards "the fridge consolation".

Your goal must also be rather difficult to reach because you are going to need time to change your way of life; so, decide to master the violin, to write an anthology about Roman Poetry, to learn a foreign language or to obtain a degree in chemistry; anything requiring your intellectual faculties to fully work and that you will not be able to complete in a couple of weeks is an activity that deserves to be chosen. Of course, the better you like your goal, the greater your chance to reach it, but do not worry: usually, we are attracted by what we guess we are good at.

Not only "decide" to change, make your decision official: proudness will help you to go on the day you are tired or disheartened. Multiply your chances to succeed by eliminating the childish desire for "telling them". If you suffer from not being estimated at your true value, make yourself known to your own eyes. The rest will come. Within three years you are going to gain higher education that will lead you to higher income while losing extra weight. Sure, people will notice.

Gabrielle Guichard, a French teacher who can be reached on gabrielleguichard.com and listened to on gabrielleguichard.com.

personalized cleaning services Mundelein ..

In The News:

Here's how your daily brew is becoming the foundation for greener buildings.

Artificial intelligence (AI) and large language models (LLMs), such as ChatGPT, are transforming how we learn. But what does this mean for AI and learning retention?

Modern AI data centers use much more electricity than traditional cloud servers. In many cases, the existing power grid cannot keep up. One innovative solution is gaining traction: repurposed EV batteries for AI data centers.

Microsoft 365 and Outlook users are being targeted by a tactic that injects fake billing alerts directly into their calendars.

Researchers are now showing us that old smartphones as data centers could be the next big thing in sustainable tech.

Scientists have created micro-robots for sinus infection treatment that can enter the nasal cavity, eliminate bacteria directly at the source, and exit without harming surrounding tissue.

Let's examine how your data is collected in everyday life, who is buying and selling it, what happens to it afterward, and, most importantly, what you can do to protect yourself.

Researchers at the University of Sheffield in the U.K. developed small robots called "Pipebots" that can travel inside water pipes to find and potentially repair leaks, all without any excavation.

A groundbreaking new study has uncovered disturbing AI blackmail behavior that many people are unaware of yet.

Four teams of autonomous humanoid robots competed in China's first AI soccer tournament, demonstrating advanced capabilities in ball detection and independent decision-making.

The ID. Buzz autonomous van features self-driving technology with 13 cameras, nine LiDAR units and five radars after Volkswagen partnered with Hamburg and Uber for 2026 deployments.

Social Security phishing scams use urgency and impersonation to steal personal data. Learn how to spot fake SSA emails and implement 10 protective measures.

French startup Pazzi Robotics created an AI-powered pizza robot that made pies in under five minutes without human help, but it closed in 2022 despite patents and expert partnerships.

Reclaim your time from big tech with effective screen time reduction strategies for iPhone and Android, featuring steps to limit app usage and create phone-free zones.

Amazon Prime Day shoppers face threats from 120,000-plus scam websites as cybercriminals prepare phishing traps and malware ahead of the July sales event.

Fox News' AI Newsletter brings you the latest on this rapidly evolving technology.

The AEON humanoid robot tackles labor challenges with Nvidia AI, Microsoft Azure cloud and advanced spatial awareness, working alongside industry leaders Schaeffler and Pilatus.

Google's Ask Photos feature brings AI-powered searches to your photo library, letting you find memories with natural language queries while maintaining privacy controls.

The return of blue book exams emerges as universities fight widespread AI academic dishonesty and educators debate whether to ban AI tools or teach responsible usage.

Signs your phone might be hacked include strange behavior, unauthorized texts, battery drain and pop-ups, while protection involves updating software and avoiding public Wi-Fi.

Tokyo startup H2L has launched Capsule Interface technology enabling full-body robot control with muscle sensors, offering immersive remote operation.

The A.I. industry seems set for growing pains as Big Tech companies scramble for solutions to the medium's unprecedented strain on the power grid.

Fourth of July fireworks cause a 60% spike in lost pets, but GPS trackers and AI photo-matching services like Love Lost can help reunite missing dogs with their families.

Protect yourself from jugging, the rising crime by which thieves monitor ATM users and follow them to steal cash, with six practical safety tips to stay alert and secure.

U.S. airlines like Delta, American and United are selling your domestic flight records to government agencies through the little-known Travel Intelligence Program.

To Lose Weight, Feed Your Brains

Weight Loss