It's always great to find a protein supplement with very low carbohydrate amounts, but it's even better when there are none at all. VPX Zero Carb Protein is perfect, it's got no fat, no carbs, and tons of protein.
That means you can supplement more for less. Many supplements are totally out of the question for me as a WLS patient, because they contain HUGE amounts of calories, fat, & carbs! I realize those particular products are meant for those looking to gain muscle weight, and eating a 300-400 calorie bar or just as high calorie shake is appropriate.
I suppose if I ever got to a point where I needed to maintain my weight and was having a hard time, I would initiate the use of those big calorically inclined bars and shakes. For now, while I try to shake off the last of the weight, I'll stick to low-zero carb supplements that do not negatively impact my diet.
I bought a canister of VPX Zero Carb Protein for $47.95. Save yer pennies.
About the protein, from the manufacturer:
The most consistent and effective way to lose weight and unwanted bodyfat is by consuming a high protein/low carbohydrate diet (with moderate dietary fat intake).
This is primarily due to the fact that protein has a spectacular three-phase assault on bodyfat:
1) protein causes the body to release a hormone that frees up stored body fat to be used as energy called glucagon, 2) protein builds muscle tissue and fat is burned inside of the muscle cell; consequently, more muscle equals greater fat burning capacity, and 3) to digest protein, the body has to expend a great deal of heat; this process is called the "thermic effect" of protein and results in the body burning additional calories even at rest.
While it is true that one of the keys to losing weight is to expend more calories than we consume, the most important secret for long term fat and weight loss is to control the hormone insulin. Insulin release is consistent with the amount and/or type of carbohydrates we consume. This hormone also causes our body to store fat and furthermore, can also prevent stored bodyfat from being utilized as energy. Additionally, insulin will cause unwanted weight gain and water retention. However, if we control insulin with a low carbohydrate diet, we can also control our weight and levels of bodyfat.
100% Whey Protein Isolate Microfraction Selection Technology
Great Tasting Flavor
Zero Carbohydrates
Zero SugarZero FatZero Aspartame or Acesulfame K
Zero Corn Syrup Solids or Hydrogenated Oils
Zero Fat-Promoting High Glycemic Index Maltodextrins
Zero Caseinate, Ion Exchange or Other Old-School Proteins
Zero Estrogen Promoting Inferior Soy Proteins
Zero Lactose - Generally Safe for Most People with Milk Allergies
INGREDIENTS: Cold-filtered CROSS-FLOW QUADRAFILTRATION Whey Protein Isolate proprietary microfraction profile comprised of complete spectrum molecular weights for sustained protein absorption and increased nitrogen retention. Cinnamon, Natural and Artificial Flavors, Pyridoxine HCL, Sucralose, Thiamine, Riboflavin and Cyanocobalamin
Melting Mama http://meltingmama.blogspot.com/ A mom and dad lose more than 320 lbs and gain a life...
limousine Ackley .. Lockport Chicago limo O’HareThe purpose of this article is not to scrutinize, vilify,... Read More
Looking for Diet Programs on net is like looking for... Read More
Getting to the ROOT of the matter: If the plants... Read More
The gastric bypass procedure isn't for everyone, but those who've... Read More
Some of you will not like what I'm going to... Read More
The government, nutritionists, doctors, and dietitians implore us to eat... Read More
The 8-Week Campaign to Survive the HolidaysEating preparations in the... Read More
What is the link between Hispanics and obesity? Are people... Read More
1. Drink plenty of water. Our body needs a lot... Read More
Diet information is everywhere. In advertisements, on TV, in magazines;... Read More
A Little Help With Some Difficult terms ------------------------------------------ Aerobic... Read More
Before many Australians recently, a devastating story unfolded on a... Read More
One of the biggest misconceptions about exercise is that there... Read More
Losing weight is a lifelong commitment. It takes patience and... Read More
I'm sick of all the fad diets I see people... Read More
Many people want to lose a few of those annoying... Read More
Today I stopped by my favorite coffee shop in Berkeley,... Read More
This is a perfect example of how on-line weight loss... Read More
As the holidays approach, a frequent question from my clients... Read More
The incidences of deseases like obesity, diabetes, colon deseases etc.are... Read More
Cellulite ? a word most women are very familiar with.... Read More
I am a Registered Dietitian who has spent over 10,000... Read More
Research from Harvard, recently published in the highly respected peer-reviewed... Read More
We have plans for everything these days. That is how... Read More
Hot dang! If a few hundred other folks can peddle... Read More
shuttle from O'Hare Alexander ..All of our behavior results from the thoughts that preceded... Read More
Let's take a look at how your attitudes and perceptions... Read More
This Article was originally Published in The July 2004 Issue... Read More
For the person who wants to shed a few pounds... Read More
I am not a diet and fitness guru or an... Read More
America's Obesity EpidemicAs the numbers of overweight Americans continue to... Read More
"Life is like a box of chocolates," drawled Forrest Gump.Metaphors... Read More
Teenagers with body mass indices between 25 and 30 require... Read More
I've talked to quite a few fellow gastric bypass patients... Read More
Any dietary plan on the market has some portion of... Read More
Looking for Diet Programs on net is like looking for... Read More
Atkins Nutritionals filed for bankruptcy at the beginning of August... Read More
1. Carrying around excess body fat will decrease your energy... Read More
In the last 12 months or so, low carbohydrate diets... Read More
There's no way you can separate the Jack LaLanne diet... Read More
Let's face facts; obesity is ripe today in America and... Read More
Have you seen the ditty below that's roaming the Internet... Read More
There are many factors responsible for abdominal fat like processed... Read More
FINDING THE PERFECT DIETArriving at the Perfect Diet is no... Read More
Weight Loss tipsAll throughout my childhood and teenage years I... Read More
Want an after dinner snack? Jealously watching your family consume... Read More
I had lost nearly fifty pounds before anyone mentioned my... Read More
Recently, I read an article from Japanese magazine that by... Read More
Every regime has its supply of useless folk lore and... Read More
It seems there are two schools of behavior patients follow... Read More
Weight Loss |