Please feel free to comment, to provide good information and feedback
Did you know: As of 2003, the World Health Organization estimated one billion are overweight
Over 40 million Americans are overweight(World Health Organisation), 64% of Americans are overweight (NHANES)
Americans are spending 33 billion dollars a year on weight loss programs, foods and supplements aids (Medical and healthcare guide 1997)
Increased weight is associated with a variety of health conditions from heart to joints, to immune function.
Fad Diets:
Low Carbohydrate/High Protein Diets:
* increased risk of several diseases. Do find out what the risk factors are.
Ephedra
* banned by FDA
* raises blood pressure
* stresses the circulatory system
Why Fad diets fail, contact me to find out. An array of reasons. Myth- Weight loss is hard
Truth -what can make it successful..
If weight loss is so easy, why do so many people find it so hard?
knjow what the factors are
Potential risks durinng weight loss
Physiologic stress
Decline in antioxidant status
Psychological challenges
Inverse correlation to anti-oxidant protection
Overweight is associated with reduced protection
Weight loss is associated with further reduction in protection
So you want a solution?
Exercise
Eat Right
TRA supplements to address the above issues
A complex problem requires a solution:
Eat right
- know what this means
Participation in regular physical activity (exercise) has multiple health benefits including:
know what these are too.. do you know?
For further information contact pk.saunders@virgin.net and ask for powerpoint presentation and links.
www.information.my-ntc.com
to help feed starving children
Peter Saunders
Osteopath
Engnineering Science degree from Oxford
Pharmanex team of 75 PhD scientists working to provide safe approach to health problems
Even if you're not overweight, you still could have a... Read More
Well we're at it again, trying to honor our promise... Read More
Weight loss is a hot topic among people today, especially... Read More
It was bad enough hearing almost daily that obesity in... Read More
Patrick Henry once said, "I have but one lamp by... Read More
I was overweight at my age. It's not a pretty... Read More
Finding Mad Cow in Oregon puts a new wrinkle in... Read More
Here are 4 diet tips we all need reminded of... Read More
Fats are always looked at as a negative in a... Read More
The scourge of obesity has reached such gigantic proportions across... Read More
Did you know that being successful with losing weight starts... Read More
If you're taking a fiber supplement or eating a high... Read More
If you are fighting the battle of the bulge (overweight... Read More
Q: "I'm wondering if you can help me. I'm not... Read More
A few months ago, I set out to lose 22.6... Read More
The Constant Quest for Restriction; Not enough vs. too muchRestriction.... Read More
Have you ever wondered with all the weight loss programs... Read More
Its crowded..really crowded..every other site offers Weight Loss Programs and... Read More
When you are faced with the daily challenge of trying... Read More
The Order of Energy UtilizationBack to our table of stored... Read More
Repeat a lie often enough and people take it as... Read More
Whole grains and weight loss have a definite, scientific, and... Read More
Lousy Reasons to Lose Weight"I want to be a size... Read More
Getting enough of the good fats will help you lose... Read More
The cost of gastric bypass surgery and other bariatric surgical... Read More
Antigo wedding limo ..Here's what to do if you want to wear that... Read More
Why Making Small Changes in Your Eating Habits Adds up... Read More
Axiom Number FourTo have a great selling diet plan encourage... Read More
A pound of fat represents approximately 3500 calories of stored... Read More
Weight Loss ? Basic Lessons for Sustained SuccessWeight loss is... Read More
Name a diet...any diet. It doesn't work. Try to name... Read More
Have you ever dreaded the idea of pulling weeds, planting... Read More
Weight Watchers inspired me to change my eating habits, lose... Read More
Body wraps can help tone and tighten the skin, improve... Read More
A "normal-tummy" looks at the food pyramid from the bottom... Read More
A bad day or even a bad week is not... Read More
Many people have asked me what foods they should eat... Read More
Holidays and special events should be a time of great... Read More
If your health and fitness are important to you, you... Read More
Here come the candy canes. In our house, Santa always... Read More
Many people search for a pill, a special diet or... Read More
We are bombarded with advertisements pushing delicious looking, fat filled,... Read More
It has been 15 years since I was diagnosed with... Read More
The first rule for successful weight loss and weight maintenance... Read More
How to Break the Weighing HabitFace it, if you weigh... Read More
Weight Loss Surgery (WLS) is often viewed as a quick... Read More
One of the worst things you can hear in life... Read More
1. Start Exercising first thing in the morning.As soon as... Read More
A few months ago, I set out to lose 22.6... Read More
A frequent question brand-new gastric bypass patients ask is "How... Read More
Weight Loss |