If you are trying to lose weight you may find from time to time you need some encouragement, guidance and accountability. You can find this in friends, but on occasion you will need some extra help by seeking the advice of a personal trainer. The challenge lies in finding a good one. But what does a good personal trainer look like?
My name is Greg Ryan, and for the last twenty years I have managed, trained and consulted thousands of personal trainers. I personal have over 50,000 hours of paid training sessions under my belt. So when I say to you there is a difference between a personal trainer and Great personal trainer, I mean it. For me, it is very easy to point out a good one. For you it will not be. Here are a few things you need to look for when finding a good personal trainer:
I. Professionalism: Any trainer worth his/her salt will treat the profession seriously. I call this the "sold out" attitude. You can usually tell if they are just part timers or not.
A. Neatly dressed: If they look like a slob, then I would try to avoid them ? no matter how much they know.
B. Business Policies: If they try to make pricing deals with you or have no cancellation policies or business practices watch out. Trainers must take their profession serious.
C. On Time: If a trainer is late, he does not care about you.
D. Honesty: If a trainer thinks they know everything, be careful. II: Education:
A. A trainer with a PhD. Is not always necessary, however credible certifications at the very least is must.
B. Well rounded knowledge: The good personal trainers are the ones with exercise, nutrition and human behavior experience.
C. Personal Trainers should always continue their education.
III. People Skills
A. In some cases this could make or break your success with a personal trainer.
B. If they have a large ego ? avoid them as much as you can.
C. Being a good personal trainer is more about motivating people than anything.
D. A good personal trainer does not have to be a hard body; however, they must continually practice what they teach.
These credentials in my opinion are just the tip of the iceberg. Finding a good personal trainer is not that easy. With the growing demand for trainers, it makes it difficult for the consumer to distinguish good from mediocre. In reality there are only about ten percent that fit these guidelines. But, maybe I have high standards. It is your health and all.
Who ever you decide to guide you must have great people skills, a well rounded education, and professionalism are all a must. If you have a hard tine deciding contact me, I'll guide you through the process.
START LOSING WEIGHT THE RIGHT WAY FOR GOOD TODAY! FREE MINI COURSE click here http://www.resolutions.bz Discover the common sense way to lose weight with out dieting that the doctor's DON'T want you to know. Greg Ryan is a best selling author, former employee of Kathy Smith, and high profile fitness expert.
shuttle from O'Hare Brocton .. Lockport Chicago limo O’HareThe Secrets have been in our family recipes, some even... Read More
How's the practicing going? Are you spending time each day... Read More
If you want to reduce your body fat, focus on... Read More
Addicted to Restaurants Are you addicted to restaurants? So are... Read More
Surprisingly, hair loss is one of the reasons female pre-operative... Read More
Serious diet pills are intended for people who are overweight... Read More
Did you know that what you're eating could be making... Read More
Every Journey Worth Taking Begins with a Single StepHere are... Read More
Let's face facts; obesity is ripe today in America and... Read More
Adverse Events with Volumetrics Dr. Barbara Rolls is a well... Read More
Nice girls don't speak up. Nice girls take care of... Read More
The government, nutritionists, doctors, and dietitians implore us to eat... Read More
How much will power does it take in order to... Read More
I am approaching 70 years of age very quickly and... Read More
If only we could solve this question, the world (for... Read More
This is the second article in the series, Weight Loss... Read More
Tip 1) DRINK A GLASS OF WATER AFTER EACH SNACKThis... Read More
Fat has had a lot of bad press and for... Read More
Axiom Number FourTo have a great selling diet plan encourage... Read More
The incidences of deseases like obesity, diabetes, colon deseases etc.are... Read More
Diets, diets, diets... every where you go, anything you read... Read More
Fast Weight Loss - Is it better to lose 2lbs... Read More
America is in a health care crisis. More than 60... Read More
In order to identify hunger, you must first understand what... Read More
Women on diets need more calcium than normal to avoid... Read More
Chicago charter limousine service Hickory Hills ..Abdominal liposuction refers to liposuction, or lipoplasty, that is performed... Read More
I'm sick of all the fad diets I see people... Read More
Food is not simply fuel to keep you going. Nor... Read More
The low carb diet craze has become extremely popular amongst... Read More
A "normal-tummy" looks at the food pyramid from the bottom... Read More
Several months ago I was in desperate need of weight... Read More
I want to make this perfectly clear, fruits are healthy... Read More
As a part of a children's diet and health study,... Read More
A 'diet' is always seen as a temporary measure. An... Read More
The Atkins Diet Seems To Never Go AwayFad diets come... Read More
In today's bustling world we are constantly surrounded by media... Read More
You may not like what I'm about to say, but... Read More
Addicted to Restaurants Are you addicted to restaurants? So are... Read More
There is no such thing as spot reducing. Any fat... Read More
I really like Dr. Phil, so I wanted to like... Read More
When most people begin a Weight Loss program or diet... Read More
Q: "I'm wondering if you can help me. I'm not... Read More
In recent years, carbohydrates have been labeled as the nutrition... Read More
Flip through a magazine, scan a newspaper, or channel surf... Read More
Low Carb diets have become as popular as apple pie... Read More
Digestion is a chemical process. Our body combines different types... Read More
The Atkins diet can be boring because of the limited... Read More
Make sure that no more than a quarter of your... Read More
You may not like what I'm about to say, but... Read More
One of the biggest scams ever successfully pulled on the... Read More
Weight Loss |