We have all set them, and we will revisit them again around January 1st. For some reason each year we feel it will be different this time around - only to forget the new gym membership, new clothes and new found inspiration about six weeks into the year.
"Why do New Years Resolutions fail us year after year?" Or a better questionis, "Why do we fail them?" I believe it comes down to this; anytime you postpone the start of something, means it is not urgent or serious enough in your life. When something bad happens to you, what do you do? You move it, you make decisions, you don't think about it you just move forward.
"You will only follow through on your weight loss program when the consequences become your reality." -From Greg Ryan's e ?book "Truth or Consequences?"
Almost all the people that I have counseled over the years in weightloss have been successful in keeping it off because at some moment in time they said, "That's it, no more options." I am starting right now. No need to wait, just move forward and stop talking yourself out of it.
Who says, you have to wait until New Years Eve to start feeling better, losing some weight and having more energy. Start with these suggestions:
Make a list of reasons to start today.
Make a list of things that are preventing you from starting today.
Make a list of people that can encourage you to start today.
Why wait? Start today. Stop talking yourself out of feeling better.
START LOSING WEIGHT THE RIGHT WAY FOR GOOD TODAY! FREE MINI COURSE click here http://www.resolutions.bz - Discover the common sense way to lose weight with out dieting that the doctor's DON'T want you to know. Greg Ryan is a best selling author, former employee of Kathy Smith, and high profile fitness expert.
executive chauffeured services Bradford .. Madison to Airport carSurprisingly, hair loss is one of the reasons female pre-operative... Read More
A common question among weight loss professionals...If fad diets don't... Read More
Drink plenty of water. Our body needs a lot of... Read More
For the person who wants to shed a few pounds... Read More
Diners have become more health-conscious the last few years, and... Read More
Weight loss is so consistent and rapid after gastric bypass... Read More
Eating the right foods and exercising regularly have been the... Read More
Before many Australians recently, a devastating story unfolded on a... Read More
It's a sad comment on human nature that prejudice and... Read More
Many people today are interested in weight loss and weight... Read More
While exercising isn't complicated, it's very easy to make mistakes.... Read More
You won't believe what happened to me today!I was getting... Read More
With so many diets and fads being offered on the... Read More
Please feel free to comment, to provide good information and... Read More
The debate about whether supplements for weight loss are healthy... Read More
The Atkins low-carb diet consists of four phases: Induction, Ongoing... Read More
"I'm too busy!" "I'm always on the run." "I... Read More
Here are some everyday, helpful hints to get you started,... Read More
If you have been dieting, there is a good chance... Read More
Any dietary plan on the market has some portion of... Read More
Many people are under the impression that gastric bypass surgery... Read More
It's the American Dream: "If I could just lose a... Read More
Carnitine is simply the safest and healthiest supplement you can... Read More
I did it without starving myself or taking pills. How... Read More
The confusion about eating healthy and dieting will now be... Read More
O'Hare Chicago prom limo ..Have you ever wondered where destiny would lead you? Have... Read More
Fats are always looked at as a negative in a... Read More
Why Making Small Changes in Your Eating Habits Adds up... Read More
Its crowded..really crowded..every other site offers Weight Loss Programs and... Read More
These fat burning tips can help you discover a fat... Read More
These days more and more people are getting intellectual instead... Read More
With this key, I GUARANTEE YOU WILL LOSE ALL THE... Read More
Lose Weight - Grab A GlassIn childhood, we heard it:... Read More
IT'S NOT ABOUT THE NUMBERS!The health clubs are always racking... Read More
Q: "I'm wondering if you can help me. I'm not... Read More
Looking for Diet Programs on net is like looking for... Read More
If you are a mom at home on a diet,... Read More
Which diet is the best? ALL of them and NONE... Read More
Infrared Radiant Heat (IRRH) is a form of radiation that... Read More
If you've been enjoying life after gastric bypass surgery you... Read More
Research from Harvard, recently published in the highly respected peer-reviewed... Read More
In December 2003, the FDA incorporated an ephedra ban making... Read More
Maybe you losing weight comes down to the simple question,... Read More
Have you ever stepped on the scale after a week... Read More
Trash Your TV! is pleased to announce the easiest weight... Read More
Everyone who has ever tried to lose weight has hit... Read More
How's the practicing going? Are you spending time each day... Read More
Are you sick of the hype? Wondering what diet products... Read More
Diet Pills are the fastest growing segment of the dietary... Read More
Visualization is a powerful technique that can help you make... Read More
Weight Loss |