In the early nineties doctors were beginning to see the growing trend in American's waistlines. So for a very short period of time they came out on the offense by promoting better foods to eat. An easy one was endorsing pasta meals. What they failed to mention was the best time to eat pasta and what other things to not eat with it. Thus, fifteen years later, you are twenty percent fatter, and more confused than ever. Pasta by itself is not necessarily the problem, but combine that with soft drinks or wine, then you have the Venus fly trap.
Remember years ago, the sticky strip you hung out in your back yard. Flies would fly by and stick to the strap. Well, that is what soft drinks do in your system. While you may be eating half way descent food groups (not to mention your portions) the sugar drinks act as the sticky fly trap. This hinders the digestive process.
In plain English: the longer the food stays in your system the more of a chance you have of getting fatter. The soft drinks act as barriers. In many cases when it comes to weight loss, the food combinations really get you. The biggest no-no is starchy foods with sugary foods.
If you have wine, cut down on the breads.
If you have pasta's cut down on the wines.
If you have soft drinks, cut back on the starchy complex foods.
No matter the combination, combining pasta meals with sugary drinks is eating you up from the inside out. If you want to lose a few pounds, lose a few ounces of soft drinks in your daily diet.
LOSE WEIGHT NOW! FREE Mini course Click Here==> http://www.resolutions.bz
Discover the five step common sense way to lose weight, more energy, in less time. The formula the medical and fitness industry DON'T want you to know about! Greg Ryan is the best selling author of Changing from the "INSIDE OUT", former Kathy Smith employee and high profile fitness trainer to the stars.
executive chauffeured services Bradford .. Madison to Airport carCurb Hunger and Avoid The Costly BingeEveryone's been there -... Read More
If you've been working out with weights for any length... Read More
For years the experts have been telling us that diets... Read More
We have all set them, and we will revisit them... Read More
It's been called the world's oldest medicine, the miracle fat... Read More
So you've decided that you're going to do it.You're sick... Read More
It would not be surprising to hear your answer is... Read More
Body Mass Index (bmi) A Misleading measure of ObesityMany professionals... Read More
Obesity is now assuming epidemic proportions. Worldwide there are over... Read More
When embarking on a weight loss program people will almost... Read More
Yesterday, out of the blue, without any foreboding gossip or... Read More
Your brain has this really interesting system that is kind... Read More
I thought I could avoid this when we moved to... Read More
So your neighbor, office mate, best friend, whoever just lost... Read More
These days, most everyone has heard of low carb diets... Read More
Experts say obesity will overtake smoking as the biggest health... Read More
We all eat. But how mindful are we of every... Read More
Everyone has their own individual reason for joining a health... Read More
Trash Your TV! is pleased to announce the easiest weight... Read More
Have you noticed since your WLS and return to regular... Read More
Any true body transformation starts with self?discovery. It is an... Read More
Many Americans include health improvement in their New Year's Resolutions.... Read More
The best exercises for quick weight loss in my opinion... Read More
Have you ever wondered why some fat people can be... Read More
Would you run out of fingers, and maybe even toes,... Read More
O'Hare Chicago prom limo ..Have you ever decided to take a trip somewhere relatively... Read More
Doctors prescribe Walking as the best medicine for weight loss.We... Read More
Diet is one of the most controversial subjects around. Bring... Read More
Metabolism is the process by which your body changes food... Read More
There are as many reasons you've given yourself to eat... Read More
Gaining up to 20 pounds over four years can significantly... Read More
Is Zone Diet a Fad?How do you recognize a fad... Read More
The diet that worked for meI have had a lot... Read More
I was shocked. I started to cry...After the holidays, I... Read More
Be Prepared. For the Boy Scouts it means you are... Read More
Discover secrets to overcome food addictions by releasing negative thoughts... Read More
Ephedra and Ephedrine consumers are still under the assumption that... Read More
The general approach for treatment of obesity is to suggest... Read More
If you want to find a way to lose weight... Read More
This past Christmas Season, as most of us stuffed our... Read More
This is a continuation of the article entitled, "Making Diets... Read More
Weight loss surgery is fast becoming a very popular way... Read More
Are you concerned about the lack of exercise your child... Read More
1. The lower the calories eaten per day, the harder... Read More
Have you ever dreaded the idea of pulling weeds, planting... Read More
As hoards of low-carb proponents invade the nutritional landscape, the... Read More
The holidays are now officially over and it's time to... Read More
The Atkins diet Plan breakfast can usually composed of eggs... Read More
Are you sick of the hype? Wondering what diet products... Read More
Looking to lose some pounds quickly? Fast and safe weight... Read More
Weight Loss |