Gastric bypass surgeries are temporary physical fixes to a long term head problem! If you think the surgery is a cure all, think again. The crazy thing is people are gaining weight on purpose so they can be qualified to even be considered for the surgery. How sick is that?
My Aunt had gastric bypass surgery last year. She was so excited about her new body that she was going to get after the surgery. She just could not wait for her new life to begin. This was an answer to her prayers. So she thought!
Up until then, my aunt had not exercised a day in her life. Never followed a sensible eating plan, nor did she want to. By the looks of it, none of my family had ever sacrificed anything in the way of food. The doctor's had boosted her up; her children were totally delusional about their mom's weight and danced around the issue so much my aunt was in total denial. And guess what? True to form, she gained the weight back in eight months. Why?
The answer is; you can not build a house on a foundation made of sand. If you do not deal with what is underneath the surface in your emotional behavior toward your eating and exercise, you will go right back to the beginning, no matter what you take out or do to your body. Surgery or no surgery, there is no cure all for being overweight. Well, there is but do you want to hear it? Here it is:
1. Decide how you are motivated.
2. Determine your underlying reasons for your eating and exercise behaviors or lack of.
3. Develop the best support system for you.
4. Deal with the emotions behind your food patterns.
5. Dedicate yourself to an exercise program.
Ok, maybe the surgery works in the short run. And maybe that will buy you some time and gives you some inspiration to start exercising and eating better. However, it is not means to the end! It does not do any good for your head, maybe your stomach. If you do decide to have the surgery, please understand that with out deep changes in your thought process the gastric bypass surgery will not stick.
Greg Ryan is a high profile fitness expert and former employee of Kathy Smiths. Best selling author of the Changing from the INSIDE book series. Discover the common sense way to lose weight with out dieting. A proven formula the doctor's DON'T want you to know about. For FREE MINI COURES click here http://www.resolutions.bz
shuttle from O'Hare Brocton .. Lockport Chicago limo O’HareQuick weight loss is promised by diets all the time.... Read More
How to burn fat fast is a question that burns... Read More
There are tons of fad diets and weight loss schemes... Read More
You may have read the old stories about how much... Read More
The average American eats about twice as much protein than... Read More
Get to the ROOT of the matter: If the plants... Read More
WAHOO!!! for YOU!! You are the most AWESOME person alive!!... Read More
Fifteen Secrets of Safe and Easy Permanent Weight Loss Revealed!*... Read More
Good health is an invaluable bliss and you cannot simply... Read More
Did you know that what you're eating could be making... Read More
Weight loss is so consistent and rapid after gastric bypass... Read More
The math is pretty simple. One pound of fat equals... Read More
The Psychology of Weight Loss ? Your Approach!We have missed... Read More
We are inundated by exhortations to lose weight - from... Read More
Sometime, during the phase of rapid weight loss after gastric... Read More
There is no doubt about it; Americans are eating in... Read More
Dieting presents many complications if you are not fully committed... Read More
Cellulite is a recent addition to the English language. In... Read More
"Life is like a box of chocolates," drawled Forrest Gump.Metaphors... Read More
If you're on a weight loss program you're under constant... Read More
Atkins diet was unknown 35 years ago. Though it seems... Read More
IntroductionThe history of The Atkins Diet goes back to the... Read More
We are bombarded with advertisements pushing delicious looking, fat filled,... Read More
If you know someone that has been trying to lose... Read More
Metabolism is the process by which your body changes food... Read More
Chicago charter limousine service Hickory Hills ..Millions of people spend billions of dollars, hoping to achieve... Read More
In the early nineties I had the opportunity to work... Read More
A reader recently wrote to ask why I don't include... Read More
You may not like what I'm about to say, but... Read More
No matter what the reason, successful weight loss and healthy... Read More
Recently a woman went public in her online diet community... Read More
When on a diet, snack attacks can hit hard and... Read More
IntroductionThe history of The Atkins Diet goes back to the... Read More
Getting into a weight loss program or any type of... Read More
Many people limit themselves to one soda a day especially... Read More
Any dietary plan on the market has some portion of... Read More
If you are into herbs and natural cures, you've undoubtedly... Read More
Everywhere we look in the western world we are inundated... Read More
Diet drop out, a significant problem for all types of... Read More
Americans have their French fries, the British have their chips,... Read More
There are those that walk amongst us who have followed... Read More
Weight Loss Red Flag GuideDespite claims to the contrary, there... Read More
Activity means both mental and physical activity.Mental activity is similar... Read More
There are certain eating habits that can make you gain... Read More
Carnitine is simply the safest and healthiest supplement you can... Read More
Cellulite is a recent addition to the English language. In... Read More
Having just returned from a week of basking on a... Read More
There are many subscriber programs available both online and in... Read More
Exercising too hardThis is probably the most common mistake. As... Read More
It's a sad comment on human nature that prejudice and... Read More
Weight Loss |