Weight Loss Success ? When there are NO More Options Left!

One of the worst things you can hear in life is when your doctor says, "There are no more options for you." What if you had to live your life thinking that there are no options, no way to turn your life around? Many times in life our health is taken for granted. Then something happens out of the blue that makes us think about life, our families and our health.

My twenty years of counseling thousands of people, training movie stars and exercising on an average five days a week, tells me that people are more committed to an exercise and weight loss program after some life-changing experience. It may be a death in the family, a broken bone, and a cancer scare ?an event that threatens to take something away from you. You have to get to a point of desperation, a broken spirit that says, "Ok, I get the point. What do I have to do? I do not like feeling this way anymore." In other words, you realize that there are no more options in life, but to move forward on a fitness program and better lifestyle. You have come to realize that "the pain of remaining the same is much greater than the pain of changing." Unfortunately, this has to happen in order to convince yourself that you need to do something. Or does it?

Think back on other times in your life when things were not going so well. Life seemed to force you to slow down and smell the roses a little bit more, didn't it? But, you know it doesn't have to go that far in order for you to change. Here is what I suggest you to do:

Start today! New Years Resolutions don't stick because you wait to start on a certain date.

Get an accountability partner: Encouragement backed up with truthful accountability works great.

Just move it! Forget the details right now. Just start being active.

The bottom line is you are not promised tomorrow, diabetes can sneak up on you or you could have a heart attack tomorrow. Quit making accuses and start! There really are not anymore options left for you, other than facing the consequences.

LOSE WEIGHT NOW!FREE MINI COURSE http://www.resolutions.bz Discover the five step common sense way to lose weight that the medical and fitness industry's DON'T want you to know. Greg Ryan best selling author of the Changing from the "INSIDE OUT", former employee of Kathy Smith and a high profile fitness expert.

scheduled cleaning services Winnetka ..
In The News:

Cybersecurity firm Infoblox reveals that over 90 percent of parked domains now redirect visitors to scams and malware, making simple typos extremely dangerous.
The Fox News AI Newsletter covers the latest artificial intelligence technology advancements, including the challenges and opportunities AI presents now and for the future.
GPT-5.2 is now live for all ChatGPT users with improved coding, writing and image interpretation, with Kurt Knutsson offering his review.
New iPhone replacement scam uses pressure tactics and fake carrier calls to steal devices from buyers. Criminals claim shipping errors and demand urgent returns.
Amazon Ring's new facial recognition feature sparks privacy controversy as Electronic Frontier Foundation critics argue the AI upgrade expands surveillance risks.
New Android banking trojan Sturnus steals credentials, reads encrypted messages and controls devices.
Denmark's 3D-printed student village proves automation builds 36 apartments faster than traditional methods. Skovsporet project shows housing future.
Discover Android's new Sound Notifications feature that alerts you to smoke alarms, doorbells, and baby cries even when wearing headphones.
New SantaStealer malware reportedly threatens holiday shoppers with password theft. This Christmas-themed info-stealer targets browsers and crypto wallets.
The Christmas season brings a surge in Netflix phishing scams targeting shoppers with fake emails. Stacey P received convincing scam but verified account first.
San Francisco Giants invite Jamie Grohsong to throw ceremonial first pitch at Oracle Park after he learned to play baseball with a bionic hand following an injury.
FBI warns cybercriminals are stealing family photos from social media to create fake proof of life images in virtual kidnapping scams targeting victims.
Instagram's new 'Your Algorithm' tool lets you control your Reels feed in real time. The app now gives you power to customize what videos you see.
Major Marquis fintech breach exposes 400,000-plus Americans' data through unpatched SonicWall vulnerability, with Texas hardest hit at 354,000 affected.
Free up iPhone storage fast by clearing large photos and videos from Messages app. Simple steps for iOS users to delete attachments without losing chats.
Scammers are flooding inboxes with fake tracking alerts that mimic real carriers, exploiting the holiday rush to steal logins and personal data.
The Fox News AI Newsletter brings you the latest news on AI technology advancements and the challenges and opportunities AI presents now and for the future.
Texas family reunites with missing 11-year-old cat Grayson after 103 days using Petco Love Lost's AI photo matching technology and community help.
Tired of AI customer service loops? These insider tricks help you escape "frustration AI" and get real human help when you need it most for urgent issues.
Unlock richer audio from your streaming apps with simple tweaks to volume normalization, equalizer settings, and quality preferences for cleaner sound.
Scammers are sending fake Facebook settlement payout emails that mimic legitimate notices from the privacy settlement administrator to deceive users.
Holiday shopping scams surge as fake refund emails target distracted consumers during Black Friday and holiday seasons, costing Americans billions annually.
The AI-powered IRMO M1 exoskeleton features four modes, including turbo, eco, training and rest for hiking, running, cycling and sports with eight-hour battery life.
OpenAI announced upgrades for its ChatGPT Images platform on Tuesday, saying the program can now make more precise edits and produce images more quickly.
Chrome for Android now turns web articles into AI-powered podcast conversations. Get hands-free browsing with Google Gemini's natural audio summaries.

Weight Loss with Non Fat Foods? More is NOT Better!

Studies show that most Americans are fifteen percent fatter today... Read More

Weight Loss Methods: Its Advantage - Natural Therapy!

Natural therapies uphold the importance of minerals, vitamins and herbs... Read More

Tips to Help Control Food Cravings

Food cravings can be triggered by various things including low... Read More

Weight Loss Myths

Every regime has its supply of useless folk lore and... Read More

Dieting Tips

Some of my dieting tips are not conventional. You can... Read More

Bodybuilding Weightloss Trouble-Shooter

"Help, none of this mainstream stuff works!"There is a specific... Read More

Children of Gastric Bypass Patients at Risk for Eating Disorders

As parents who've had gastric bypass we face many challenges... Read More

Weight Loss Product Warnings -- How to Spot Fat Burning Diets

This is the second article in the series, Weight Loss... Read More

2 Ways To Start Burning More Calories Today

1. Start Exercising first thing in the morning.As soon as... Read More

Setting Morning Intentions For Success

Ever heard of the expression, "Getting up on the wrong... Read More

Dieting? You Must Reset Your Weight-o-stat

You need to reset your weight-o-stat. No matter how much... Read More

Fidgeting: The Natural Weight Loss Diet

It's now official. The simple act of fidgeting can mean... Read More

Compulsive Eating and Binge Eating Disaster Plan

Congratulations on waking up each morning and greeting the day... Read More

Loss Your Weight

WEIGHT LOSS:Nutrition and weight-loss researchers say that some supplements can... Read More

Yes, You Can Lose Weight!

Weight loss is one of the biggest industries in the... Read More

Cause and Solution to Obesity

ObesityToday, 64.5 percent of adult Americans (about 127 million) are... Read More

A Before and After Look at Tummy Tucks

If you have a protruding abdomen, loose skin as a... Read More

Law of Attraction for Weight Loss: Your Secret to Dropping Unwanted Weight Once and for All!

Ever notice how your best friend can lose weight on... Read More

Half of our Nation is Overweight!

Experts say obesity will overtake smoking as the biggest health... Read More

5 Simple Steps to Start Your Weight Loss Program

Remember there's more to you than meets the eye. You've... Read More

Ultimate Weight loss: Ephedra is it Good or Bad?

I have had some e-mails come in and everyone is... Read More

When Emotional Eating Becomes an Eating Disorder

More and more people are starting to recognize that they... Read More

South Beach Diet The Review Diaries

The Review Diaries She Unlimited MagazineThere are masses of carbohydrate... Read More

Weight Loss Strategies

If you want any weight loss program to work you... Read More

The Best Carbs For Low Carbers

With the popularity of low carb diets such as Atkins,... Read More

reliable maid service Lincolnshire ..