Weight Loss Surgery (WLS) is often viewed as a quick fix for morbid obesity. One day a person is fat, the next they are not. While it may appear to onlookers that a gastric bypass patient is losing the weight without personal struggle or effort, this really isn't true. WLS patients must follow four rules for success and they experience four phases of growth following surgery.
The four rules for successful weight loss and long-term weight maintenance are: Eat protein first; No snacking, Drink lots of water and Exercise daily. Adherence to these rules moves the patient smoothly through the four stages of bariatric growth which I define as: Conception, Infancy, Adolescence and Maturity.
Conception begins when patients consider surgery as a treatment for morbid obesity. It could be prompted by a life threatening illness such as heart disease, diabetes, high blood pressure or high blood cholesterol, asthma, heartburn or sleep apnea. Or perhaps lifestyle prompts it ? a person may lack the energy to play with their children or pursue the activities they love. Maybe self-esteem is so low because of obesity that a drastic measure ? surgery ? is needed to restore a sense of self-worth.
Conception is followed by birth, an event left entirely to a carefully selected surgeon and staff of healthcare professionals. The surgeon partitions off most of the stomach creating a pocket or pouch that will hold one ounce of food. In most gastric bypass surgeries the digestive system is re-routed to bypass the intestine and shortcut to the bowel. This prevents too many calories from being absorbed and stored by the body in the form of fat. The patient wakes from the surgery a bariatric infant.
Infancy On the second day of my WLS infancy my surgeon stood at my hospital bedside and showed me a cup, the size in which sacramental communion is offered and he said "This is the size of your stomach now."
Just like bringing a newborn home from the hospital the bariatric patient brings home a tiny newborn tummy that has all kinds of requirements and restrictions. This new tiny tummy is completely foreign to the behaviors and habits that caused obesity. There is not one single thing an obese person has done in the past that they can continue doing. Patients who strictly follow the four rules quickly become acquainted with their new tiny tummy. This is the time of rapid weight loss. For the first time most morbidly obese patients are consistently losing lots of weight, something they have never experienced before. Infancy for most bariatric patients lasts from nine to 18 months.
Similar to parents of a firstborn child who focus completely on their new baby, during bariatric infancy patients completely focus on their new tiny tummy. Then one day, without fanfare, they wake up and rediscover themselves. They enter adolescence.
Adolescence Adolescence is the stage when patients test the system. Many patients don't dump, vomit, snack or eat the forbidden foods until they reach adolescence. But once they approach or reach target weight a mental bad boy shows up in a shiny black corvette saying take a ride on the wild side. So a patient jumps in the bad boy's fast ride and speeds down a dangerous road. They break the rules! Perhaps they eat sugar which results in a blood sugar imbalance called "dumping" or they may stuff themselves with starchy carbs causing vomiting. In the worst case, a patient returns to snacking, a little treat of hard candy here and a handful of popcorn there. Mark my words, nothing stops-short weight loss or maintenance more quickly than a little bit of rule breaking. But like any teenager, we all have to learn it on our own.
The good news: the duration of adolescence is up to the patient! A patient only hurts themselves when they break the rules. Successful WLS patients commit to themselves early to be in control of their own gastric bypass growth cycle. However, some WLS patients get stuck in adolescence. I've heard many say, "Oh, I can eat anything I want, just not much of it." Don't believe it for a minute. They aren't saying how often they vomit, or dump or how they never quite achieved their weight loss goal. Weight loss patients who eat anything they want are abusing their tool and stuck in perpetual adolescence.
Maturity At maturity a patient understands the gastric bypass system and is living the life they dreamed. They have achieved desired weight loss and are maintaining a healthy weight. A diligent patient can enjoy this phase for the rest of their life.
I believe WLS maturity is reached when patients understand one word: respect. Respect for the tiny tummy, respect for the science of the body, and respect for oneself. Sure, we all experience an occasional lapse of judgment; that old lover of ours ? food - is flaunting temptations every single day. But the gastric bypass patient is a brave and powerful person.
Successful patients build on infant and teenage experiences and become an adult embracing all the good things gastric bypass has facilitated. The battle against obesity isn't easy; patients will fight old habits for the rest of their life. Gastric bypass is a tool, a weapon in the battle against obesity, but it is the patient who wins the war.
Kaye Bailey is a weight loss surgery success story having maintained her health and goal weight for 5+ years. An award winning journalist, she is the author and webmaster of http://www.livingafterwls.com and http://www.livingafterwls.com - Fresh & insightful content is added daily, check in often.
after renovation cleaning Wilmette ..Do you struggle to maintain or lose weight? If so,... Read More
WOW!! Here we are on lesson #10. Hasn't it been... Read More
Before you even think of taking diet pills to lose... Read More
You see it all the time; people agonizing over their... Read More
If you're serious about losing weight and getting fit, you... Read More
Recently a woman went public in her online diet community... Read More
Serious diet pills are intended for people who are overweight... Read More
It is well known that about two-thirds of the U.S.... Read More
If you pick the right personal trainer?you'll most definitely see... Read More
In the early weeks after having weight loss surgery almost... Read More
Frankie saddled up to the bar at the We-Stuff-Em-All Diner,... Read More
We all have aspects of health we want to improve.... Read More
It's now official. The simple act of fidgeting can mean... Read More
When I decided to lose weight I of course decided... Read More
The term 'thermogenic' refers to a group of drugs or... Read More
The act of taking the first step is what separates... Read More
You're always hungry right? The last thing you have time... Read More
I believe that water not only helps with weight loss,... Read More
Believe it or not, losing a little or a lot... Read More
Losing weight doesn't have to be boring when you focus... Read More
Now I know you're always asking yourself questions.You know the... Read More
Some of my dieting tips are not conventional. You can... Read More
Not only was I fat, I was in poor health... Read More
More than 70% of US adults are overweight and that... Read More
Obesity and overweight, weight reduction and weight management therapies, miracle... Read More
interior house cleaning Wilmette ..It was bad enough hearing almost daily that obesity in... Read More
Fat Burners refer to the hundreds of products on the... Read More
A "normal-tummy" looks at the food pyramid from the bottom... Read More
At the University of Illinois, a new research found that... Read More
I'm sick of all the fad diets I see people... Read More
I am so proud of you and your accomplishments. You're... Read More
Are you up to a cave man diet? You won't... Read More
Did you know that less than 2% of dieters lose... Read More
I don't know about you, but I absolutely love bread... Read More
Atkins diet was unknown 35 years ago. Though it seems... Read More
In my fitness consulting business, I get the opportunity to... Read More
Have you been surfing the web trying to find a... Read More
Doctors prescribe Walking as the best medicine for weight loss.We... Read More
Every Journey Worth Taking Begins with a Single StepHere are... Read More
Mistake 1: Not changing your calorie plan as you lose... Read More
Over the last twenty five years the most common questioned... Read More
Low carb beer and lite beer are two different animals.... Read More
Atkins Nutritionals filed for bankruptcy at the beginning of August... Read More
The human body is designed to run best on a... Read More
Water is useful when we are trying for losing weight.... Read More
If you've been pursuing a lighter, healthier version of yourself,... Read More
How to Break Your PlateauToday is a typical morning like... Read More
Yoga is wonderful for nurturing a state of mental and... Read More
Stop Weight From Creeping Up By Staying AwareEveryone has small... Read More
For many years, herbalists believe that Cayenne is the most... Read More
Weight Loss |