Weight Loss Surgery (WLS) is often viewed as a quick fix for morbid obesity. One day a person is fat, the next they are not. While it may appear to onlookers that a gastric bypass patient is losing the weight without personal struggle or effort, this really isn't true. WLS patients must follow four rules for success and they experience four phases of growth following surgery.
The four rules for successful weight loss and long-term weight maintenance are: Eat protein first; No snacking, Drink lots of water and Exercise daily. Adherence to these rules moves the patient smoothly through the four stages of bariatric growth which I define as: Conception, Infancy, Adolescence and Maturity.
Conception begins when patients consider surgery as a treatment for morbid obesity. It could be prompted by a life threatening illness such as heart disease, diabetes, high blood pressure or high blood cholesterol, asthma, heartburn or sleep apnea. Or perhaps lifestyle prompts it ? a person may lack the energy to play with their children or pursue the activities they love. Maybe self-esteem is so low because of obesity that a drastic measure ? surgery ? is needed to restore a sense of self-worth.
Conception is followed by birth, an event left entirely to a carefully selected surgeon and staff of healthcare professionals. The surgeon partitions off most of the stomach creating a pocket or pouch that will hold one ounce of food. In most gastric bypass surgeries the digestive system is re-routed to bypass the intestine and shortcut to the bowel. This prevents too many calories from being absorbed and stored by the body in the form of fat. The patient wakes from the surgery a bariatric infant.
Infancy On the second day of my WLS infancy my surgeon stood at my hospital bedside and showed me a cup, the size in which sacramental communion is offered and he said "This is the size of your stomach now."
Just like bringing a newborn home from the hospital the bariatric patient brings home a tiny newborn tummy that has all kinds of requirements and restrictions. This new tiny tummy is completely foreign to the behaviors and habits that caused obesity. There is not one single thing an obese person has done in the past that they can continue doing. Patients who strictly follow the four rules quickly become acquainted with their new tiny tummy. This is the time of rapid weight loss. For the first time most morbidly obese patients are consistently losing lots of weight, something they have never experienced before. Infancy for most bariatric patients lasts from nine to 18 months.
Similar to parents of a firstborn child who focus completely on their new baby, during bariatric infancy patients completely focus on their new tiny tummy. Then one day, without fanfare, they wake up and rediscover themselves. They enter adolescence.
Adolescence Adolescence is the stage when patients test the system. Many patients don't dump, vomit, snack or eat the forbidden foods until they reach adolescence. But once they approach or reach target weight a mental bad boy shows up in a shiny black corvette saying take a ride on the wild side. So a patient jumps in the bad boy's fast ride and speeds down a dangerous road. They break the rules! Perhaps they eat sugar which results in a blood sugar imbalance called "dumping" or they may stuff themselves with starchy carbs causing vomiting. In the worst case, a patient returns to snacking, a little treat of hard candy here and a handful of popcorn there. Mark my words, nothing stops-short weight loss or maintenance more quickly than a little bit of rule breaking. But like any teenager, we all have to learn it on our own.
The good news: the duration of adolescence is up to the patient! A patient only hurts themselves when they break the rules. Successful WLS patients commit to themselves early to be in control of their own gastric bypass growth cycle. However, some WLS patients get stuck in adolescence. I've heard many say, "Oh, I can eat anything I want, just not much of it." Don't believe it for a minute. They aren't saying how often they vomit, or dump or how they never quite achieved their weight loss goal. Weight loss patients who eat anything they want are abusing their tool and stuck in perpetual adolescence.
Maturity At maturity a patient understands the gastric bypass system and is living the life they dreamed. They have achieved desired weight loss and are maintaining a healthy weight. A diligent patient can enjoy this phase for the rest of their life.
I believe WLS maturity is reached when patients understand one word: respect. Respect for the tiny tummy, respect for the science of the body, and respect for oneself. Sure, we all experience an occasional lapse of judgment; that old lover of ours ? food - is flaunting temptations every single day. But the gastric bypass patient is a brave and powerful person.
Successful patients build on infant and teenage experiences and become an adult embracing all the good things gastric bypass has facilitated. The battle against obesity isn't easy; patients will fight old habits for the rest of their life. Gastric bypass is a tool, a weapon in the battle against obesity, but it is the patient who wins the war.
Kaye Bailey is a weight loss surgery success story having maintained her health and goal weight for 5+ years. An award winning journalist, she is the author and webmaster of http://www.livingafterwls.com and http://www.livingafterwls.com - Fresh & insightful content is added daily, check in often.
maide service in Park Ridge ..There are those that walk amongst us who have followed... Read More
I'm sure you already know that weight loss and improved... Read More
When women talk about their biggest obstacles to successful weight... Read More
I had some questions come in about Ephedra. So I... Read More
If you knew when you were going to die, would... Read More
Women on diets need more calcium than normal to avoid... Read More
The best exercises for quick weight loss in my opinion... Read More
One thing's for sure, in this day & age, if... Read More
The cost of a tummy tuck is something to consider... Read More
Are you considering a low carb diet? If so you... Read More
THE 200 POINT SYSTEMWith so many different diets available, how... Read More
Exercise Physiologists who study the effects of exercise on weight... Read More
negative calorie effect in foodsWhatever food we eat,... Read More
Weight loss from exercise can be achieved by walking, running,... Read More
Are you ready to lose some weight? Perhaps you're surfing... Read More
I never intended to get fat! I am not exactly... Read More
Humanity is always in search of a wonder drug that... Read More
Atkins Nutritionals recently announced that they are filing for Chapter... Read More
You've done everything right this time. You're eating lots of... Read More
So you're overweight, "fat"--to be honest--and you want to start... Read More
Among the most popular forms of dieting is the South... Read More
Yes Virginia, the fail-safe weight loss formula exists.It's so simple,... Read More
"I am going to start a diet tomorrow". How many... Read More
In health clubs, they run classes that call themselves "aerobics".... Read More
These treadmill weight loss tips are a great way to... Read More
after renovation cleaning Highland Park ..Negative calorie foods are said to use more calories to... Read More
I recently received the following email:Q. Five weeks ago, I... Read More
"Help, none of this mainstream stuff works!"There is a specific... Read More
There are a lot of "crash" diets out there that... Read More
Want an after dinner snack? Jealously watching your family consume... Read More
Food manufacturers can easily manipulate a whole population by the... Read More
Tip 1) DRINK A GLASS OF WATER AFTER EACH SNACKThis... Read More
Ephedra and Ephedrine consumers are still under the assumption that... Read More
Since gastric bypass weight loss surgery gives us a second... Read More
If you want to reduce your body fat, focus on... Read More
In our society of fast food and long hours spent... Read More
In December 2003, the FDA incorporated an ephedra ban making... Read More
An increasing trend over the last few years has been... Read More
You and I know that getting plenty of support from... Read More
Obesity is quickly becoming the number one health issue confronting... Read More
Why have I allowed myself to get into this shape?... Read More
I am somebody who has had an ongoing battle with... Read More
Everywhere we look in the western world we are inundated... Read More
Who'd have thought healthy eating could be so controversial? Lunching... Read More
Here are some everyday, helpful hints to get you started,... Read More
First? establish realistic goals. Start with a target you can... Read More
Liposuction is also referred to as lipoplasty, suction-assisted lipectomy and... Read More
Hoodia Gordonii a cactus plant found thousands of miles away... Read More
My name is Greg Ryan. I am a high profile... Read More
The only way you will ever follow through on an... Read More
Weight Loss |