Weight Loss Surgery (WLS) is often viewed as a quick fix for morbid obesity. One day a person is fat, the next they are not. While it may appear to onlookers that a gastric bypass patient is losing the weight without personal struggle or effort, this really isn't true. WLS patients must follow four rules for success and they experience four phases of growth following surgery.
The four rules for successful weight loss and long-term weight maintenance are: Eat protein first; No snacking, Drink lots of water and Exercise daily. Adherence to these rules moves the patient smoothly through the four stages of bariatric growth which I define as: Conception, Infancy, Adolescence and Maturity.
Conception begins when patients consider surgery as a treatment for morbid obesity. It could be prompted by a life threatening illness such as heart disease, diabetes, high blood pressure or high blood cholesterol, asthma, heartburn or sleep apnea. Or perhaps lifestyle prompts it ? a person may lack the energy to play with their children or pursue the activities they love. Maybe self-esteem is so low because of obesity that a drastic measure ? surgery ? is needed to restore a sense of self-worth.
Conception is followed by birth, an event left entirely to a carefully selected surgeon and staff of healthcare professionals. The surgeon partitions off most of the stomach creating a pocket or pouch that will hold one ounce of food. In most gastric bypass surgeries the digestive system is re-routed to bypass the intestine and shortcut to the bowel. This prevents too many calories from being absorbed and stored by the body in the form of fat. The patient wakes from the surgery a bariatric infant.
Infancy On the second day of my WLS infancy my surgeon stood at my hospital bedside and showed me a cup, the size in which sacramental communion is offered and he said "This is the size of your stomach now."
Just like bringing a newborn home from the hospital the bariatric patient brings home a tiny newborn tummy that has all kinds of requirements and restrictions. This new tiny tummy is completely foreign to the behaviors and habits that caused obesity. There is not one single thing an obese person has done in the past that they can continue doing. Patients who strictly follow the four rules quickly become acquainted with their new tiny tummy. This is the time of rapid weight loss. For the first time most morbidly obese patients are consistently losing lots of weight, something they have never experienced before. Infancy for most bariatric patients lasts from nine to 18 months.
Similar to parents of a firstborn child who focus completely on their new baby, during bariatric infancy patients completely focus on their new tiny tummy. Then one day, without fanfare, they wake up and rediscover themselves. They enter adolescence.
Adolescence Adolescence is the stage when patients test the system. Many patients don't dump, vomit, snack or eat the forbidden foods until they reach adolescence. But once they approach or reach target weight a mental bad boy shows up in a shiny black corvette saying take a ride on the wild side. So a patient jumps in the bad boy's fast ride and speeds down a dangerous road. They break the rules! Perhaps they eat sugar which results in a blood sugar imbalance called "dumping" or they may stuff themselves with starchy carbs causing vomiting. In the worst case, a patient returns to snacking, a little treat of hard candy here and a handful of popcorn there. Mark my words, nothing stops-short weight loss or maintenance more quickly than a little bit of rule breaking. But like any teenager, we all have to learn it on our own.
The good news: the duration of adolescence is up to the patient! A patient only hurts themselves when they break the rules. Successful WLS patients commit to themselves early to be in control of their own gastric bypass growth cycle. However, some WLS patients get stuck in adolescence. I've heard many say, "Oh, I can eat anything I want, just not much of it." Don't believe it for a minute. They aren't saying how often they vomit, or dump or how they never quite achieved their weight loss goal. Weight loss patients who eat anything they want are abusing their tool and stuck in perpetual adolescence.
Maturity At maturity a patient understands the gastric bypass system and is living the life they dreamed. They have achieved desired weight loss and are maintaining a healthy weight. A diligent patient can enjoy this phase for the rest of their life.
I believe WLS maturity is reached when patients understand one word: respect. Respect for the tiny tummy, respect for the science of the body, and respect for oneself. Sure, we all experience an occasional lapse of judgment; that old lover of ours ? food - is flaunting temptations every single day. But the gastric bypass patient is a brave and powerful person.
Successful patients build on infant and teenage experiences and become an adult embracing all the good things gastric bypass has facilitated. The battle against obesity isn't easy; patients will fight old habits for the rest of their life. Gastric bypass is a tool, a weapon in the battle against obesity, but it is the patient who wins the war.
Kaye Bailey is a weight loss surgery success story having maintained her health and goal weight for 5+ years. An award winning journalist, she is the author and webmaster of http://www.livingafterwls.com and http://www.livingafterwls.com - Fresh & insightful content is added daily, check in often.
affordable house cleaning Wilmette ..As many of us know, it's the first few days... Read More
Recently a woman went public in her online diet community... Read More
The loss of fat comes from fat cells all over... Read More
I believe that water not only helps with weight loss,... Read More
What is a calorie? The definition of a calorie is... Read More
Cellulite happens to us for many reasons. Some reasons-- like... Read More
What is the link between Hispanics and obesity? Are people... Read More
How do we know what we know? Often, our knowledge... Read More
Before you even think of taking diet pills to lose... Read More
There's more to gastric bypass than surgery and rapid massive... Read More
If only there were a 'better body boot camp', we'd... Read More
Atkins Nutritionals filed for bankruptcy at the beginning of August... Read More
I would like to introduce you to an incredible new... Read More
It's agreed that if you raise the amount of calories... Read More
Gastric bypass surgery involves stapling the stomach to make it... Read More
There's recently been a LOT in the weight loss news... Read More
If you have been dieting and haven't lost weight, stop!... Read More
The most common and popular diet fad over the past... Read More
Success stories on the gastric bypass are everywhere, but how... Read More
You know what is so amazing? We get to keep... Read More
What is the relationship between intake of nutrition and metabolism... Read More
Are you Telling Yourself It's Too Hard to Lose Weight?Telling... Read More
When on a diet, snack attacks can hit hard and... Read More
To really understand the impact of a protein diet, it's... Read More
If you've been working out with weights for any length... Read More
quick home cleaning Northbrook ..Notice, if you would, that every diet out there only... Read More
The Government of the Australian state of Victoria has started... Read More
To prepare ourselves for the Summer Sun we want to... Read More
How to burn fat fast is a question that burns... Read More
You've heard the popular advice on weight loss diets. Cut... Read More
What do you think of the hundreds of weight loss... Read More
A pound of fat represents approximately 3500 calories of stored... Read More
Do a little people-watching, next time you're in the grocery... Read More
Things get so confusing when it comes to understanding what... Read More
Gastric bypass surgery involves stapling the stomach to make it... Read More
negative calorie effect in foodsWhatever food we eat,... Read More
I wrote this article back in the late fall when... Read More
At around ?350 pounds a treatment, Lipo-Dissolve the so called... Read More
It would not be surprising to hear your answer is... Read More
Dr. Hagglund's Healthy Eating Tips(All wheat products, bananas*, breads, rice,... Read More
Serious diet pills are intended for people who are overweight... Read More
As many of us know, it's the first few days... Read More
We have plans for everything these days. That is how... Read More
Losing weight and going on a diet can be quite... Read More
Weight loss, diets and "carbs" are common household topics. There... Read More
A common claim from gastric bypass detractors is that after... Read More
Over the last twenty five years the most common questioned... Read More
As our country gains weight at an alarming rate, we... Read More
Diners have become more health-conscious the last few years, and... Read More
In many cases conventional dieting wisdom simply doesn't work for... Read More
Weight Loss |