Home
>
Weight Loss
>
Weight Loss: Why Do 98% of People Fail on a Diet and How to Avoid this Easily

Weight Loss: Why Do 98% of People Fail on a Diet and How to Avoid this Easily

Everybody knows that 98% of dieters fail. But do you know exactly why does this happen?

To understand this, let's probe a little deeper into the working of your own body.

The fact is,Your own body holds the secret key to weight loss.

Human body is a complex, self-sufficient machine capable of managing it's affairs on it's own.

It has an independent defence and immune system ready to attack any desease or external parasite in the fraction of a second.

This clearly indicates that your own body can cure any disease on its own if proper conditions are made available for it's functioning.

Now, the question is, what are the conditions required for the body to function properly and get rid of the excess fat and lose weight.

To understand this, let us take a small example:

If your skin gets burnt accidentally, you apply some ointment containing antibacterial/antiseptic properties.

What you are doing in effect is, you are creating a bacteria free environment on the spot of the burn so that the wound doesn't get aggravated.

The actual work of healing the wound is done by the skin (read body) and not the ointment. By applying the ointment, you created an ideal bacteria free condition for the body to heal itself. Same holds true in the case of the body fighting obesity.

Your body stores fat as reserve (for times of starvation) and dissolves it on demand by it's metabolic system.

The same way as it can cure any desease, it also has an inborn ability for burning up this excess fat lose weight automatically.

The body has many regulatory (hormone producing) filtering (fat burning) and excretory organs which are capable of keeping the body at an optimum weight level.

But the continuous overload of junk processed food and toxins in your diet and daily living has damaged the functioning of many of these organs, resulting in their malfunction and consequent weight gain.

Faulty diet, polluted environment and stressful living unknowingly introduce a lot of toxins into your system. Definitely, these toxins will create problems in one way or the other in your body, isn't it?

No doubt, a host of diseases like diabetes, cardio vascular diseases, colon cancer, gallbladder disease etc. are associated with obesity.

So, a good weight loss program must begin with detoxification. Because, until and unless these toxins are removed from your body, there won't be any significant loss of weight which can be sustained over a long period of time.

Many diet programes have advocated different eating methods and combination of foods. Some diets want you to rely on low fat high carbohydrate, some on high protein low carb, whereas some diets have food according to the blood type and still others say different foods have different reaction with enzymes.

"But merely shifting to a different or healthier diet plan without getting rid of the toxins in the body is just like putting a freshly prepared cake in a bin, full of garbage. The cake also becomes garbage in a short while."

This is the reason why 98% diets fail! Got it?

So, what is the permanent solution for this problem?

To get to the root..I have researched and reviewed most of the diet programs out there...studied those fat loss weight loss supplements and come to a conclusion that to really lose weight in a healthy manner, you need a weight loss program having a comprehensive approach and a proven track record.

And after running through all the research materials out there...I stumbled across the 5000 year old Ayurveda medicinal science.Only Ayurveda seemed to have an all round holistic view so essential for weight loss.

In fact,I was pleasantly surprised to know that this is the only science which has recognized obesity as a desease thousands of years back and suggested a remedy for the same!

Ayurveda recommends the following 3 steps for effectively losing weight and keeping it off forever.

1)Remove toxins

a)Through the breath
b)Through the excretory organs
c)Through the skin

2)Burn fat

Increase metabolism naturally with the help of natural herbs recommended by Ayurveda.

3)Keep fat off forever

Optimize the functioning of various fat burning organs like thyroid,lever etc with the help of specific breathing techniques,postures and herbs.

You only need to follow these three simple steps for losing weight easily and effectively.

You can get all these three steps delivered directly to your inbox FREE by suscribing to my ecourse my newsletter at: www.eweightlosstips.com

Rajesh Shetty
Expert in weight loss principles of Ayurveda Medical Science and Author of the Best selling book, "Proven weight loss secrets revealed". http://www.eweightlosstips.com

apartment cleaning near Highland Park ..

In The News:

Hyundai AutoEver America suffered a data breach affecting 2,000 current and former employees, exposing names, Social Security numbers and driver's license information.

Washington court rules automated license plate reader images are public records, even when stored by vendors like Flock Safety, setting precedent for transparency.

Fake airline texts claiming flight cancellations are targeting travelers with convincing scams. Learn how cybercriminals steal personal data and credit card info.

Discover how iOS 26's new Adaptive Power feature automatically extends iPhone battery life by learning your usage patterns and adjusting performance intelligently.

New TikTok malware campaign tricks users into running PowerShell commands that download Aura Stealer, which steals credentials and authentication tokens.

Gaia Family offers fixed upfront pricing for IVF cycles with unlimited embryo transfers and financial protection, partnering with over 100 U.S. fertility clinics.

The Jetsons Act aims to position Pennsylvania as a leader in advanced air mobility by establishing regulations for hybrid ground-air vehicles.

Fake Geek Squad invoice emails are targeting users with convincing charges and urgent phone numbers to steal personal information and money.

Fox News Digital's artificial intelligence newsletter digs into a robot in Russia that faceplanted, George Clooney's alarm and OpenAI's rivalry with the New York Times.

Major data breach at Conduent exposes personal information of 10+ million people. Government contractor hit by cyberattack affecting Medicaid, child support systems.

Texas startup Janta Power raises $5.5M for innovative vertical solar towers that generate 50% more energy than traditional panels while using just one-third the land.

NASA's twin ESCAPADE spacecraft launched aboard Blue Origin's New Glenn rocket Thursday afternoon from Cape Canaveral, beginning their journey to Mars with arrival expected in 2027.

Learn how to set email reminders on iPhone and Android so you never forget to reply again. Simple built-in features help you stay organized and on top of messages.

Discover how Apple's passkeys revolutionize Mac security by replacing vulnerable passwords with biometric authentication and encryption for ultimate protection.

New survey reveals 78% of parents fear AI scams targeting their kids, yet nearly half haven't discussed these threats. Learn why this dangerous gap exists.

Chrome now autofills passport and driver's license info automatically. Google's latest browser update adds official document support with encryption and user control.

Scammers impersonate Department of Veterans Affairs employees claiming veterans owe money, but real VA communications only direct to VA.gov or official channels.

The AltoVolo Sigma hybrid-electric aircraft flies 500 miles at 220 mph while operating 80% quieter than helicopters, featuring safety systems and compact design.

Google search scam alert: fake customer service numbers can give scammers remote control of your phone. Learn how to spot these traps and protect yourself.

Electric vehicles overtake gas cars in total CO2 savings after just two years of driving, with emissions benefits growing over time as power grids get cleaner.

Louvre Museum reportedly used "Louvre" as password for surveillance system during $100M jewel heist. Learn how weak passwords put even famous institutions at risk.

Bipartisan AI jobs bill from Sens. Hawley and Warner would require companies to report AI-related layoffs and hiring to Department of Labor quarterly.

Joe A. from Shelton, Connecticut, lost $228,000 to a ZAP Solutions cryptocurrency investment scam after his divorce, highlighting rising online fraud.

AI-powered autonomous trucks from Waabi and Volvo target U.S. freight driver shortage with Level 4 self-driving technology and NVIDIA computing platform integration.

Survive flight disruptions with expert travel tips: Book early morning flights, download airline apps and know your refund rights during service cuts.