Cellulite is a recent addition to the English language. In fact, it is not a medical term at all. It's a term used to describe the way your body appears when adipose tissue forms lobular formations just under the surface of the skin. In plain English the "cottage cheese look" or dimpling that occurs primarily on your thighs, legs and buttocks is a type of fatty tissue.
Because the tissue forms in a "lump" close to the surface of the skin it gives it a very uneven and dimpled appearance. It is not medically harmful and it does not cause health problems. What it does do is cause you to feel less attractive when you wear your bathing suit. One myth about cellulite is that it is only obese people who suffer from it. The truth is that skinny people have cellulite too.
Cellulite is primarily a cultural and cosmetic issue. Society thinks that smooth, unblemished skin is part of what makes people attractive. People with cosmetic blemishes such as acne scars, burn scars, cellulite or even birthmarks are seen as less attractive. The psychological and emotional turmoil that this can cause in a society that demands the appearance of physical perfection can be very damaging.
Can we do anything about cellulite? Exercise and keeping your body toned and in shape have been shown to have a positive impact on the appearance of the skin. A diet that is balanced and wholesome has been shown to have benefits also. Hydration and maintaining a proper fluid balance in your body are also part of the solution.
Staying in shape, eating right and staying hydrated are good for self esteem, decreasing negative energy and promoting a positive body image. Changing your perception about yourself may be one of the best things you can do to help with unwanted cellulite.
A lot of products and devices are on the market that propose to help with eliminating cellulite. Many of them do not have scientific evidence to prove they are effective. Some may even be harmful if you are allergic to the ingredients. The methods used to prove effectiveness are time consuming, expensive at times and often not understood by the marketers trying to get a product to the consumer.
The best way to find effective products and devices when there is a lack scientific proof is to find people who have used the products or devices and ask them if they worked. A good question to ask is "how long did it take to see results?" and "did the cream cause a rash?" In the case of devices the most obvious question would be "did it hurt?"
In summary, that lumpy appearance on your body called cellulite is a normal part of your body just as a mole or a freckle might be. It isn't medically harmful but may make you feel uncomfortable about your body image. It can be reduced or eliminated but you will have to work for it. Some products or devices might be helpful but many are not.
By Troy Boyd
For more detailed information on Cellulite visit: http://www.loseyourcellulite.com
Or for up-to-date info visit: http://www.loseyourcellulite.com
cleaning team near Winnetka ..There's a two hundred year history of people prescribing both... Read More
Did you know that how and when you eat is... Read More
Stomach-Stapling Surgery ------------ There's no doubt that stomach-stapling surgery leads... Read More
These days, most everyone has heard of low carb diets... Read More
According to the Centers for Disease Control and Prevention, obesity... Read More
Zero Calorie Diet Sodas: Good Or Bad For Weight Loss?Calorie-free... Read More
1. Start Exercising first thing in the morning.As soon as... Read More
An article published in http://www.inch-aweigh.com mentioned, "If you are eating... Read More
The only way you will ever follow through on an... Read More
How many of your New Year's resolution start out with... Read More
NLP Setting an Anchor Process to Get Back Motivation for... Read More
You and I know that getting plenty of support from... Read More
Any doctor worth their salt will tell you diets don't... Read More
Twenty years ago, I did not expect to accomplish what... Read More
Compulsive eating is characterized mainly by periods of impulsive bingeing... Read More
Wanna know the truth? If you're going to... Read More
Every day you walk down the street it is becoming... Read More
Like many people I've been on dozens of diet plans... Read More
Tip 1) DRINK A GLASS OF WATER AFTER EACH SNACKThis... Read More
Obesity is quickly becoming the number one health issue confronting... Read More
Weighing more than is normal, necessary, or allowed, especially having... Read More
Weight Loss Red Flag GuideDespite claims to the contrary, there... Read More
The underlying principles of low carb diets are based on... Read More
When it all comes down to losing or gaining weight,... Read More
Did you say there's a way I can eat what... Read More
family-safe home cleaners Northbrook ..If you're on a weight loss program you're under constant... Read More
My last article, Make Diets Work, concluded that dieting the... Read More
If you pick the right personal trainer?you'll most definitely see... Read More
ObesityToday, 64.5 percent of adult Americans (about 127 million) are... Read More
Obesity, especially in children, is a matter of rapidly growing... Read More
I really like Dr. Phil, so I wanted to like... Read More
More than any other time in history, people are all... Read More
In twenty years of consistant exercising, maintaining a low percentage... Read More
Tip 1) DRINK A GLASS OF WATER AFTER EACH SNACKThis... Read More
Yesterday, out of the blue, without any foreboding gossip or... Read More
Zero Calorie Diet Sodas: Good Or Bad For Weight Loss?Calorie-free... Read More
Gaining up to 20 pounds over four years can significantly... Read More
We have plans for everything these days. That is how... Read More
Everyone from politicians to parents is talking about fighting the... Read More
I thought I could avoid this when we moved to... Read More
Any doctor worth their salt will tell you diets don't... Read More
Getting enough of the good fats will help you lose... Read More
From personal experience I have myself like all of you... Read More
I never intended to get fat! I am not exactly... Read More
A pound of fat represents approximately 3500 calories of stored... Read More
There's one thing that most people forget about when it... Read More
If you have recently found yourself fretting over your child's... Read More
The percentage of Americans who are overweight and obese is... Read More
You may be considering weight loss surgery if you are... Read More
Weight Loss is something that many Americans struggle with. In... Read More
Weight Loss |