Cellulite is a recent addition to the English language. In fact, it is not a medical term at all. It's a term used to describe the way your body appears when adipose tissue forms lobular formations just under the surface of the skin. In plain English the "cottage cheese look" or dimpling that occurs primarily on your thighs, legs and buttocks is a type of fatty tissue.
Because the tissue forms in a "lump" close to the surface of the skin it gives it a very uneven and dimpled appearance. It is not medically harmful and it does not cause health problems. What it does do is cause you to feel less attractive when you wear your bathing suit. One myth about cellulite is that it is only obese people who suffer from it. The truth is that skinny people have cellulite too.
Cellulite is primarily a cultural and cosmetic issue. Society thinks that smooth, unblemished skin is part of what makes people attractive. People with cosmetic blemishes such as acne scars, burn scars, cellulite or even birthmarks are seen as less attractive. The psychological and emotional turmoil that this can cause in a society that demands the appearance of physical perfection can be very damaging.
Can we do anything about cellulite? Exercise and keeping your body toned and in shape have been shown to have a positive impact on the appearance of the skin. A diet that is balanced and wholesome has been shown to have benefits also. Hydration and maintaining a proper fluid balance in your body are also part of the solution.
Staying in shape, eating right and staying hydrated are good for self esteem, decreasing negative energy and promoting a positive body image. Changing your perception about yourself may be one of the best things you can do to help with unwanted cellulite.
A lot of products and devices are on the market that propose to help with eliminating cellulite. Many of them do not have scientific evidence to prove they are effective. Some may even be harmful if you are allergic to the ingredients. The methods used to prove effectiveness are time consuming, expensive at times and often not understood by the marketers trying to get a product to the consumer.
The best way to find effective products and devices when there is a lack scientific proof is to find people who have used the products or devices and ask them if they worked. A good question to ask is "how long did it take to see results?" and "did the cream cause a rash?" In the case of devices the most obvious question would be "did it hurt?"
In summary, that lumpy appearance on your body called cellulite is a normal part of your body just as a mole or a freckle might be. It isn't medically harmful but may make you feel uncomfortable about your body image. It can be reduced or eliminated but you will have to work for it. Some products or devices might be helpful but many are not.
By Troy Boyd
For more detailed information on Cellulite visit: http://www.loseyourcellulite.com
Or for up-to-date info visit: http://www.loseyourcellulite.com
tidy up service Glenview ..Fat has had a lot of bad press and for... Read More
The rediscovery of the wealth of the wonder drug Hoodia... Read More
We all know it's hard to begin losing weight, no... Read More
People always ask me " how it is that your... Read More
The Review Diaries She Unlimited MagazineThere are masses of carbohydrate... Read More
Obesity still remains one of the commonest avoidable causes of... Read More
The holidays are now officially over and it's time to... Read More
I get asked all the time, "what do you think... Read More
Cellulite is probably one of the most embarrassing of all... Read More
We are bombarded with advertisements pushing delicious looking, fat filled,... Read More
Remember that movie with Jim Carey, "Dumb and Dumber?" And... Read More
Weight Loss is something that many Americans struggle with. In... Read More
Offer a woman the choice between a dress she likes... Read More
1. Start Exercising first thing in the morning.As soon as... Read More
If you've been working out with weights for any length... Read More
Low Carb, Low Fat, More protein, Eat all the fat... Read More
Some of you will not like what I have to... Read More
1. Increase your fiber intake. The body needs a lot... Read More
Have you ever wondered why diet books always seem to... Read More
I've talked to quite a few fellow gastric bypass patients... Read More
Gastric bypass surgeries are temporary physical fixes to a long... Read More
My first article provided steps for fast healthy weight loss.... Read More
It's now official. The simple act of fidgeting can mean... Read More
Sometimes, just the thought of starting on a diet and... Read More
No doubt about it, when we feel stressed we want... Read More
maid service near Winnetka ..In order to identify hunger, you must first understand what... Read More
For years we heard that a low-fat, low-cholesterol diet would... Read More
Running For Weight Loss??.Slow DownYou may be out running your... Read More
It is common for new WLS patients to ask, "How... Read More
If only there were a 'better body boot camp', we'd... Read More
No matter what the reason, successful weight loss and healthy... Read More
Taming the See Food Eat Food ResponseWhat happens when you're... Read More
20 WAYS TO LOSE WEIGHT1. Take it one step at... Read More
A Little Help With Some Difficult terms ------------------------------------------ Aerobic... Read More
Any dietary plan on the market has some portion of... Read More
If you are traveling on the path towards wellness you... Read More
"Life would be perfect if only I was thin." That... Read More
What a great world we live in. You want something,... Read More
Do you want to lose weight fast? While there is... Read More
You step on the scale and groan at the number... Read More
If you want to find a way to lose weight... Read More
Weight loss plans come in all shapes and sizes. Some... Read More
Making the Decision:Whether you are interested losing ten pounds that... Read More
Most of us are aware of the AA axiom of... Read More
False campaignsMore than 50 percent of Americans and Canadians are... Read More
You know you have will-power. You can change a diaper... Read More
When it all comes down to losing or gaining weight,... Read More
Let me ask you a personal question. As you read... Read More
Do you know someone that is obsessed with the scale?... Read More
Today, Ephedra is an herb of controversy. It contains ephedrine,... Read More
Weight Loss |