Cellulite is a recent addition to the English language. In fact, it is not a medical term at all. It's a term used to describe the way your body appears when adipose tissue forms lobular formations just under the surface of the skin. In plain English the "cottage cheese look" or dimpling that occurs primarily on your thighs, legs and buttocks is a type of fatty tissue.
Because the tissue forms in a "lump" close to the surface of the skin it gives it a very uneven and dimpled appearance. It is not medically harmful and it does not cause health problems. What it does do is cause you to feel less attractive when you wear your bathing suit. One myth about cellulite is that it is only obese people who suffer from it. The truth is that skinny people have cellulite too.
Cellulite is primarily a cultural and cosmetic issue. Society thinks that smooth, unblemished skin is part of what makes people attractive. People with cosmetic blemishes such as acne scars, burn scars, cellulite or even birthmarks are seen as less attractive. The psychological and emotional turmoil that this can cause in a society that demands the appearance of physical perfection can be very damaging.
Can we do anything about cellulite? Exercise and keeping your body toned and in shape have been shown to have a positive impact on the appearance of the skin. A diet that is balanced and wholesome has been shown to have benefits also. Hydration and maintaining a proper fluid balance in your body are also part of the solution.
Staying in shape, eating right and staying hydrated are good for self esteem, decreasing negative energy and promoting a positive body image. Changing your perception about yourself may be one of the best things you can do to help with unwanted cellulite.
A lot of products and devices are on the market that propose to help with eliminating cellulite. Many of them do not have scientific evidence to prove they are effective. Some may even be harmful if you are allergic to the ingredients. The methods used to prove effectiveness are time consuming, expensive at times and often not understood by the marketers trying to get a product to the consumer.
The best way to find effective products and devices when there is a lack scientific proof is to find people who have used the products or devices and ask them if they worked. A good question to ask is "how long did it take to see results?" and "did the cream cause a rash?" In the case of devices the most obvious question would be "did it hurt?"
In summary, that lumpy appearance on your body called cellulite is a normal part of your body just as a mole or a freckle might be. It isn't medically harmful but may make you feel uncomfortable about your body image. It can be reduced or eliminated but you will have to work for it. Some products or devices might be helpful but many are not.
By Troy Boyd
For more detailed information on Cellulite visit: http://www.loseyourcellulite.com
Or for up-to-date info visit: http://www.loseyourcellulite.com
disinfecting cleaning services Arlington Heights ..Do you know someone that is obsessed with the scale?... Read More
Zero Calorie Diet Sodas: Good Or Bad For Weight Loss?Calorie-free... Read More
Our bodies only require a small amount of salt for... Read More
Twenty years of health club consulting, 50,000 hours of paid... Read More
negative calorie effect in foodsWhatever food we eat,... Read More
The 3 day diet mixes certain types of foods that... Read More
Q: I've heard you mention that you don't need tons... Read More
America is a nation of self-disclosers, amiably acceptant of our... Read More
The people of earlier times depended on the rich resource... Read More
Food Cravings: How to Practice PatienceDuring holidays and parties you... Read More
Body Mass Index (bmi) A Misleading measure of ObesityMany professionals... Read More
That's a pretty "in your face" statement, but really it's... Read More
Am I missing something here? If I am, someone please... Read More
While exercising isn't complicated, it's very easy to make mistakes.... Read More
Now that the holiday season is here, holiday foods and... Read More
Diners have become more health-conscious the last few years, and... Read More
The safe way to lose weight begins with a thorough... Read More
Gastric bypass patients face a great task in the following... Read More
I don't know anything about you but if you're anything... Read More
Experts say obesity will overtake smoking as the biggest health... Read More
LivingAfterWLS reader feedback indicates snacking is the single biggest problem... Read More
I was at the grocery store the other day, doing... Read More
Do you know anybody who does not wish to get... Read More
Have you ever decided to take a trip somewhere relatively... Read More
There are many diets, all of which boil down to... Read More
bathroom cleaning service Mundelein ..Before you even think of taking diet pills to lose... Read More
What does it take to lose weight?When it comes to... Read More
There are many books and internet articles written about weight... Read More
Your brain has this really interesting system that is kind... Read More
What to Do with the Leftovers?Okay, tell me if you've... Read More
Dieters have long searched for secret paths to easy weight... Read More
The very first thing you want to do before you... Read More
Everyone who has ever been on a diet has hit... Read More
Name a diet...any diet. It doesn't work. Try to name... Read More
Many people want to lose a few of those annoying... Read More
Weight loss information is often confusing and misleading. The more... Read More
There Is A Right Way to Chew!Chewing your food is... Read More
Just one more day I can do this, I told... Read More
In the battle to look good, there's a cosmetic treatment... Read More
You may not like what I have to say, even... Read More
Any weight loss or diet plan, including low-carb plans like... Read More
Dieters dread the plateau. You're on a roll, losing weight... Read More
REDUCE YOUR WEIGHTNow you are not very far from losing... Read More
In this series of articles, you will learn exactly how... Read More
We, as a society, are always trying to lose weight.... Read More
Being overweight is no laughing matter. For those who are... Read More
Now that everything from a tan to pantyhose comes in... Read More
Staying Toned After Weight Loss ---------------------------------------- Following significant weight loss,... Read More
IT'S NOT ABOUT THE NUMBERS!The health clubs are always racking... Read More
Like millions of men and women, I started resolving to... Read More
Weight Loss |