Mind and Thoughts

Yoga is controlling of thoughts arising in the mind. When thoughts are controlled or prevented through practice, the seer or practitioner(yogi) rests in his true self or soul(atman). Either you remain in true self or control thoughts, the other will result automatically. In true self one shall not see or hear anything. Bcause there is none other than the self. When there is anything other than the self, one shall see or hear something. When everything has merged in the pure consciousness of the true self, when there is none other than the self, what is to see or hear?

Everybody has this experience in deep sleep. In the waking and dreaming states everybody sees or hear something. But when one enters into deep sleep nothing is seen or heard of. This is because the mind and senses are immersed in the pure consciousness of an individual. With the mind and senses all objects, all worlds, all desires are immersed in pure consciousness. For this one feels the bliss after a sound sleep. This bliss is very less in comparision to the bliss one may feel by resting in true self consciously or knowingly.

A practitioner(yogi) does not always remain in true self. In the other state or when he is not in a yogic state, he remains in his thoughts(I.4). As a being navigates between waking, dreaming and deep sleep states, so a Yogi either remains in true self or remains in thoughts and actions. In that state self, mind and thought become one. For this a yogi achieves whatever he desires, because soul is all powerful. He knows how to put his self in his thought or action.

Patanjali describes that there are five types of thoughts and each thought may either be of pleasure or of pain(I.5). Thoghts are of five types because we have five sense organs. The thought related to each sense organ may either be of pleasure or of pain. The sight of chieldren playing is of pleasure whereas the sight of a dead body is of pain. This way there are ten types of thoughts.

Patanjali in his Yogasutra further describes - each of these ten types of thoughts may further be divided into five types based on proof(pramana), opposite(viparyay), alternative(vikalpa), sleep(nidra) or memory(smriti)(I.6). So in all there are fifty types of thoughts.

Thoughts based on proof are percieved directly through senses or through mind. Senses perceive the outside worldly objects and mind realises the true self. So there should not be doubt regarding there presence. Existence of sun or moon is a proven thought. If a blind believes that sun or moon does not exist, he is in opposite thought or opinion. If a man believes that he has no self or soul or soul is inferior to someone called God, he is in opposite thought or dualism. The Upanishads declare that soul is Brahman, the ultimate Reality. When people cannot perceive a thing directly and remain in opposite thoughts, they depend upon alternative or imaginary thoughts. People cannot perceive God direcly and for that they make statues of Gods and Goddesses and compose mythology and believe in them. Thoughts categorised as sleep lack all kinds of sound knowledge or consciousness. People remain in perpetual darkness of ignorance. Mindless and irrational social and religious practices are nothing but ignorance. Such ignorance is stored up in the mind as memory. It hides the truth and one fails to understand the importance of proven thoughts. Spiritual and yogic upliftment is possible only when one accepts the proven thoghts.

Author Mr Premansu Chand,40, is an Indian and working as Govt. servent. He takes pleasure in spiritual books and practices Yoga. He has published a book "quest for truth: the spiritual and yogic way" recently. Author tries to tell spiritualism and yoga in its purest form.

http://www.bookstobelievein.com/questfortruth.php

http://www.bookstobelievein.com/questfortruth.php

whole house cleaning Highland Park ..
In The News:

Survive flight disruptions with expert travel tips: Book early morning flights, download airline apps and know your refund rights during service cuts.
Apple's iOS 26.1 update delivers major security fixes, performance boosts and enhanced privacy controls for your iPhone. Discover why updating now protects your data.
Russian hackers use fake CAPTCHA tests to spread dangerous malware targeting governments and journalists. Learn how to protect yourself from these deceptive attacks.
Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.
Miami-Dade debuts America's first autonomous police SUV with AI cameras, drone deployment and real-time crime detection in groundbreaking law enforcement pilot.
Bank impostor scams cost Americans $2.9 billion as criminals use AI voices and caller ID spoofing to steal life savings. Learn nine essential fraud protection tips.
Foreign-owned apps secretly harvest personal data from seniors, making them prime targets for scams. Learn how to protect your privacy and stop data brokers today.
Sens. Josh Hawley and Richard Blumenthal introduce bipartisan GUARD Act to protect minors from AI chatbots through mandatory age verification and disclosure requirements.
Ghost-tapping scammers exploit wireless technology to drain accounts through small transactions, but RFID-blocking wallets and transaction alerts can protect you.
French pilot project demonstrates wireless charging roads that can deliver over 300 kilowatts of power to EVs while driving, potentially eliminating range anxiety.
YouTube's Ghost Network spreads information-stealing malware through thousands of fake videos offering cracked software, using compromised accounts and fake engagement.
Protect your privacy by disabling your smart TV microphone. Most TVs have hidden mics that listen even when voice commands are off. Learn quick steps to stop unwanted audio capture.
SessionReaper vulnerability hits Magento and Adobe Commerce stores, compromising 250+ sites in one day. Hackers steal data and hijack shopping sessions.
Master essential parental controls and digital safety tools to protect your kids online. Learn screen time limits, location settings and privacy controls every parent needs.
Cybersecurity expert shares six essential steps to protect against dark web threats, including data removal services, password managers and antivirus software.
NVIDIA GPU space mission could revolutionize cloud services by enabling orbital data centers that make apps, games and AI tools faster and more efficient.
Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.
Microsoft warns Windows 10 users face serious security risks as 90% of ransomware attacks target unsupported systems. Learn why upgrading to Windows 11 is crucial.
Nike unveils Project Amplify, revolutionary motorized shoes developed with Dephy that add powered assistance to every step for runners and walkers.
Cybersecurity experts warn about one of the largest credential compilations ever found, urging users to check "Have I Been Pwned" and change passwords immediately.
Quick iPhone and Android battery optimization techniques help your device stay powered all day by turning off hidden features that secretly drain power in the background.
Kodiak Driver autonomous truck achieves perfect 98 safety score, matching top human fleets in groundbreaking AI evaluation by Nauto's VERA system.
New 401k catch-up contribution rules in 2026 will change taxes for high earners over 50. Learn how scammers exploit these changes and protect your retirement savings.
Kurt Knutsson's guide covers social media privacy protection through location settings, account privacy controls and two-factor authentication to prevent scams and data breaches.
Revolutionary retinal implant restores central vision in 80% of patients with advanced macular degeneration, offering hope where treatments once only slowed blindness.

Om Yoga Meditation: Why Yoga?

The following is an excerpt from the book "Om Yoga:... Read More

Yoga: A Beneficial Exercising Regimen

Yoga is an ancient proven tradition that exists for thousands... Read More

How to Find the Right Yoga Teacher?

I am often asked by beginners about how to evaluate... Read More

What is Self Mastery? ? Part 3

The next large component of self-mastery is mental health, and... Read More

How to Find the Right Yoga Class For You

There are many types of yoga, some with more emphasis... Read More

Using Yoga to Manage ADD

Exercise is a powerful tool for ADD management. Medical professionals... Read More

Yoga in the Office

Spending eight or more hours a day in an office... Read More

Yoga Your Way To A Happy Vacation

Yoga Your Way To A Happy VacationThere have been many... Read More

The Mystery of Enlightenment

Initially, enlightenment is living in the present moment and accepting... Read More

Yogic Way of Controlling of Thoughts

As described in my earlier article... thoughts in the mind... Read More

Yoga is Self Improvement

After five thousand years of written documentation, Yoga may well... Read More

Yoga and Pregnancy

Every woman wants to have a healthy baby. Yogic practices,... Read More

Yoga and Christianity a Conflict?

Being a practicing Christian myself, there are very few things... Read More

Which Type of Yoga is the Right Choice for You?

You finally made the decision to practice yoga, but which... Read More

Yoga Instruction - How to Find the Right Yoga Teacher for You

In order to find a quality yoga instructor, you need... Read More

Basic Yoga Poses (Asanas)

In most forms of Yoga there are three components to... Read More

Yoga Accessories? Getting What You Really Need

Unlike some other sports, you don't need a lot of... Read More

Confessions of a Yoga Teacher

The following are questions that Yoga teachers still need to... Read More

What is Self Mastery? - Part 1

Self Mastery, alone, sounds like a selfish term; but if... Read More

This is Not Your Grandma?s Rocking Chair

Senior Yoga / Chair YogaIs it possible that grandparents are... Read More

Positive Energy

Cultivating positive energy: Most of us who study Yoga have... Read More

Ayurveda and Yoga, Ancient Sister Sciences

Ayurveda and yoga are sister sciences that have been united... Read More

Pain and Sorrow

Patanjali in his Yogasutra describes that people are afflicted with... Read More

Hatha Yoga

One of the many subsets of the 5000 year old... Read More

Eating Wisely and Weight Loss

Please bear in mind that I am not a dietician,... Read More

pet-friendly home cleaners Glenview ..